How I Therapist

Jacob Azia
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How I Therapist explores the personal and professional journeys of therapists, diving into their experiences, challenges, and insights. Each episode features candid conversations about how they built their practices, connected with clients, and navigated the rewards and complexities of their work in mental health.

  1. FEB 10

    #29 - Patch McCormick: grandiosity in couples therapy

    In this episode, we welcome back Patch McCormick, a licensed clinical social worker, to discuss his experiences with Relational Life Therapy (RLT). They explore the nuances of grandiosity in relationships, the importance of feedback in therapy, and how Patch integrates RLT into his practice. The conversation also delves into the challenges of counter-transference and the significance of maintaining a strong leadership position in therapy. Patch shares his future aspirations, including starting a men's group and developing workshops. Chapters 00:00 Welcome Back, Patch McCormick 02:02 Diving into Relational Life Therapy 06:34 Courses and Training in RLT 08:52 Understanding Grandiosity in Relationships 12:04 Integrating RLT into Practice 20:52 Challenges and Surprises in Couples Therapy 22:59 First Experiences as a Therapist 27:14 Navigating Counter-Transference 43:30 Future Plans and Projects

    47 min

  2. JAN 19

    #28 - Amanda Adili: death doula, family constellations, & couples countertransference

    In this episode of "How I Therapist," we engage in a deep conversation with Amanda Adili, a licensed clinical social worker based in New York. Amanda shares her diverse training in various therapeutic modalities, including sex therapy, EMDR, and somatic experiencing, and discusses her recent completion of a year-long training in family constellations. This model of therapy focuses on ancestral healing and reveals hidden family dynamics, which Amanda describes as a powerful experience that has significantly influenced her practice. She emphasizes the importance of being present and trusting one's instincts during therapy sessions, drawing connections between her various training experiences and her personal journey of healing. https://inelda.org/learn/end-of-life-doula-training/ Chapters 00:00 Exploring Ancestral Healing and Family Constellations 05:29 Integrating Therapeutic Modalities 10:33 The Journey of Becoming a Therapist 15:27 Understanding Death Doula Work 19:27 Navigating Couples Therapy 23:20 Countertransference in Therapy 29:35 The Importance of Supervision 35:33 Future Aspirations and Creative Offerings

    43 min

  3. 11/20/2025

    #27 - Dr Audra Horney: therapy for men

    In this conversation, we delve into the intricacies of men's therapy, focusing on the role of medication management, the unique challenges men face in seeking help, and the importance of creating a safe space for vulnerability. Dr. Horney shares her insights on how therapists can effectively navigate conversations about medication, educate clients on their options, and set clear expectations for the therapeutic journey. She emphasizes the need for honesty and trust in the therapeutic relationship, as well as practical tools and resources that can empower men in their mental health journey. Chapters 00:00 Introduction to Men's Therapy and Medication Management 03:43 The Role of Collaboration in Therapy 06:23 Understanding Male Urgency in Therapy 09:12 Navigating Medication Conversations with Clients 12:10 Gender Differences in Mental Health Treatment 15:24 The Importance of Education in Therapy 18:08 The Mask of Stoicism in Men 21:31 Creating Safe Spaces for Emotional Expression 21:55 Setting the Tone for Therapy 29:17 Practical Tools and Strategies for Growth 37:22 Recommended Resources for Men 42:29 Connecting with Dr. Audra Horney

    45 min

  4. 11/06/2025

    #26 - Nancy Napier: presence is everything

    In this conversation, we speak with Nancy Napier, a psychotherapist and hypnotherapist, about the evolution of therapy in the digital age, the importance of presence and energetic connection in therapy, and the role of gratitude and self-talk in personal growth. We explore how therapists can navigate their own emotional landscapes to better serve their clients, emphasizing the need for authenticity and continuous learning in the therapeutic process. Nancy shares her insights on transforming negative biases and the significance of asking for help, highlighting the interconnectedness of all beings in the healing journey. Chapters 00:00 The Shift to Virtual Connection 03:54 Energetic Presence in Therapy 06:48 The Role of Gratitude in Therapy 09:59 Navigating Technology in Therapy 12:43 The Importance of Self-Talk 15:52 The Journey of Presence 19:01 The Power of Asking for Help 21:42 Living Authentically as a Therapist 24:46 Reflections on a Lifelong Journey 27:54 Concluding Thoughts on Connection

    45 min

  5. 10/30/2025

    How I Therapist Season 2 coming soon!

    Thank you to all of the listeners for supporting the podcast, and thank you to all of the therapists for being guests on the show! Season 2 drops soon.

    1 min

  6. 07/31/2025

    #25 - Nicole Laurent: metabolic psychiatry & ketogenic mental health

    In this conversation, we explore the emerging field of metabolic psychiatry, focusing on the connection between metabolic health and mental health. Nicole shares her experiences and insights on implementing ketogenic diets as a treatment for mental illness, discussing the science behind it, the training required for therapists, and the challenges clients face. They also highlight success stories and the future potential of metabolic psychiatry in improving mental health outcomes. ⁠https://mentalhealthketo.com/⁠ ⁠@mentalhealthketo⁠ Chapters 00:00 Introduction to Metabolic Psychiatry 04:59 Understanding Metabolic Psychiatry and Its Practice 08:05 Implementing Ketogenic Diets in Therapy 10:45 Training and Education for Psychotherapists 14:05 The Science Behind Ketogenic Diets 16:56 Addressing Client Concerns and Misconceptions 19:51 Long-term Effects and Sustainability of Ketogenic Diets 22:49 Challenges in Implementing Ketogenic Diets 26:01 Success Stories and Case Studies 28:54 Conclusion and Future Directions

    48 min

  7. 07/17/2025

    #24 - Lauren Auer: cuss words, true trauma-informed care, & disclosing your real self

    In this conversation, we speak with Lauren Auer, a licensed clinical professional counselor, about her journey into trauma therapy and the importance of being trauma-informed. Lauren shares her experiences that led her to focus on trauma in her practice, emphasizing the significance of the therapeutic relationship over specific modalities. They discuss the nuances of self-disclosure, authenticity in therapy, and the challenges of creating a safe environment for clients. Lauren highlights the need for therapists to be attuned to their clients' needs and the importance of co-regulation in the therapeutic process. @yourtraumatherapist_ https://steadfastcounseling.com/ Chapters 00:00 Journey into Trauma Therapy 06:34 The Evolution of Therapy 10:59 The Importance of Therapeutic Relationships 19:42 Navigating Self-Disclosure in Therapy 30:38 Understanding Trauma-Informed Care 46:23 Real-Life Applications of Trauma-Informed Approaches

    48 min

  8. 07/11/2025

    #23 - Christina Mortimer: opening a private practice & positive masculinity

    In this conversation, Christina Mortimer discusses the importance of allowing men to express their emotions, particularly in therapeutic settings. She highlights the societal pressures that dictate how masculinity is perceived and the need for validation in emotional expression. https://www.claritycounselingli.com/ @claritywithchristina Chapters 00:00 Starting a New Journey: Private Practice Insights 04:30 The Catalyst for Change: Autonomy and Control 06:36 Marketing and Networking: The Real Work Behind Private Practice 09:54 Building Connections: The Importance of Networking 12:28 Creating a Brand: Social Media Strategy and Content Creation 15:09 Men's Mental Health: Breaking the Stigma 17:58 Navigating Emotions: Working with Male Clients 21:22 The Challenges of Private Practice: Financial Risks and Rewards 24:11 The Importance of Trauma-Informed Care 26:58 Reflections on Early Career Experiences 30:24 Overcoming Systemic Challenges in Therapy 33:07 Final Thoughts: The Journey Ahead

    42 min
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About

How I Therapist explores the personal and professional journeys of therapists, diving into their experiences, challenges, and insights. Each episode features candid conversations about how they built their practices, connected with clients, and navigated the rewards and complexities of their work in mental health.

Information

  • Creator
    Jacob Azia
  • Years Active
    2025 - 2026
  • Episodes
    30
  • Rating
    Clean
  • Copyright
    © Jacob Azia
  • Show Website
    How I Therapist