The Holistic Health Show

Amy Squires
  • 5.0 (10)
  • 替代保健
  • 一周一更

Discover actionable takeaways to revolutionize your health!Tap into your body's innate healing power! Join us on a journey towards vibrant living through the lens of holistic health and conscious living. We dive deep into the best holistic health practices you can implement right now and learn how to heal the body naturally! Discover how to care for your health:Techniques to activate your body's self-healing mechanismsHacks to boost your immune system and keep those unwanted bugs at bay.Holistic nutrition tips to fuel your body with vibrant energy and ditch the junk food blues.Mindfulness practices for inner peace and reducing stress – your body's silent enemy.Conscious living strategies to align your mind, body, and spirit for optimal health and well-being. This channel is packed with actionable takeaways to revolutionize your health and unlock your inner healer.Welcome to "The Holistic Health Show," the podcast that delves deep into the mind, body, and spirit connection.  Together, we'll explore a wide range of topics, from nutrition and exercise to mindfulness, spirituality, and everything in between. We'll interview leading experts, wellness practitioners, and thought leaders, all with the goal of empowering you to become the best version of yourself. Through captivating conversations and inspiring stories, we'll uncover the mind-body connection and learn how our thoughts, emotions, and beliefs impact our physical well-being. Each episode is designed to provide practical tips, strategies, and insights that you can immediately apply to your own life.Whether you're a seasoned wellness enthusiast or just starting to explore the world of holistic health, "The Holistic Health Show" is your go-to resource for all things wellness.Join me every week as I unlock the secrets to radiant health and well-being.Hit subscribe and ring the bell for our latest episodes. Let's embark on this exciting journey together toward balance and fulfilment. See you there!Website: https://www.bodymindki.comFacebook: https://www.facebook.com/bodymindkiInstagram: https://www.instagram.com/body_mind_kiSupport Us: https://www.buzzsprout.com/2203982/support

  1. 4月5日

    Exploring Self-Healing with Australian Bush Flower Essences

    Send us a text Discover how Australian Bush Flower Essences (ABFE) can be easily integrated into your daily life as a powerful self-healing modality for yourself, your family, and even your animal companions. Learn about their history, what they are, and personal experiences of their transformative benefits. We'll also explore how ABFE can be used professionally with natural healing methods like Reiki within the realm of vibrational medicine, supporting individualized care and complementing other healthcare approaches. Author: The Holistic Health Show Guest Speaker: Deb Sharpe Category: Health & Wellness, Alternative Medicine, Self-Help Publish date: 05/04/2025 Duration: 18:14:00 Transcript: Find the transcript and more information at www.bodymindki.com/podcast LINKS TO OTHER SPEAKER RELATED INFORMATION www.reminessence.net Support the show Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life. Follow us on Facebook, Instagram and YouTube!

    18 分钟

  2. 2024/12/22

    It is Time to Take Charge of Your Fertility

    Send us a text Trying to conceive can be a frustrating and lonely journey. In this episode, Amy chats with Shelby Van Cleave (MAOM., L.Ac., FABORM. Clinical Director and Fertility Expert), a licensed acupuncturist and holistic fertility specialist, about taking charge of your fertility health. Shelby discusses the reasons why some women struggle to conceive, the importance of preconception care, and the emotional toll of infertility.  She also shares her course, Wild Rose Woman, a comprehensive program designed to empower women on their fertility journeys, whether they are trying naturally, going through IVF, or a combination of both. Key Points Holistic Approach to Fertility: Shelby VanCleve emphasizes a holistic approach to fertility, combining acupuncture, functional medicine, and lifestyle modifications. Impact of Modern Lifestyle: Factors like delayed childbearing, birth control use, and environmental toxins can negatively impact fertility. Male Factor in Infertility: Shelby highlights the importance of addressing male fertility issues, which are often overlooked. Emotional and Psychological Impact: Infertility can have a significant emotional toll on individuals and couples. The Power of Self-Care: Practices like meditation, yoga, and stress reduction can positively impact fertility. Empowering Women: Shelby's course, "Wild Rose Woman," empowers women to take control of their fertility journey through education and self-care. Challenging Traditional Medical Approaches: She encourages women to question conventional medical advice and seek alternative approaches that address the root causes of infertility. LINKS TO OTHER SPEAKER RELATED INFORMATION www.commongroundlouisville.com IG @common_ground_wellness  @wild_rose_woman Author: Amy (host of the podcast) Guest Speaker: Shelby Van Cleave, Licensed Acupuncturist and Holistic Fertility Specialist Category: Health & Wellness, Women's Health Support the show Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life. Follow us on Facebook, Instagram and YouTube!

    20 分钟

  3. 2024/12/16

    What if the pain you're feeling isn't just physical?

    Send us a text Body Pain and the Body Blueprint In this episode of The Holistic Health Show, Amy interviews Jodi Scholes, author of "The Body Blueprint." They discuss the connection between pain and emotional or mental stress. Jodi explains how traditional Chinese medicine views the body as a map, with different areas corresponding to different emotions and responsibilities.    Listeners can learn how to explore the root cause of their pain by cultivating quiet space, asking their body questions, and utilizing the free "Body Blueprint Map" offered by Jodi.  Key Points Traditional medicine often focuses on the physical cause of pain, while Eastern medicine explores the mind-body connection.The body can be seen as a map, with different parts representing specific emotions or experiences. For example, shoulder pain could be مرتبط (mortabet – connected to) with carrying the weight of the world (responsibilities).To understand the root cause of pain, it's important to cultivate quiet and listen to your body's messages. Techniques like meditation and breathwork can be helpful.The book "The Body Blueprint" offers exercises and questions to help people explore the potential emotional causes of their pain.Jodi Scholes provides a free "Body Blueprint Map"About JodiOver the last 25 years, Jodi Scholes has put her hands on over 20,000 bodies. She has a deep understanding of the body and the hidden roots of pain. She shares that knowledge as a full-time speaker and educator. In her wildly popular talk, ‘The Body Blueprint, How Our Pain Tells A Story’, Jodi reveals how pain is actually a messenger. Pain in not just physical. To truly heal we must look beyond the physical to the mental and emotional layers that could be causing the stress. She offers the current research as well as real life examples of clients that finally healed by listening to the story their pain was telling them. LINKS TO OTHER SPEAKER RELATED INFORMATION Body Blueprint Website: bodyblueprint.com https://jodischoles.com/ https://www.instagram.com/bodyblueprint_social/ Teaching for a different population on YouTube https://www.youtube.com/ @JodiScholes   Author:Amy (Host) Guest Speaker:Jodi Scholes Category:Health & Wellness, Alternative Medicine Duration: [18.34] Transcript: www.bodymindki.com/podcast Support the show Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life. Follow us on Facebook, Instagram and YouTube!

    19 分钟

  4. 2024/12/10

    Stop Being a Victim and Heal your Own Life!

    Send us a text Join Christine Maudy, author of "Never Alone," as she shares her inspiring journey of healing and empowerment. Discover how to shift your perspective, let go of victimhood, and take control of your own destiny. Learn valuable insights on overcoming challenges, cultivating resilience, and embracing a life of purpose. Christine is an international artist and motivational speaker, holds a certificate in specialised education and basic hypnosis, is a highly sought after Usui Reiki Master practitioner and teacher, Soul Regression and inter Life Therapist and trainer, Mentor, Intuitive Healer, Shamanic practitioner and so much more! Her personal journey has guided her to stand for her values and offer her dedicated support, highest education’s standard and experience to everyone in search of fresh motivation, change and healing in Australia and overseas. Key Points Christine Maudy's Journey: Christine shares her personal journey of overcoming adversity, including assault and near-death experiences. She emphasizes the importance of breaking free from victim mentality and taking control of one's life. The Power of Synchronicity: Christine highlights the role of synchronicity in her life, encouraging listeners to be open to opportunities and trust the universe's guidance. The Importance of Mindfulness and Self-Awareness: She discusses the concept of the "gentle observer," which involves being mindful of one's thoughts, feelings, and actions. This practice can lead to greater self-awareness and empowerment. Overcoming Fear and Embracing Trust: Christine emphasizes the need to let go of fear and trust in the universe. She encourages listeners to say "yes" to life's opportunities and embrace the unknown. The Power of Healing Through Sharing: By sharing her personal story, Christine hopes to inspire others to heal from their own traumas and embrace their true potential. LINKS TO OTHER SPEAKER RELATED INFORMATION Buy Never Alone Visit Christine's website Author: The Holistic Health Show Guest Speaker: Christine Maudy Category: Health and Wellness Publish date: 2024-12-06 Duration: [00:15:03] Support the show Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life. Follow us on Facebook, Instagram and YouTube!

    15 分钟

  5. 2024/08/29

    Release the Effects of Your Intergenerational Trauma

    Send us a text Elizabeth Kipp, a stress management and historical trauma specialist, discusses the impact of intergenerational trauma and its connection to chronic pain. She explains how stress, particularly chronic stress, affects the body and brain, and how it can be passed down through generations. Elizabeth emphasizes the importance of building resilience and using practices like ancestral clearing to release unresolved emotional and energetic burdens. The interview concludes with a guided ancestral clearing prayer and a discussion on the power of self-healing. Guided Ancestral Clearing at minute 12:50. Be sure to listen! We come into this life with the outright markings of our ancestors: eye color, skin color, hair color, and so forth. We come into this life with other ancestral markings, subtler but certainly as profound – those of unresolved issues from the past, like traumas from emotional heart ache, abandonment, and tragedies experienced through war and famine. Ancestral Clearing helps us clear these burdens from our ancestors and, therefore, from us. This modality heals your lineage and your past in this lifetime. Ancestral Clearing allows you to live up to your true potential in this lifetime rather than reliving your family's old patterns or past. It gives you the opportunity to have the space to feel into and live your own ideas, your own dreams, and your own heart. It allows you to differentiate your inner voice from the many voices around you so that you can experience the essence of who you truly are. Elizabeth will provide the foundational understanding of how the effects of trauma get passed down through the lineage and offer a process that can help with releasing it. Guided Ancestral Clearing at minute 12:50. Be sure to listen!   Enjoy a FREE GIFT from Elizabeth! Free Offer: Ancestral Clearing Prayers Ebook https://bit.ly/FreeACPrayers Ancestral Clearing Prayers Make peace with your past at last Release old patterns and limitations that are keeping you from moving forward in life with this powerful collection of 8 Ancestral Clearing Prayers encoded with a direct connection to Consciousness, the true source of healing and well-being. LINKS TO OTHER SPEAKER RELATED INFORMATION Website https://Elizabeth-Kipp.com Facebook https://www.facebook.com/ElizabethKippStressManagement/ Instagram https://www.instagram.com/lizi.kipp/ LinkedIn https://www.linkedin.com/in/elizabethkipp/ YouTube https://www.youtube.com/@elizabethkipp9855/videos Threads https://threads.net/@lizi.kipp Author: The Holistic Health Show Guest Speaker: Elizabeth Kipp Category: Health and Wellness Publish date: 2024-08-29 Duration: [00:20:24] Transcript www.bodymindki.com/podcast   Support the show Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life. Follow us on Facebook, Instagram and YouTube!

    20 分钟

  6. 2024/08/14

    How is our approach to trauma changing? Are traditional top-down therapy approaches our only option?

    Send us a text Explore the concept of trauma and its treatment. Host Amy and Registered Psychotherapist (Qualifying) Natelle Murphy discuss the limitations of traditional top-down therapy approaches, which focus primarily on cognitive processes. The episode introduces the bottom-up approach, which emphasizes the body's role in trauma and recovery. Key points include: Trauma is more than an event: It's a complex interplay of event, reaction, and societal perception.Traditional therapy: Often focuses on talk therapy and cognitive-based techniques like prolonged exposure therapy.Bottom-up approach: Emphasizes the body's role in trauma, focusing on physical sensations and responses.Polyvagal theory: Explains the nervous system's three states (ventral, sympathetic, dorsal) and the importance of regulation.Somatic experiencing: A therapy that helps individuals engage with trauma through body awareness and movement.The episode concludes by highlighting the importance of body awareness and regulation for healing from trauma.   Natelle is committed to cultivating a nurturing space where you can freely express your authentic self, knowing you will be met with profound compassion and unwavering respect. She believes that you are the expert in your own experience, which means that the therapeutic process is collaborative and tailored to your unique needs and goals. Whether you want to address painful struggles or find ways to improve your quality of life, Natelle would be deeply honoured to work alongside you to find growth and healing on your own terms.    Natelle’s professional experience has empowered her to address anxiety, mood disorders, and rumination. She is passionate about prenatal, postpartum, and familial health; she’s here to support your journey to peace amidst these challenges.  Author: The Holistic Health Show Guest Speaker: Natelle Murphy Category: Health and Wellness Publish date: 2024-08-15 Duration: [00:34:24] Transcript www.bodymindki.com/podcast LINKS TO OTHER SPEAKER RELATED INFORMATION  https://www.psychologytoday.com/ca/therapists/natelle-murphy-vaughan-on/1305781 Support the show Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life. Follow us on Facebook, Instagram and YouTube!

    34 分钟

  7. 2024/08/08

    Face the Facts: Reading the Stories Your Expressions Tell

    Send us a text Emily Miller is a Master Face Reader certified in Chinese face reading and a Certified Nutrition Specialist. Her goal in working with clients is to guide them through truly understanding their body’s feedback and to really learn and understand who they came here to become.  Listen as Emily explains the ancient practice of face reading. This technique, originating from Chinese medicine, diagnoses health and emotional issues by analyzing facial features. Emily explains that each facial feature correlates with different organs and emotions, offering insights into one's overall health and emotional state. Emily's journey began under the mentorship of Lillian Bridges, a renowned face reader with a lineage tracing back to the Ming dynasty. She describes how face reading can reveal organ functionality and emotional blockages, allowing for tailored holistic healing. Face reading can be impacted by modern cosmetic practices like makeup and fillers, which may alter natural facial indicators. Emily emphasizes the importance of natural features in accurately assessing one’s health and emotions. She also highlights how features change over time, with significant transitions often occurring during midlife. Author: The Holistic Health Show Guest Speaker: Emily Miller  Category: Health and Wellness Publish date: 2024-08-08 Duration: [00:18:23] Keywords: face reader, face reader podcast, face reading Chinese, chinese face reading nose, what does your face tell you, what does your face tell about you, read my face, face reading magic, master face reader, lillian bridges face reading Transcript www.bodymindki.com/podcast LINKS TO OTHER SPEAKER RELATED INFORMATION Website: https://www.nourishandlift.net Facebook: https://www.facebook.com/emilymillernourishandlift  Instagram: https://www.instagram.com/emilymiller_nourishandlift/   Support the show Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life. Follow us on Facebook, Instagram and YouTube!

    18 分钟

  8. 2024/07/22

    How Can Chakras Help Our Children?

    Send us a text In this conversation, we dive into the chakra system and its essential function in human potential and development. Author Ellen Tadd has partnered with Creative Lives to bring her discoveries about the chakras to educators, counsellors, parents, and schools as "A Framework for Wise Education." This practical approach explains the precise function of each chakra, its associated attributes, and how together, the chakras deal with every aspect of our nature. We also discuss some of the challenges that occur when one or more chakras become dominant or diminished in function -- and make specific links between the energy system and pressing concerns for youth (depression, anxiety, low self-esteem, disruptive behaviours, etc). The chakra system can help us better understand human strengths, and weaknesses, and even help us navigate the complexities of supporting the physical health of children in this increasingly toxic world. Our human energy system is designed to help each of us reach our potential for learning, contribution, and fulfilment! When we understand how to help it function well, it is as though we are tuning ourselves up, so we can bring our full music to the symphony of life. Key Points: 1. Chakra System Overview 2. Benefits for Children 3. Getting Parents and Teachers Involved 4. Implementation in Schools 5. Global Reach 6. Teacher Training Program 7. Practical Applications 8. Feedback and Results Creative Lives Founding Director Maureen Burford is a veteran teacher and accomplished musician, with 38 years of experience working with students from the early years through college. In 2012, she formed a partnership with author Ellen Tadd to bring Tadd’s discoveries about the chakra system and its role in human development to the field of education. Together, they named Tadd’s approach “a Framework for Wise Education.” Since then, she has shared this ground-breaking, whole-child approach with thousands of children and teens, locally and nationally, in classroom and out-of-school settings. Maureen leads training programs program for adults in this methodology nationally. In 2019, Maureen received The Lynn von Trapp Award for excellence in leading preventative programming for youth in Vermont. She holds an M.Ed. in Creative Education from the University of Massachusetts, Amherst, and a B.A. in music from Cornell University. LINKS TO OTHER SPEAKER RELATED INFORMATION http://www.creativelives.org Transcript www.bodymindki.com/podcast Author: The Holistic Health Show Guest Speaker: Maureen Burford Category: Health and Wellness Publish date: 2024-07-09 Duration: [00:20:13] Support the show Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life. Follow us on Facebook, Instagram and YouTube!

    20 分钟
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Discover actionable takeaways to revolutionize your health!Tap into your body's innate healing power! Join us on a journey towards vibrant living through the lens of holistic health and conscious living. We dive deep into the best holistic health practices you can implement right now and learn how to heal the body naturally! Discover how to care for your health:Techniques to activate your body's self-healing mechanismsHacks to boost your immune system and keep those unwanted bugs at bay.Holistic nutrition tips to fuel your body with vibrant energy and ditch the junk food blues.Mindfulness practices for inner peace and reducing stress – your body's silent enemy.Conscious living strategies to align your mind, body, and spirit for optimal health and well-being. This channel is packed with actionable takeaways to revolutionize your health and unlock your inner healer.Welcome to "The Holistic Health Show," the podcast that delves deep into the mind, body, and spirit connection.  Together, we'll explore a wide range of topics, from nutrition and exercise to mindfulness, spirituality, and everything in between. We'll interview leading experts, wellness practitioners, and thought leaders, all with the goal of empowering you to become the best version of yourself. Through captivating conversations and inspiring stories, we'll uncover the mind-body connection and learn how our thoughts, emotions, and beliefs impact our physical well-being. Each episode is designed to provide practical tips, strategies, and insights that you can immediately apply to your own life.Whether you're a seasoned wellness enthusiast or just starting to explore the world of holistic health, "The Holistic Health Show" is your go-to resource for all things wellness.Join me every week as I unlock the secrets to radiant health and well-being.Hit subscribe and ring the bell for our latest episodes. Let's embark on this exciting journey together toward balance and fulfilment. See you there!Website: https://www.bodymindki.comFacebook: https://www.facebook.com/bodymindkiInstagram: https://www.instagram.com/body_mind_kiSupport Us: https://www.buzzsprout.com/2203982/support

信息

  • 创作者
    Amy Squires
  • 活跃年份
    2023年 - 2025年
  • 单集
    61
  • 分级
    儿童适宜
  • 版权
    © 2025 The Holistic Health Show
  • 节目网站
    The Holistic Health Show