How To Avoid Burnout As An Artist: Rest vs. Grind | LEXCHAT

#burnout #rest #grind #hustleculture

Song: "Waze" by Shawn King x LexC x DWhite

00:00 Intro

00:15 Weakened immune system

01:05 Worse cognitive function

01:52 Less creativity

02:15 Set boundaries

04:34 Use a calendar

06:01 Learn to say "no"

06:42 ClosingMUSICAmazon - https://amzn.to/3GawyArApple Music - http://bit.ly/lexconappleSpotify - http://bit.ly/lexconspotifyTidal - http://bit.ly/lexcontidal_________________________________________________________________ Follow me: https://www.lexcatl.com/ https://www.instagram.com/lexcatl/ https://twitter.com/thisislexchttps://www.facebook.com/lexcatl https://anchor.fm/lexcatlhttps://www.patreon.com/lexcatl