How To Be Real

How To Be Real
  • 5.0 (14)
  • 社会与文化
  • 两周一更

Join besties, Tasha B and Taylor for the ultimate lifestyle podcast. Every other Friday they host candid chats about life experiences, wellness tips, therapy insights, pop culture, and of course how to be REAL in a world obsessed with the fake. Follow along as Tasha, the actor, model, director, and writer, and Taylor, the social media guru and overall creative, serve up divine realness. And remember: they’re not therapists…they just have them! Get Connected: IG + TikTok - @HowToBReal IG - @TheTashaB IG - @Justsay_Tay Send us an email: heyhowtobereal@gmail.com howtobreal.substack.com

  1. 5天前

    Owning Your Sh*t Isn’t Cute

    We’ve said it before and we’ll say it again: accountability isn’t aesthetic. It’s uncomfortable, it’s vulnerable, and it doesn’t always come with applause. This week, we’re talking about: What it really means to own your sh*t, our own recent bouts with accountability, and more. AAAND… Don’t forget to read this month’s newsletter. We made it just for you! If you’re more of a visual girlie, catch up on episodes on our YouTube channel 💌 Send us a letter or question to be featured on the show, heyhowtobereal@gmail.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

    1 小时 6 分钟

  2. 9月6日

    Bangers + Bad Documentaries

    This week’s episode is part playlist swap, part storytime, part bffr on cultural commentary. We also spent a little extra time on our favorite segment, I Don’t Like That, featuring thoughts on messy documentaries, the media’s obsession with certain narratives, and a few moments we just couldn’t let slide. And don’t forget to read this month’s newsletter. We made it just for you! If you’re more of a visual girlie, catch up on episodes on our YouTube channel AAAND… 💌 Send us a letter or question to be featured on the show, heyhowtobereal@gmail.com😉 Subscribe for more conversations that go beneath the surface🎧 Find us on Apple + Spotify📩 Join our Substack: How To Be Real This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

    1 小时 32 分钟

  3. 8月23日

    My Ego Made Me Do It

    We’re getting real about ego: the messy, funny, sometimes protective voice inside us that can either keep us safe or hold us back. Ego isn’t the enemy, but it definitely needs to be checked sometimes. Tap in and let’s figure out together. And don’t forget to read this month’s newsletter. We made it just for you! If you’re more of a visual girlie, catch up on episodes on our YouTube channel AAAND… 💌 Send us a letter or question to be featured on the show, heyhowtobereal@gmail.com 😉 Subscribe for more conversations that go beneath the surface 🎧 Find us on Apple + Spotify 📩 Join our Substack: How To Be Real This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

    1 小时 12 分钟

  4. 8月9日

    From Overbooked to Over It

    This one’s for the people who are always doing the most…and finally asking, why? In this episode, we talk about what we’re working on and working toward. We also share some of the funniest news stories of the week (because balance) and our personal red flags that let us know a tv show or movie is about to be trash. And don’t forget to read this month’s newsletter. We made it just for you! If you’re more of a visual girlie, catch up on episodes on our YouTube channel AAAND… 💌 Send us a letter or question to be featured on the show, heyhowtobereal@gmail.com 😉 Subscribe for more conversations that go beneath the surface 🎧 Find us on Apple + Spotify 📩 Join our Substack: How To Be Real This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

    1 小时 40 分钟

  5. 7月26日

    The Clichés That Were True All Along

    This is a love letter to the phrases that felt dramatic… until they didn’t. 💌 Send us a letter or question to be featured on the show, heyhowtobereal@gmail.com 😉 Subscribe for more conversations that go beneath the surface 🎧 Find us on Apple + Spotify 📩 Join our Substack: How To Be Real This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

    1 小时 15 分钟

  6. 7月11日

    The Empathy Deficit in 2025

    We live in a country where violence goes viral, grief becomes content, and policies are passed without care for the people most affected. Empathy these days feels like it’s on life support. In this episode, we talk about the empathy crisis in America, how we got here, and why choosing to care is more necessary than ever. 💜Tap in for the conversation, stay for the reminders. And remember: we’re not therapists, we just have them! 💌 Send us a letter or question to be featured on the show 😉 Subscribe for more conversations that go beneath the surface 📩 Join our Substack: How To Be Real This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

    1 小时 12 分钟

  7. 6月28日

    Attachment Styles & the Art of Being Unbothered (Kinda)

    We’re sharing our top 3 biggest turn-offs and a few things that pissed us off this week—yes, we’re naming names (and behaviors). Then we got into the meat of the episode: attachment styles. We discussed how they manifest in our relationships, how they influence the way we connect (or disconnect), and why it’s so challenging to relinquish control when we’re deeply invested in an outcome. 🧠 Curious about your attachment style? Take the quiz here If you’re more of a visual girlie, watch the episode in full^^^ AAAND… 💌 Send us a letter or question to be featured on the show😉 Subscribe for more conversations that go beneath the surface🎧 Find us on Apple + Spotify📩 Join our Substack: How To Be Real This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

    1 小时 42 分钟

  8. 6月14日

    Who Gets to Be the Hero?

    This week we’re revisiting some of the most loved characters in TV and film who were actually the villains (don’t fight us, we have the receipts). Then we turn to the current events of today that have us feeling like we’re in the Twilight Zone:• The Job Corps shutdown and what’s next• The Gaza flotilla that never made it• The LA immigration protests and how the people are pushing back And finally, we hold space for a listener letter asking: how do you stay grounded when everything feels like it’s unraveling? If you’re more of a YouTube girlie, tune in here ^^^ AAAND… 💌 Send us your own letter or question to be featured🧠 Subscribe for more conversations that go beneath the surface🎧 Find us on Apple + Spotify: 📩 Join our Substack: How To Be Real Resources to get involved in some of the current happenings we discussed on the show: Hope and Haven for Refugees Supplies for Sudan Other ways to get involved in LA (even if you’re not in LA) NILC (National Immigration Law Center) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

    1 小时 37 分钟
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关于

Join besties, Tasha B and Taylor for the ultimate lifestyle podcast. Every other Friday they host candid chats about life experiences, wellness tips, therapy insights, pop culture, and of course how to be REAL in a world obsessed with the fake. Follow along as Tasha, the actor, model, director, and writer, and Taylor, the social media guru and overall creative, serve up divine realness. And remember: they’re not therapists…they just have them! Get Connected: IG + TikTok - @HowToBReal IG - @TheTashaB IG - @Justsay_Tay Send us an email: heyhowtobereal@gmail.com howtobreal.substack.com

信息

  • 创作者
    How To Be Real
  • 活跃年份
    2023年 - 2025年
  • 单集
    50
  • 分级
    儿童不宜
  • 版权
    © How To Be Real
  • 节目网站
    How To Be Real

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