142 episodes
How To Become A Personal Trainer Mike Vacanti | Jordan Syatt
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- Health & Fitness
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5.0 • 368 Ratings
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Practical tips to help you become a better coach so you can help more people.
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What Would You Do With 50 Million Dollars?
In this episode, we answer a listener's question asking what we would do if we won 50 million dollars. Mike gives extraordinary financial advice that you can take even if you don't have millions of dollars... And Jordan gives his cockamamie thoughts, as well.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/hkJkonVl1HQ
TIMESTAMPS:
(00:00) — Intro
(00:11) — Mike's new barber (is awesome)
(03:27) — Is running making a comeback?
(17:41) — What would we do with $50 million?
(38:55) — Mike's $100k freeroll (courtesy of Jordan)
(47:59) — Join us in the Mentorship before prices increase
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our new book 'Eat It!' at https://www.eatit-book.com
If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
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Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
© 2023 Michael Vacanti & Jordan Syatt -
Resting Heart Rate, Jordan's Secret Diary, Power Dinners, Sleep vs. Exercise, and More...
In this episode, we talk about resting heart rate, what's more important: sleep or exercise, our favorite power dinners, and an entry from Jordan's childhood secret diary.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/Pj4LpS8RwBs
TIMESTAMPS:
(00:00) — Intro
(00:11) — Jordan's doctor scared the sh*t out of him recently
(05:29) — A glimpse into the mind of a young Jordan (from his SUPER SECRET 11-year-old diary)
(15:36) — Physiological stress is REAL (from a listener—thanks Shannon!)
(19:34) — Sleep vs. Exercise: which is more important?
(28:28) — Our favorite healthy & unhealthy POWER dinners
(35:53) — Join us in the Mentorship before prices increase
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our new book 'Eat It!' at https://www.eatit-book.com
If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
© 2023 Michael Vacanti & Jordan Syatt -
Gym Alternatives for Those Who Hate It, Cold Plunges for Fat Loss, Mike's Favorite Seasons, and More...
In this episode, we talk about gym alternatives for people who hate the gym, cold plunges for fat loss (lol), and Mike's favorite seasons (seriously... he's very passionate about this).
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/YdIcrK6qAx0
TIMESTAMPS:
(00:00) — Intro
(00:11) — Ranking the seasons
(10:24) — Jordan's doing... a cold plunge??
(13:17) — Is MTV's The Challenge the best TV show of all time?
(18:54) — Alternatives to the gym for people who hate the gym
(27:50) — Cold plunges for fat loss
(37:26) — One of the (many) reasons Mike doesn't do other podcasts
(45:46) — Join us in the Mentorship before prices increase
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our new book 'Eat It!' at https://www.eatit-book.com
If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
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Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
© 2023 Michael Vacanti & Jordan Syatt -
Getting and Staying Shredded: Here's What You Need to Know
In this episode, we dive into the physiology and psychology of getting (and staying) shredded all year round. This conversation takes a turn you likely won't expect but absolutely need to hear.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/CNePRhhLs-o
TIMESTAMPS:
(00:00) — Intro
(00:11) — Jordan finally watched The Count of Monte Cristo (with spoilers)
(10:27) — Costs & disadvantages of getting/trying to stay shredded
(20:13) — Constantly thinking about food
(24:06) — Excess caffeine consumption/reliance
(29:03) — It's impossible to gain muscle & strength
(32:04) — Terrible recovery & increased risk of injury
(35:33) — No one else cares
(39:16) — You're comparing yourself to people who have gotten there with assistance you don't have
(47:51) — Increased risk of binging
(49:07) — Take-home message
(50:32) — Join us in the Mentorship before prices increase
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our new book 'Eat It!' at https://www.eatit-book.com
If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
© 2023 Michael Vacanti & Jordan Syatt -
Body Dysmorphia, Depression, and The Fable of The Mexican Fisherman
In this episode, we get into a discussion about body dysmorphia and its prevalence in today's society relative to the glorification of obesity. We also talk about depression, and Mike tells the famous fable of the Mexican fisherman.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/QlnhRnlpVww
TIMESTAMPS:
(00:00) — Intro
(00:11) — Rating 3:10 to Yuma (with spoilers)
(03:54) — Why Mike ISN'T going to win the Olympia any time soon
(06:16) — What actually drives someone to become a great bodybuilder?
(09:53) — Body dysmorphia, depression, & the glorification of obesity in society
(33:48) — Jordan has a new mace (and he loves it)
(37:35) — Tips to lose weight with a desk job (...sort of)
(43:19) — The Die with Zero mentality (working to live, not living to work)
(47:04) — The Fable of the Mexican Fisherman
(53:21) — Wrap-up
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our new book 'Eat It!' at https://www.eatit-book.com
If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
© 2023 Michael Vacanti & Jordan Syatt -
Mike's Big Weekend, Diet Soda Science, Stupid Influencers Hating on Mobility, How NOT to Give in To Temptation, and More...
In this episode, we discuss Mike's recent golf outing where he was, ahem, over-served, the science of diet soda and whether or not it spikes your blood sugar/insulin, details on Jordan's experiment with a CGM, stupid influencers hating on mobility, and more.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/Pg_AZ2yFqtA
TIMESTAMPS:
(00:00) — Intro
(00:11) — Jordan's secret to waking up early & why Mike is back off the sauce
(06:42) — Jordan's CGM experiment so far
(19:57) — How to break up with a new coach
(26:50) — How to NOT give in to temptation
(33:22) — Do we avoid candy/high-sugar items?
(35:38) — Why do so many fitness influencers hate on mobility training?
(41:13) — Why do I feel RDLs mostly in my arms and my back?
(44:12) — Wrap-up
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our new book 'Eat It!' at https://www.eatit-book.com
If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
© 2023 Michael Vacanti & Jordan Syatt
Customer Reviews
Full of Value and Entertainment
I’ve learned a wealth of knowledge from Jordan and Mike by listening to their podcast. How to get up and running with my online business along how to continue to provide clients a great service. I look forward to a new episode every week.
Invaluable High Quality Content!
Not only are Mike and Jordan entertaining and easy to listen to, but they provide amazingly high quality information for FREE!- Experienced and research based grounded in ethics and a desire to truly help others. I'm using this as a bonus course to create my coaching business. I hope to be in a position to join their membership soon.
Just 🔥🔥
Found the podcast in February after virtually watching Jordan’s talk at RTB and was on a mission to listen to every episode at that point. Love the information that both Mike and Jordan provide. As an in person trainer for 10 years and just starting to dabble with the online training world, I am grateful to have come across them when I did when I was starting to look into guidance for my online business. The podcast is the reason I pulled the trigger and joined the mentorship. Great stuff and keep it coming.
Haha as I write this I am listening to the 4/18 episode and hear Jordan with the shout out from me saying what’s up at the MBSC seminar. ✊🏽