One Inspired Yogi

Jim (The Yogi)

Welcome to One Inspired Yogi, your go-to podcast for mindfulness, stress relief, and personal growth! Hosted by Jim the Yogi, a seasoned yoga instructor, registered nurse and Navy veteran, , this biweekly show dives deep into self-improvement, healthy living, and finding inner peace. Join Jim in sunny Port Charlotte, Florida, as he shares practical mindfulness techniques, guided meditations, and inspiring stories to help you reconnect with your true self. From yoga and plant-based nutrition to mental health and self-discovery, each episode offers actionable tips to reduce stress and live vibrantly. Perfect for anyone seeking wellness, balance, or a healthier lifestyle, One Inspired Yogi is ad-free and listener-supported. Subscribe now for fresh episodes every Tuesday and Thursday, and start your journey to a happier, healthier you!  #Mindfulness #SelfImprovement #YogaPodcast #Wellness #StressRelief

  1. SOS: Save Our Soils with Louis De Jaeger

    8월 12일

    SOS: Save Our Soils with Louis De Jaeger

    Send us a text Join us on Yogi's Health Solutions for an eye-opening conversation with Louis De Jaeger, author of SOS: Save Our Soils, as we dive into the critical state of global soil health and its impact on humanity’s future. Discover why 90% of soils could be degraded by 2050 if current practices continue, and learn simple, practical solutions to restore soil vitality. Louis shares his passion for regenerative agriculture, explaining how diverse plant species and soil life, like earthworms and fungi, can naturally enrich soils without harmful pesticides or chemical fertilizers. From the dangers of glyphosate to the benefits of organic farming and food forests, this episode uncovers how consumer choices—like buying organic or supporting local farmers—can drive a peaceful revolution for healthier food and a healthier planet.  Tune in to explore actionable steps for the everyday person to combat soil degradation, reduce exposure to toxic chemicals, and embrace nutrient-rich, flavorful food. Louis also discusses his work with the Food Forest Institute and his upcoming film, Eat More Trees, highlighting the power of perennial foods and community action to regenerate land and cool the planet. Don’t miss this inspiring call to action to save our soils and secure a sustainable future! Keywords: soil health, regenerative agriculture, organic farming, soil degradation, glyphosate dangers, healthy eating, sustainable food, food forests, organic food benefits, pesticide-free farming, Save Our Soils, Louis De Jaeger, Yogi's Health Solutions, clean soil act, community supported agriculture, environmental health Connect with Louis Personal website: www.louisdj.com Landscape design: www.commensalist.com Amazon: https://www.amazon.com/SOS-regenerative-farming-health-planet/dp/B0FF3R1NKK https://www.instagram.com/louis.de.jaeger/ https://www.linkedin.com/in/louisdejaeger/  Connect with Yogi's Health Solutions Website Instagram FaceBook YouTube Email: JimtheYogi@gmail.com Support Us We’re thrilled to bring you helpful and entertaining podcasts every week, and we’re committed to doing it without any advertising. However, producing quality content does come with costs. If you enjoy what we’re creating, we’d be grateful for your support. Here’s how you can help: Become a Supporter: For as little as $3 per month—less than a cup of coffee—you can make a big difference. Click here to support usSubscribe, Rate, and Comment: Your subscriptions, ratings, and comments help us reach more listeners and keep the show thriving.Thank you so much for your support! Support the show

    58분
  2. Exploring Kava and Kratom with the Desrosiers at Downtown Kava

    8월 7일

    Exploring Kava and Kratom with the Desrosiers at Downtown Kava

    Send us a text Join host Yogi of Yogi's Health Solutions for an enlightening conversation with the Desrosiers, owners of Downtown Kava in Punta Gorda, Florida. In this episode, we dive deep into the world of kava and kratom, sharing their benefits as holistic alcohol alternatives and plant-based remedies. Discover how these natural substances support wellness, from easing anxiety and boosting energy to aiding post-workout recovery. Learn about the different kratom strains—red, white, and green—and their unique effects, plus the vibrant community Downtown Kava fosters at its historic train station location. Sarah also discusses their community initiatives, like supporting Valerie’s House and Peace River Wildlife, and upcoming events like the Comic Con and Halloween Party. Curious about kava bars or holistic health? Visit downtownkava.com for more. Subscribe now for more wellness insights! Connect with DTK https://downtownkava.com IG: downtownkavapg FB: Downtown Kava Connect with Yogi's Health Solutions Website Instagram FaceBook YouTube Email: JimtheYogi@gmail.com Support Us We’re thrilled to bring you helpful and entertaining podcasts every week, and we’re committed to doing it without any advertising. However, producing quality content does come with costs. If you enjoy what we’re creating, we’d be grateful for your support. Here’s how you can help: Become a Supporter: For as little as $3 per month—less than a cup of coffee—you can make a big difference. Click here to support usSubscribe, Rate, and Comment: Your subscriptions, ratings, and comments help us reach more listeners and keep the show thriving.Thank you so much for your support! Support the show

    53분
  3. Unlocking Inner Healing with Yana Goncharenko

    8월 5일

    Unlocking Inner Healing with Yana Goncharenko

    Send us a text Join us on Yogi's Health Solutions for an enlightening conversation with Yana Goncharenko, a Miami-based spiritual guide and holistic wellness practitioner. In this episode, Yana shares her transformative journey from surviving childhood trauma in the Soviet Union to embracing her purpose as an empath and projector in human design. Discover how she uses shadow work, inner child healing, and ceremonial cacao to help others release emotional blocks and manifest their dreams. Yana dives deep into the power of community, the significance of the Lionsgate Portal, and her upcoming manifestation event on August 8th at The Standard Spa in Miami. Learn about the profound effects of cacao on emotional and physical well-being, her approach to breaking toxic habits, and her mission to foster authentic connections in a disconnected world. From overcoming depression to creating conscious, transformative events, Yana’s story is a beacon of hope for those seeking alignment and purpose. Keywords: shadow work, inner child healing, ceremonial cacao, human design, manifestation, Lionsgate Portal, holistic wellness, emotional healing, spiritual growth, Miami wellness events, blue zones, community building, Yana Goncharenko, Yogi's Health Solutions. Listen now to explore how to reconnect with yourself, nature, and others through powerful spiritual practices. Don’t miss Yana’s insights on creating a high-vibe life and her upcoming events on August 8th and 22nd in Miami! Connect With Yana Insta: @prana_yana Web: https://yanashealingsanctuary.com/ Facebook: https://www.facebook.com/YnaGoncharenko/about_contact_and_basic_info Connect with Yogi and the BeachMan Website Instagram FaceBook YouTube Email: JimtheYogi@gmail.com Support Us We’re thrilled to bring you helpful and entertaining podcasts every week, and we’re committed to doing it without any advertising. However, producing quality content does come with costs. If you enjoy what we’re creating, we’d be grateful for your support. Here’s how you can help: Become a Supporter: For as little as $3 per month—less than a cup of coffee—you can make a big difference. Click here to support usSubscribe, Rate, and Comment: Your subscriptions, ratings, and comments help us reach more listeners and keep the show thriving.Thank you so much for your support! Support the show

    1시간 3분
  4. Cannabis, Meditation, and Trauma Healing: Dori Curtis' Holistic Path on Yogi's Health Solutions

    7월 31일

    Cannabis, Meditation, and Trauma Healing: Dori Curtis' Holistic Path on Yogi's Health Solutions

    Send us a text Join us on Yogi Health Solutions for an inspiring conversation with Dori Curtis, a trailblazer in holistic wellness and trauma release breathwork. In this episode, Dorianna shares her transformative journey from running a yoga studio and a cannabis dispensary to overcoming serious health challenges, including Lyme disease and Epstein-Barr. Discover how her lifelong passion for natural medicine, yoga, and plant-based healing led her to embrace the power of breathwork to heal stored trauma and regulate the nervous system.  Dorianna dives deep into the science and spirituality of the endocannabinoid system, the impact of ancestral and collective trauma, and the profound effects of conscious connected breathing. She also explores manifestation, the subconscious mind, and how practices like Dr. Joe Dispenza’s meditations and the Silva Method helped her reclaim her health and purpose. From her “Bless Our Breath” daily Zoom sessions to her 12-week trauma release program, Dorianna offers practical insights for anyone seeking mind-body-soul healing. Tune in to learn how breathwork can unlock deep peace, release chronic pain, and empower you to co-create your reality. Plus, hear Dorianna’s thoughts on AI, collective consciousness, and the energetic field that shapes our lives. This episode is a heartfelt blend of science, spirituality, and hope for holistic wellness. Connect with Dorianna:  Instagram: @Doriana_Michelle Website: allaboutalchemy.com Join her “Bless Our Breath” sessions or book a trauma release breathwork journey!Connect with Yogi and the BeachMan Website Instagram FaceBook YouTube Email: yogiandthebeachman@gmail.com Support Us We’re thrilled to bring you helpful and entertaining podcasts every week, and we’re committed to doing it without any advertising. However, producing quality content does come with costs. If you enjoy what we’re creating, we’d be grateful for your support. Here’s how you can help: Become a Supporter: For as little as $3 per month—less than a cup of coffee—you can make a big difference. Click here to support usSubscribe, Rate, and Comment: Your subscriptions, ratings, and comments help us reach more listeners and keep the show thriving.Thank you so much for your support! Support the show

    1시간 5분
  5. Exploring Raindrop Therapy

    7월 29일

    Exploring Raindrop Therapy

    Send us a text Host Jim (the Yogi) welcomes Cathy Perez, a grace worker and spiritual healer from Northport, Florida. Cathy shares her holistic approach to healing, emphasizing the power of kindness, oneness, and grace in transforming lives. She dives into her primary practice, Raindrop Therapy, which uses Young Living essential oils to promote relaxation and emotional release, particularly for those dealing with stress, chronic pain, or conditions like fibromyalgia. Cathy also discusses her work with energy modalities like Healing Touch, sound therapy with singing bowls, and shamanic journeying to guide clients toward emotional and spiritual balance. Jim and Cathy explore the importance of community, the misconceptions around "new age" practices, and the value of natural remedies rooted in ancient traditions. Cathy shares her journey from working as a kitchen designer to becoming a healer, creating a safe, non-judgmental space for clients to heal and grow. They also touch on local resources like Spirit Fest in Punta Gorda and Southwest Florida Produce, highlighting ways to connect with holistic communities and access clean, pesticide-free food. Tune in for an inspiring conversation about healing, connection, and the ripple effect of kindness. Learn how to reach Cathy for Raindrop Therapy or spiritual coaching at sacredholistics.org or via her Facebook page. As the podcast transitions to a new name and format, Jim reflects on the power of building networks for wellness and the importance of self-care at any age. Connect with Yogi and the BeachMan Website Instagram FaceBook YouTube Email: yogiandthebeachman@gmail.com Support Us We’re thrilled to bring you helpful and entertaining podcasts every week, and we’re committed to doing it without any advertising. However, producing quality content does come with costs. If you enjoy what we’re creating, we’d be grateful for your support. Here’s how you can help: Become a Supporter: For as little as $3 per month—less than a cup of coffee—you can make a big difference. Click here to support usSubscribe, Rate, and Comment: Your subscriptions, ratings, and comments help us reach more listeners and keep the show thriving.Thank you so much for your support! Support the show

    46분
  6. 7월 25일

    Finding Your True Nature: Mindfulness In The Wild

    Send us a text Discover how to reduce stress and reconnect with your authentic self through mindfulness in nature! In this transformative episode of Yogi's Health Solutions, host Jim the Yogi shares powerful mindfulness techniques to help you find peace and uncover your true nature. Learn how just 20 minutes in nature can lower cortisol levels by up to 20%—and combining it with mindfulness practices could amplify stress relief to 40% or more! Explore practical exercises like mindful walking meditation, nature observation, and a guided meditation designed to ground you in the present moment. Perfect for anyone seeking stress reduction, self-discovery, or a deeper connection with nature. Whether you're in a forest, park, or by the beach, these mindfulness exercises will leave you feeling refreshed and centered. Tune in, try these nature-based practices, and share your experiences in the comments! Subscribe to Yogi's Health Solutions for more mindfulness, wellness, and stress-relief tips.  #Mindfulness #NatureHealing #StressRelief #YogisHealthSolutions Connect with Yogi and the BeachMan Website Instagram FaceBook YouTube Email: yogiandthebeachman@gmail.com Support Us We’re thrilled to bring you helpful and entertaining podcasts every week, and we’re committed to doing it without any advertising. However, producing quality content does come with costs. If you enjoy what we’re creating, we’d be grateful for your support. Here’s how you can help: Become a Supporter: For as little as $3 per month—less than a cup of coffee—you can make a big difference. Click here to support usSubscribe, Rate, and Comment: Your subscriptions, ratings, and comments help us reach more listeners and keep the show thriving.Thank you so much for your support! Support the show

    19분
  7. Manifest Your Truth with Rev. Tina Migs

    7월 22일

    Manifest Your Truth with Rev. Tina Migs

    Send us a text Embark on a transformative journey with this week’s episode of Yogi in the Beach Man, featuring Rev. Tina Migs, Senior Minister at the Center for Spiritual Living in Fort Lauderdale. In her first-ever podcast appearance, Tina shares profound insights from her New Thought teachings, blending spirituality and science to unlock the power of belief. Discover how your thoughts shape your reality, from overcoming subconscious fears to manifesting vibrant health and purpose. With warmth and wisdom, Tina explores the divine order in life, the impact of collective consciousness, and the importance of community in today’s digital age. Join hosts Jim and Rick as they dive into heartfelt discussions about faith, resilience, and the universal truths connecting all paths to the divine. This episode is a must-listen for anyone seeking to awaken their inner potential and embrace a life of meaning. Tune in, reflect, and let Rev. Tina’s message inspire you to trust the divine within. Catch the episode and join the conversation at the Center for Spiritual Living Fort Lauderdale! Connect with Rev. Migs youtube: Center for Spiritual Living Ft. Lauderdale facebook: Center for Spiritual Living Ft. Lauderdale  instagram: @cslftlauderdale website: cslftlauderdale.org Connect with Yogi and the BeachMan Website Instagram FaceBook YouTube Email: yogiandthebeachman@gmail.com Support Us We’re thrilled to bring you helpful and entertaining podcasts every week, and we’re committed to doing it without any advertising. However, producing quality content does come with costs. If you enjoy what we’re creating, we’d be grateful for your support. Here’s how you can help: Become a Supporter: For as little as $3 per month—less than a cup of coffee—you can make a big difference. Click here to support usSubscribe, Rate, and Comment: Your subscriptions, ratings, and comments help us reach more listeners and keep the show thriving.Thank you so much for your support! Support the show

    1시간 4분
5
최고 5점
7개의 평가

소개

Welcome to One Inspired Yogi, your go-to podcast for mindfulness, stress relief, and personal growth! Hosted by Jim the Yogi, a seasoned yoga instructor, registered nurse and Navy veteran, , this biweekly show dives deep into self-improvement, healthy living, and finding inner peace. Join Jim in sunny Port Charlotte, Florida, as he shares practical mindfulness techniques, guided meditations, and inspiring stories to help you reconnect with your true self. From yoga and plant-based nutrition to mental health and self-discovery, each episode offers actionable tips to reduce stress and live vibrantly. Perfect for anyone seeking wellness, balance, or a healthier lifestyle, One Inspired Yogi is ad-free and listener-supported. Subscribe now for fresh episodes every Tuesday and Thursday, and start your journey to a happier, healthier you!  #Mindfulness #SelfImprovement #YogaPodcast #Wellness #StressRelief

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