1 hr 3 min
How to Break Out of Struggle Mode | Minaa B. Good Life Project
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- Self-Improvement
Explore the universal struggle of life and discover the path to healing in this riveting episode with Minaa B., author of Owning Our Struggles: A Path to Healing and Finding Community in a Broken World. In our candid conversation, we delve into:
The Dangers of Hiding Struggle: How pretending it doesn't exist only amplifies our pain.Healing through Inner Child Work: Learn how Minaa B. found resilience by tending to her wounded inner child, and why you should reconsider dismissing this concept.Community Care and Connection: The essential role of community in revealing, healing, and finding peace.Practical Strategies for Inner Wisdom: Tune into your inner compass and recalibrate your nervous system for a more balanced life.
Don't miss this insightful episode that offers guidance on personal struggles and promotes a simpler, more connected way of living. If you ever felt overwhelmed and yearned for purpose, this episode is for you!
You can find Minaa B. at: Website | Instagram | Episode Transcript
If you LOVED this episode you’ll also love the conversations we had with Alex Elle about healing & self-care.
Check out our offerings & partners:
My New Book SparkedMy New Podcast SPARKED. To submit your “moment & question” for consideration to be on the show go to sparketype.com/submit. Visit Our Sponsor Page For Great Resources & Discount Codes
Hosted on Acast. See acast.com/privacy for more information.
Explore the universal struggle of life and discover the path to healing in this riveting episode with Minaa B., author of Owning Our Struggles: A Path to Healing and Finding Community in a Broken World. In our candid conversation, we delve into:
The Dangers of Hiding Struggle: How pretending it doesn't exist only amplifies our pain.Healing through Inner Child Work: Learn how Minaa B. found resilience by tending to her wounded inner child, and why you should reconsider dismissing this concept.Community Care and Connection: The essential role of community in revealing, healing, and finding peace.Practical Strategies for Inner Wisdom: Tune into your inner compass and recalibrate your nervous system for a more balanced life.
Don't miss this insightful episode that offers guidance on personal struggles and promotes a simpler, more connected way of living. If you ever felt overwhelmed and yearned for purpose, this episode is for you!
You can find Minaa B. at: Website | Instagram | Episode Transcript
If you LOVED this episode you’ll also love the conversations we had with Alex Elle about healing & self-care.
Check out our offerings & partners:
My New Book SparkedMy New Podcast SPARKED. To submit your “moment & question” for consideration to be on the show go to sparketype.com/submit. Visit Our Sponsor Page For Great Resources & Discount Codes
Hosted on Acast. See acast.com/privacy for more information.
1 hr 3 min