Burnout is like a disease that slowly drains every last drop of your energy.
It’s easy to get caught up in the fight, trying harder and harder to stay in control.
But what if, instead, you could pause, re-evaluate, and see it as a catalyst for change?
In this episode, I’m revisiting my experience with burnout and sharing the 3 steps I took to go from a burned-out doctor to a fulfilled wellness coach.
You’ll learn:
- The self-reflection tools you can use to work through your feelings and acknowledge your burnout
- The power of seeking support
- Ways to reconnect with your passion (or find a new one)
- Why you should build a side hustle rather than quit your job straight away
- The 4 things you should focus on when creating your new business
So, if you’re ready to leap out of the corporate world and into a life of freedom, press play NOW!
Full episode notes: https://drkimfoster.com/164
정보
- 프로그램
- 발행일2023년 11월 15일 오전 11:00 UTC
- 길이16분
- 에피소드164
- 등급전체 연령 사용가