26 min
How To Declutter & Why It’s Important For Your Mental Health as a CEO Mom with Rose Lounsbury This Mama Means Business with Kylie Kelly
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- Entrepreneurship
This week I’m excited to introduce you to the incredible Rose Lounsbury. Rose is a decluttering coach, passionate about helping busy women - especially working mothers - create more margin and white space in their life but decluttering and simplifying their stuff.
WE CHAT ABOUT:
How decluttering can actually free up mental space for you to dream, play and live a life of freedom. Rose shared we can start to create more white space so we can serve ourselves more than our stuff through decluttering. Two pieces of advice Rose shares with anyone wanting to get started with decluttering that you can implement right now. How we can become the gatekeeper of what we let into our homes and teach our children that our value & accomplishments aren’t attached to our ‘stuff!’ LINKS MENTIONED:
The Spotlight Club: Join here
ABOUT ROSE:
Rose Lounsbury is a simplicity coach who helps busy working moms declutter their homes, simplify their work lives, and clear their minds. After struggling to balance a teaching career and 2-year-old triplets, Rose was introduced to minimalism in 2012. Inspired by the “less is more” philosophy, she let go of 70% of her family’s possessions in eight months. She eventually left the classroom to pursue a career helping other working moms create happier lives with less stuff. Rose’s advice has been featured on TEDx and USA Today, and she’s been a guest on Good Day Columbus, WYSO, WVXU, and Good Morning Cincinnati.
CONNECT WITH ROSE:
Instagram: @roseloundsbury
Website: https://roselounsbury.com
Rose’s TEDX talk: How Many Towels Do You Need?
EPISODE SPONSOR:
Raise Your Hand Motherhood Podcast
"Because the more we all ‘raise our hands’ and share our motherhood stories, the less alone you might ultimately feel in yours."
CONNECT WITH KYLIE:
Join our free FB group: The CEO Mom Community with Kylie Kelly
Instagram: @_kylie_kelly_
HAVE YOU JOINED THE SPOTLIGHT CLUB YET?
The Spotlight Club is a low-cost membership that will give you monthly support from Kylie to turn the spotlight on your business and increase your visibility. With monthly trainings on different visibility strategies (bundles, summits, traditional PR, freebie swaps etc) as well as templates, swipe copy, group coaching calls, Q & A... you'll have everything you need to take your business to the next level and grow your email list for just $19 a month!
Link to join - click here!
ABOUT KYLIE:
Kylie Kelly is a business coach for female business owners, specialising in relationship based visibility strategies (summits, bundles, freebie swaps, podcast guesting etc) She helps her clients grow their email list FAST, which enables them to earn more money and really start to live life on their own terms. She is also a boy mama of two, Spencer & Samuel.
CONNECT WITH KYLIE:
Website: https://kyliekelly.com
Instagram: @_kylie_kelly_
This week I’m excited to introduce you to the incredible Rose Lounsbury. Rose is a decluttering coach, passionate about helping busy women - especially working mothers - create more margin and white space in their life but decluttering and simplifying their stuff.
WE CHAT ABOUT:
How decluttering can actually free up mental space for you to dream, play and live a life of freedom. Rose shared we can start to create more white space so we can serve ourselves more than our stuff through decluttering. Two pieces of advice Rose shares with anyone wanting to get started with decluttering that you can implement right now. How we can become the gatekeeper of what we let into our homes and teach our children that our value & accomplishments aren’t attached to our ‘stuff!’ LINKS MENTIONED:
The Spotlight Club: Join here
ABOUT ROSE:
Rose Lounsbury is a simplicity coach who helps busy working moms declutter their homes, simplify their work lives, and clear their minds. After struggling to balance a teaching career and 2-year-old triplets, Rose was introduced to minimalism in 2012. Inspired by the “less is more” philosophy, she let go of 70% of her family’s possessions in eight months. She eventually left the classroom to pursue a career helping other working moms create happier lives with less stuff. Rose’s advice has been featured on TEDx and USA Today, and she’s been a guest on Good Day Columbus, WYSO, WVXU, and Good Morning Cincinnati.
CONNECT WITH ROSE:
Instagram: @roseloundsbury
Website: https://roselounsbury.com
Rose’s TEDX talk: How Many Towels Do You Need?
EPISODE SPONSOR:
Raise Your Hand Motherhood Podcast
"Because the more we all ‘raise our hands’ and share our motherhood stories, the less alone you might ultimately feel in yours."
CONNECT WITH KYLIE:
Join our free FB group: The CEO Mom Community with Kylie Kelly
Instagram: @_kylie_kelly_
HAVE YOU JOINED THE SPOTLIGHT CLUB YET?
The Spotlight Club is a low-cost membership that will give you monthly support from Kylie to turn the spotlight on your business and increase your visibility. With monthly trainings on different visibility strategies (bundles, summits, traditional PR, freebie swaps etc) as well as templates, swipe copy, group coaching calls, Q & A... you'll have everything you need to take your business to the next level and grow your email list for just $19 a month!
Link to join - click here!
ABOUT KYLIE:
Kylie Kelly is a business coach for female business owners, specialising in relationship based visibility strategies (summits, bundles, freebie swaps, podcast guesting etc) She helps her clients grow their email list FAST, which enables them to earn more money and really start to live life on their own terms. She is also a boy mama of two, Spencer & Samuel.
CONNECT WITH KYLIE:
Website: https://kyliekelly.com
Instagram: @_kylie_kelly_
26 min