How to Defrag Your Brain and Live Like a Local in the Philippines, Cambodia and Siberia — Kris Reid on Being Unplugged

Kris Reid Computer geek and SEO super star based in the Philippines and Cambodia.

Show notes at http://hellotechpros.com/kris-reid-unplugged/

What You Will Learn in This Episode

• Why you should take extended time off for travel and where you should go.
• What happens to your mind and body when you make too many decisions.
• What the heck Ashtanga yoga is and how it can benefit you.
• How to live like a local, no matter where you go.