How to Feel Unstoppable in 2 Minutes a Day with Sienna Colonese

If you’ve ever caught yourself thinking, “I’m not qualified enough” or “They’ll never pick me,” this episode is going to challenge everything you thought you knew about mindset. This week on Resume Assassin presents Recruiting Insider, I sat down with mindset coach Sienna Colonese for a powerful conversation about the inner dialogue holding so many of us back. According to Sienna—and science—those negative thoughts aren’t truth. They’re just outdated programming your brain keeps repeating.

In this honest and deeply inspiring episode, Sienna shares her personal journey from anxiety and self-doubt to clarity and confidence. We explore the neuroscience behind thought patterns, why your brain defaults to fear, and how simple daily practices—like gratitude and visualization—can actually rewire how you show up in your career. She also introduces easy, science-backed exercises to help you build lasting confidence, even in the face of rejection.

If your inner critic has been running the show, this is your chance to take back control. Sienna’s advice is both practical and transformational, and she even walks us through a two-minute routine you can start tomorrow to feel more grounded and capable. Whether you're job searching, interviewing, or just trying to reclaim your sense of worth, this episode is your invitation to shift your mindset—and step into your power.

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Update your Resume & LinkedIn Profile:

Schedule a 15-minute call with Mary: https://calendly.com/resumeassassin/meet

1:1 with Mary: www.resumeassassin.com

AI-Enhanced: www.resumesidekick.io

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Connect with Mary: https://www.linkedin.com/in/mary-southern/

Connect with Sienna: https://www.linkedin.com/in/sienna-colonese-71a2491a8/