Dad Tired

Jerrad Lopes

You’re tired. Not just physically; though yeah, that too. You’re tired in your bones. In your soul. Trying to be a steady husband, an intentional dad, a man of God… but deep down, you feel like you’re falling short. Like you’re carrying more than you know how to hold. Dad Tired is a podcast for men who are ready to stop pretending and start healing. Not with self-help tips or religious platitudes, but by anchoring their lives in something (and Someone) stronger. Hosted by Jerrad Lopes, a husband, dad of four, and fellow struggler, this show is a weekly invitation to find rest for your soul, clarity for your calling, and the courage to lead your family well. Through honest stories, biblical truth, and deep conversations you’ll be reminded: You’re not alone. You’re not too far gone. And the man you want to be is only found in Jesus. This isn’t about trying harder. It’s about coming home.

  1. 9 小時前

    One Thing Every Man Needs Before He Heals: Step 002

    What if healing isn’t found in isolation, but in the presence of brothers who know the worst about you and love you anyway? In this episode, Jerrad unpacks Step 2 of the Seven Steps of Discipleship: Find Your Brotherhood: a conversation about why God never intended men to walk alone. Through biblical truth, personal story, and raw honesty, he explores why confession, friendship, and brotherhood aren’t optional extras in the Christian life, they’re essential for healing. Later in the episode, Jerrad is joined by Nick, a Dad Tired listener who shares how brotherhood changed everything for him, from addiction and isolation to freedom and deep friendship. Together they paint a picture of what real, gospel-centered friendships can look like for men who are ready to stop pretending and start healing. With a mix of vulnerability and hope, this episode will help you: Understand why it’s not good for man to be alone (Genesis 2)Recognize how brotherhood leads to real healing (James 5:16)Learn how confession brings both forgiveness and restorationDiscover practical ways to build honest friendshipsSee why every man needs a circle of brothers before he can lead his family wellWhether you’ve been burned by shallow friendships or you’re just tired of trying to follow Jesus alone, this episode is a reminder that strong families begin with healed men, and healed men don’t heal alone. Prayer:“Father, help me find and build the kind of friendships that bring healing. Give me brothers who will know me fully and love me still.” Scriptures Mentioned:Genesis 2:18James 5:16Proverbs 27:17Ecclesiastes 4:9–12John 15:12–13 Resources & Links🎯 Download the free Seven Steps of Discipleship PDF💡 Register for the Dadology Parenting Conference (April 24–25, 2026 — San Diego)🙌 Support the mission: dadtired.com/donate🎙️ Learn more about Dad Tired Conferences & Speaking We'd like to thank Samaratin's Purse and Operation Christmas Child for sponsoring today's episode.

    46 分鐘
  2. 10月27日

    Teaching Your Kids The Apostles Creed (and why it matters...)

    Most dads want to disciple their kids—but sometimes we don’t know where to start. In this episode, Kaleb shares a simple rhythm he’s been using in his own home: teaching the Apostles’ Creed. Whether it’s on car rides, walks, or at bedtime, this ancient confession of faith has become a bridge to talk about who God is and what we believe as a family. As Kaleb walks through each line of the Creed, he focuses on one most of us overlook: “He ascended into heaven and is seated at the right hand of the Father.” He unpacks what that means for our daily discipleship—how it shapes the way we pray, parent, and live under the reign of King Jesus. Through personal stories, biblical teaching, and practical insight, this episode will help you see how even ancient words can lead to modern transformation right in your own home. With a mix of theology and real-life dad moments, you’ll learn to: Use the Apostles’ Creed as a tool for family discipleshipExplain big doctrines in simple language your kids can graspSee how the Ascension reveals Jesus as both Savior and KingUnderstand the connection between Christ’s reign and your everyday missionBring faith into your family’s ordinary rhythmsPrayer:“Father, thank You that Jesus reigns as King—and that His finished work means I can rest, lead, and love my family with confidence and peace.” Scriptures MentionedActs 1:9–11Ephesians 4:10Daniel 7:13–14Philippians 2:5–11Hebrews 7:25 Resources & LinksToday’s Sponsor: The Hands-On Bible by TyndaleOperation Christmas ChildBring A Dad Tired Conference To Your ChurchBecome a Monthly Partner

    30 分鐘
  3. 10月20日

    Before Your Son Becomes a Man, He Needs This...

    Join us in Alaska for a Father Son Trip What if the greatest gift you could give your son isn’t a car, a college fund, or a successful life—but a deep sense that he is beloved? In this episode, Jerrad sits down with Peter Goodwin and Connor Ketchum from The Quarry Project, a father–son camp in Alaska helping dads disciple their boys into biblical manhood. Together, they unpack what it really means to raise sons who know who they are, where they come from, and what they’re made for. Through honest stories, theological insight, and real-world examples, they explore how today’s dads can break generational cycles and become the kind of fathers who bless rather than wound. With a mix of vulnerability and hope, this episode will help you: Understand the power of a father’s blessingLearn why “beloved sonship” is the foundation of manhoodRecognize how your own father wounds impact your parentingDiscover what true initiation into manhood looks likeSee how God can redeem your family’s story through youWhether you had a great dad or no dad at all, this episode is a powerful reminder that strong families begin with healed men—and your son’s journey into manhood starts with you. Prayer:“Father, help me see my son the way You see me—beloved, chosen, and full of purpose.” Scriptures MentionedIsaiah 51:1–2Luke 3:21–22Ephesians 1:5–6Proverbs 22:6Deuteronomy 6:6–7 Resources & LinksToday’s Sponsor: The One Year Bible by TyndaleRegister for the Dad Tired x Quarry Project Father–Son Trip Invite Jerrad to Speak at Your ChurchBecome a Monthly Partner

    59 分鐘
  4. 10月6日

    You Can’t Change the World If Your Car’s a Mess

    What if the clutter around you- your messy car, chaotic desk, or unfinished projects—was actually revealing something deeper happening inside you? In this episode, Jerrad challenges men to look beneath the surface and see how the outward disorder in our lives often mirrors the inward chaos of our souls. Before stepping into the mission God’s calling us to, He’s inviting us to bring order, attention, and faithfulness to the small things right in front of us. Through personal stories, honest reflection, and a practical framework, Jerrad helps listeners see that spiritual leadership starts with stewardship. You can’t lead your family well, love your wife faithfully, or change the world for Christ if your life is cluttered and chaotic. With a mix of conviction and grace, this episode will help you: Recognize how outward messes reveal inward disorderUnderstand why God calls men to faithfulness in the small things firstLearn seven practical ways to clean up “sloppy” areas of your lifeSee how physical order can become a daily act of spiritual worshipPrepare your heart for the bigger mission God’s about to call you intoWhether you feel distracted, disorganized, or just stuck, this episode is a wake-up call to bring order to the chaos—and become the kind of man God can trust with more. Prayer:“God, is there anything in my life that grieves You?” Scriptures Mentioned Psalm 139:23–24Proverbs 4:23Luke 16:101 Corinthians 14:33Colossians 3:23 Resources & Links Today’s Sponsor: Samaritan’s Purse – Operation Christmas ChildInvite Jerrad To Speak At Your ChurchBecome A Monthly Partner

    26 分鐘
  5. 9月15日

    Identity in a World That Rejects You

    What if the very thing you fear most—suffering—was actually the place God wanted to meet you most deeply? In this episode, Jerrad opens a new series through 1 Peter, a letter written to Christians facing intense persecution under Nero. With raw honesty and pastoral encouragement, he reminds us that suffering isn’t a sign that God has abandoned us—it’s often the very soil where our faith takes root. Drawing from Peter’s opening words, Jerrad shares personal stories of walking with grieving families, parenting through pain, and clinging to identity in Christ when the world speaks lies. More than tips or quick fixes, this episode centers us on the truth that even in suffering, we can bless God—because our hope and inheritance are secure in Jesus. With insight from 1 Peter 1:1–5 and the broader historical context, you’ll discover: Why Peter calls us “elect exiles” and why that matters for your identity todayHow to hold onto hope when life feels like it’s falling apartWhy remembering who you are in Christ can anchor you through hardshipThe difference between the world’s identity labels and God’s declaration over youNine reasons Peter gives us to bless God, even in sufferingWhether you’re grieving, discouraged, or just need a reminder of where your true hope lies, this episode will help you lift your eyes to the One who guards both your inheritance and your soul. Scriptures Mentioned1 Peter 1:1–5Exodus 14–15Philippians 1:62 Corinthians 4:16–18John 16:33Psalm 34:18 Resources & LinksToday’s Sponsor: World Watch NewsInvite Jerrad To Speak At Your ChurchBecome A Monthly Partner

    45 分鐘

主持人與來賓

4.9
(滿分 5 顆星)
1,371 則評分

簡介

You’re tired. Not just physically; though yeah, that too. You’re tired in your bones. In your soul. Trying to be a steady husband, an intentional dad, a man of God… but deep down, you feel like you’re falling short. Like you’re carrying more than you know how to hold. Dad Tired is a podcast for men who are ready to stop pretending and start healing. Not with self-help tips or religious platitudes, but by anchoring their lives in something (and Someone) stronger. Hosted by Jerrad Lopes, a husband, dad of four, and fellow struggler, this show is a weekly invitation to find rest for your soul, clarity for your calling, and the courage to lead your family well. Through honest stories, biblical truth, and deep conversations you’ll be reminded: You’re not alone. You’re not too far gone. And the man you want to be is only found in Jesus. This isn’t about trying harder. It’s about coming home.

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