The SavvyCast

Jamie Tarence

The SavvyCast is a podcast of the Family Savvy blog, where Jamie Tarence will host savvy guests to discuss real life topics that affect us all. Food and family. Marriage and divorce. Fitness and health. The Enneagram and relationships. Each episode is designed to entertain, educate and inspire all who listen. Everyone is welcome at the table! So grab a cup of coffee, and let’s talk.

  1. 2일 전

    Ady's BiG Army: How One Girl's Journey Brings Hope to Adults with Disabilities

    In this heartfelt episode, we sit down with Chrissy Schubert, mom to Ady and founder of Ady’s BiG Army, to hear the powerful story behind her daughter’s journey. Chrissy shares how Ady was diagnosed with autism, the struggles their family faced, and the miracle of how Ady went from being nonverbal to spelling out her very first poem.  Out of this journey came Ady’s BiG Army, an organization that helps adults with disabilities by providing resources, support, and community for families navigating similar challenges. This conversation is filled with hope, faith, and practical insight for anyone looking for organizations that resource adults with disabilities.   QUESTIONS ANSWERED IN THIS EPISODE: Who is Ady? - Her story, her diagnosis with autism and mitochondrial dysfunction, and how her journey inspired Ady’s BiG Army. Understanding Ady’s Journey - How she experienced regressions and the causes behind them & the miracle of how she went from being unable to communicate to spelling out her first poem. A Mother’s Perspective - Chrissy shares the struggles and emotions of raising a severely autistic child, the impact on her marriage, and how God worked through their challenges. The Birth of Ady’s BiG Army - How the nonprofit began, the heart behind it, and the amazing projects they’ve done to serve families facing similar struggles. Looking Ahead - What Ady’s BiG Army is doing now, their vision for the future, and how listeners can support their mission.   LINKS & RESOURCES MENTIONED: Ady’s BiG Army’s website Follow along with Chrissy & Ady’s hiking journey Check out all the BiG replication locations across the country Mark your calendars for the Art Auction on April 25, 2025!  Mitchell's Place in Birmingham, AL   WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!   ENJOYED THIS EPISODE? CHECK THESE OUT! How Unless U Helps Create a Brighter Future for Developmentally Disabled Adults Listen on Apple Podcasts or Spotify Watch on YouTube   Thistle Farms: A Safe Haven for Human Trafficking Survivors Listen on Apple Podcasts or Spotify Watch on YouTube

    51분
  2. 9월 26일

    Infrared Sauna Benefits: How I Use Mine for Pain Relief & Radiant Skin

    Wondering if investing in an infrared sauna is worth it? After nearly a year of regular use in my Sunlighten sauna, I’ve experienced life-changing results. My osteoarthritis pain is gone, and my skin has a noticeable glow after every session.  In this episode of The SavvyCast, I welcome back Connie Zack, co-founder of Sunlighten Saunas, to break down the science behind infrared sauna benefits and answer the questions you submitted on Instagram. From reducing inflammation and supporting cardiovascular health to choosing the right size for your home, this episode will help you understand the benefits and decide if an infrared sauna is right for you.   QUESTIONS ANSWERED IN THIS EPISODE: What’s the science behind how infrared saunas work? How can infrared saunas reduce inflammation, support cardiovascular health, promote anti-aging, and more? How is an infrared sauna different from a traditional sauna? What are the unique benefits of far infrared vs. near infrared light? What size sauna is best for your home? How hot do infrared saunas get? Where should you place an infrared sauna in your house? Do you need to sit directly next to the infrared light panels to experience results? What benefits has Jamie personally noticed since using her sauna? How has regular use helped with Jamie’s osteoarthritis? What does Jamie and Zane’s sauna routine look like?   LINKS & RESOURCES: Sunlighten Saunas - I own the 3-seater mPulse Conquer.   WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!   ENJOYED THIS EPISODE? CHECK THESE OUT! Detoxing and Energizing the Body with Infrared Light Therapy Listen on Apple Podcasts or Spotify Watch on YouTube   Which Beauty & Skincare Treatments Actually Make a Difference (Botox, Sculptra, Microneedling, & More) Listen on Apple Podcasts or Spotify Watch on YouTube

    33분
  3. 9월 19일

    Practical Safety Tips: Do’s and Don’ts Every Woman Should Know

    In this episode, I’m diving into practical do’s and don’ts every woman should know to stay safe in everyday life. Whether you’re running errands, walking your dog, or traveling, these proactive safety tips are designed to help you feel more prepared and confident.  From simply trusting your gut and being observant to knowing when not to wear headphones or when to make a scene, these simple yet powerful strategies can be the difference between your safety and becoming a victim. My goal is to equip you with tools to help you avoid dangerous situations and take control of your safety, without living in fear as a woman.   8 DON’TS FOR WOMEN’S SAFETY Use discretion when talking to strangers, and avoid unnecessary interactions, even in places you feel safe. Don’t go places alone if you can help it, especially with a dog or baby. Don’t wear headphones. Your hearing is one of your best defense mechanisms. Don’t feel pressured to be polite when your gut says otherwise. Avoid going out at night when possible. Don’t let your gas tank dip below half full. Don’t be embarrassed by confrontation. Don’t hesitate to call 9-1-1.   6 DO’S FOR WOMEN’S SAFETY Trust your gut. Be observant and aware of your surroundings. Choose a seat near a door or exit when possible. Ask someone to walk you to your car if you feel uneasy.  Make a scene if you sense danger. Park in open, visible areas whenever possible.   LINKS & RESOURCES MENTIONED: Personal Safety Alarm on Amazon   WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!   ENJOYED THIS EPISODE? CHECK THESE OUT! Prepared for Anything: My Essential Home Readiness Tips Listen on Apple Podcasts or Spotify Watch on YouTube Emergency Preparedness with Jase Case’s Aaron Asay Listen on Apple Podcasts or Spotify Watch on YouTube

    32분
  4. 9월 12일

    Honest Q&A with My Husband: Marriage, Parenting, & Menopause

    In this week’s episode, I’m joined by my husband, Zane, for a candid Q&A where we answer your questions! I asked my Instagram followers on my IG Story to submit their biggest questions, and together we’re covering it all: faith, marriage, parenting, grandparenting, finances, business, and even menopause. If you’ve ever wondered what life, marriage, and faith look like behind the scenes for us, this conversation is full of practical wisdom, honest reflections, and even a laugh or two.   QUESTIONS ANSWERED IN THIS EPISODE: Why did Zane convert to Catholicism? Do Catholics really believe it’s Jesus plus works that save you? What’s the pricing on our family’s VRBO? Looking back, what would we do differently in our marriage? What did we do well? How did we navigate and nurture our marriage with little kids? What’s it like stepping into grandparenthood? How do we handle arguments (and what has changed over the years)? What keeps a husband happy day-to-day? How do you find a trusted financial advisor? What’s the best way to retire when you own a business with a partner? How can you encourage strong relationships with adult children? How can a husband support his wife through menopause? What does a “perfect marriage” really look like?   LINKS & RESOURCES MENTIONED: The Retreat at Marble Valley officially launches this weekend! Once it’s live, I’ll update the show notes with a direct link so you can check it out and book your stay. In the meantime, be sure to follow along on Instagram @retreatatmarblevalley for updates and a first look at all the details. The Spirit of Wealth Preservation by Ken Polk Outfit Details: Necklace: The Pearl Source White Baroque Freshwater Pearl Necklace - Use code JAMIE15 for a special discount! Dress: Brochu Walker’s Kate Crepe Belted Dress   ZANE'S LIST OF QUESTIONS TO ASK A WEALTH MANAGER 1. How do you get paid, and what is your total compensation structure? 2. Are you a fiduciary at all times, and how do you ensure my interests come first? 3. What is your investment philosophy, and how do you tailor it to someone in my stage of life, goals, and risk tolerance? 4. What does your ideal client look like, and how many clients like me do you currently serve? 5. How do you measure success for clients, and what reporting/communication can I expect? 6. What resources, team members, or specialists will I have access to beyond you? 7. Can you share a story of how you helped a client navigate a major market downturn or significant life transition?   WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!   ENJOYED THIS EPISODE? CHECK THESE OUT! My Husband Converted to Catholicism: How We Navigate Faith Differences in Marriage Listen on Apple Podcasts or Spotify Watch on YouTube Jamie & Zane: Impactful Quotes We Love & Live By Listen on Apple Podcasts or Spotify Watch on YouTube

    42분
  5. 9월 5일

    Hosting a Small Group: Meals, Marriage, & Meaningful Community

    A sweet follower asked me all about our small group, which inspired this episode, and I couldn’t wait to share with all of you! Over the past 8 years, my husband and I, along with our dear friends Debra and Bobby, have had the privilege of hosting and leading a marriage-focused Bible study small group. In this conversation, I’m opening up about what our small group looks like week to week, how we structure meals, what we’ve studied, and the impact this community has had on us and the couples we’ve walked alongside. Whether you’re thinking about starting your own church small group or you’re just curious about how others do it, I hope this gives you both encouragement and practical ideas!   WHAT YOU’LL HEAR IN THIS EPISODE: The story of how our small group started and why we’ve continued for 8 years The types of Bible study and marriage-focused topics we’ve discussed What a typical night in our small group looks like How we handle food- meals we serve, potluck style gatherings, and what’s worked best The challenge of balancing life changes (like new grandbabies!) with the commitment to lead Why we believe hosting a small group is worth the effort and the joy it’s brought to our lives The spiritual and relational transformation small group has had on us and other members   RECIPES MENTIONED: Chicken Tetrazzini for a Crowd Best Baked Ziti for a Crowd Bobby’s Boston Butt on the Big Green Egg Southern Potato Salad Beale Street Baked Beans   WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!   LIKED THIS EPISODE? CHECK THESE OUT! My Husband Converted to Catholicism: How We Navigate Faith Differences in Marriage Tune in on Apple Podcasts | Spotify | YouTube   Jamie & Zane: Impactful Quotes We Love & Live By Tune in on Apple Podcasts | Spotify | YouTube

    18분
  6. 8월 29일

    15 Costco Items You Need for Cooking & Entertaining this Season

    The holiday season is officially here, and that means tailgates, fall festivals, Halloween parties, Thanksgiving feasts, Christmas gatherings, and all the festive events in between! In this episode, I’m sharing 15 must-buy Costco items that will make entertaining and hosting guests so much easier this season.  From bulk pantry staples to time-saving essentials, these are the products that will help you prep ahead, entertain effortlessly, and spend more time enjoying the celebrations rather than stressing in the kitchen. Whether you’re planning a cozy fall gathering or a big Christmas feast, this episode has everything you need to stock your kitchen now and simplify your holiday hosting.   COSTCO ITEMS MENTIONED: Heavy duty, long aluminum foil Garbage bags Paper goods, such as paper towels and plates Solo cups Acrylic flatware for easy entertaining Rosemary Parmesan Bread- Hands-down the best bread I’ve ever tasted! Extra virgin olive oil or avocado oil  Croutons Flat cut beef brisket Prime Beef Tenderloin Belgian Waffles Pecans (at least 1 pound) Walnuts Ham   RECIPES MENTIONED: Homemade Croutons Best Texas-Style Beef Brisket Three Beef Tenderloin Recipes + Sides and Desserts to Go with Them Pioneer Woman’s Pecan Pie Pecan Pie Bread Pudding Banana Nut Bread Strawberry Nut Bread Pumpkin Pecan Bread Lemon Blueberry Nut Bread Peach Pecan Bread Brown Sugar Crusted Kentucky Spiral Ham   LINKS: Kosterina olive oils, balsamic vinegars, & vinaigrettes- Use my link to receive 15% off your first order! Porter Road- Use my code FAMILYSAVVY15 for 15% off!   WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!   LIKED THIS EPISODE? CHECK THESE OUT! Must-Have Baby Items Every Grandparent Should Keep at Home Tune in on Apple Podcasts | Spotify | YouTube The Ultimate Dinner Party Guest Checklist: 15 Habits of the Most Gracious Guests Tune in on Apple Podcasts | Spotify | YouTube   FOLLOW ALONG WITH FAMILY SAVVY: https://linktr.ee/familysavvy?utm_source=linktree_profile_share<sid=a7f83db4-4715-4f8b-a280-ebcb1d551542

    20분
  7. 8월 22일

    Must-Have Baby Items Every Grandparent Should Keep at Home

    Becoming a grandparent is such a joy, but it also means stocking your home with the right baby items to make visits smoother and more enjoyable. In this episode, I’m sharing the must-have baby products and baby gear that have been game changers for me as a new grandparent.  I became a grandmother less than two months ago, and just welcomed my second grandbaby yesterday—so these recommendations are fresh from real-life experience! From the SNOO Smart Sleeper and Baby Einstein Tummy Time Activity Mat to hooded baby towels, the UPPAbaby stroller and car seat, and more, I’ll walk you through the essentials that make life easier and more comfortable for both grandparents and their little ones.   Baby Items Mentioned: SNOO Smart Sleeper - Use code FS20 for 20% off (Excludes rentals, bundles, & gift cards) Nanit Pro Smart Baby Monitor Angelcare Baby Bath Support Baby Hooded Towel Baby Bath Bundle (3 Pieces) Feeding Time Bundle (4 Pieces) Bibs (Pair) UPPAbaby Mesa V2 Infant Car Seat UPPAbaby Cruz V2 Stroller Skip Hop Baby Changing Pad Wipeable Changing Pad Cover Babybjörn Bouncer Bliss Baby Einstein Tummy Time Activity Mat Graco SmartSense Baby Swing with cry detection technology, soothing motions, and calming vibrations Ninni Co Breast-Like Pacifier BooginHead Baby Pacifier Clip Booginhead Pacifier Holder 2-Pack   Where to Listen The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!   Liked this Episode? Check these out! Our Family is Growing, We’re Going to Be Grandparents! Tune in on Apple Podcasts | Spotify | YouTube   My Best Baby Shower Recipes & Tips Tune in on Apple Podcasts | Spotify | YouTube

    26분
  8. 8월 15일

    The Best Apple Cinnamon Recipes: Crisps, Cobblers, & Pies You’ll Love

    If you love warm, cozy apple cinnamon recipes during the fall and winter months, this episode is for you! I’m sharing my go-to apple cinnamon desserts, from skillet apple crisp a la mode to baked cinnamon apple chips, along with tips on choosing the best apples for baking (and which ones to avoid).  You’ll also hear my secret for the best store-bought apple pie filling, plus tried-and-true recipes like apple dump cake crisp, paper bag apple pie, skillet apple cobbler, and streusel baked apples.   RECIPES MENTIONED IN THIS EPISODE: Skillet Apple Crisp A La Mode Apple Dump Cake Crisp Paper Bag Apple Pie Mimi's Skillet Apple Cobbler Streusel Baked Apples Baked Cinnamon Apple Chips   MORE APPLE CINNAMON RECIPES: Caramel Apple Dip - While this doesn't contain cinnamon, it's still a fabulous fall favorite to serve with fresh apples! Slow Cooker Apple Pie Steel Cut Oatmeal   LINKS TO MY KITCHEN TOOLS: KitchenAid 5 Blade Apple Peeler, Corer, & Slicer Attachment KitchenAid 7-QT Stand Mixer in Color Milkshake King Arthur Suction Apple Peeler, Corer, & Slicer Amazon Lodge Cast Iron Skillet (12-Inch)   WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review. I so appreciate you sharing your thoughts, my friends!   LIKED THIS EPISODE? CHECK THESE OUT! Ground Beef Recipes: Easy, Family-Friendly Meals Tune in on Apple Podcasts | Spotify | YouTube The Ultimate Dinner Party Guest Checklist: 15 Habits of the Most Gracious Guests Tune in on Apple Podcasts | Spotify | YouTube   FOLLOW ALONG WITH FAMILY SAVVY: https://linktr.ee/familysavvy?utm_source=linktree_profile_share<sid=a7f83db4-4715-4f8b-a280-ebcb1d551542

    15분
4.8
최고 5점
124개의 평가

소개

The SavvyCast is a podcast of the Family Savvy blog, where Jamie Tarence will host savvy guests to discuss real life topics that affect us all. Food and family. Marriage and divorce. Fitness and health. The Enneagram and relationships. Each episode is designed to entertain, educate and inspire all who listen. Everyone is welcome at the table! So grab a cup of coffee, and let’s talk.

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