Destined To Be

Jeremiah and Mallory Campbell
  • 4,9 (129)
  • AUTOAJUDA

Jeremiah and Mallory believe everyone deserves to live a life un-stuck. In each episode you’ll hear real conversations, interviews, and tangible takeaways on how to live intentionally. This show is solely driven to help you overcome your limited beliefs so you can show up as the the person you’re "Destined To Be".

  1. 17/08/2023

    Do you and your significant other have a mismatched desire for sex? - EP239

    Do you and your significant other have a mismatched desire for sex?   It’s common for one person in a relationship to want to ‘bake cookies’ more often than their partner. But it can cause conflict if you’re not willing to be vulnerable and communicate what’s going on for you.   So, what causes our sex drive to ramp up or slow down? And what can couples do to bring their sexual desire into harmony?   On this episode of Destined to Be, we discuss how to navigate a mismatched desire for sex in your relationship.   We explore the danger in shaming your partner when their sex drive differs from your own, challenging you to communicate what you want and listen with empathy to whatever your partner is going through.   Listen in to understand what’s behind a compulsion for sex and learn how to create the time and space for both you and your partner to feel fulfilled in the bedroom!   Key Takeaways How to deal with mismatched sex drives in your relationship Why sex was Jeremiah’s go-to for so long and his attitude toward anyone who didn’t want it all the time The relationship between the compulsion for sex and seeking approval from your partner What couples can do to bring their sexual desire into harmony Jeremiah’s advice for men on communicating what they want in the bedroom The danger in shaming your partner when their sexual desire differs from your own How to create the time and environment for you and your partner to feel fulfilled What women can do when they’ve been caring for children all day and don’t want to be touched The subconscious impact sexual trauma has on your libido How sexy it is to listen with empathy and hold space for whatever your partner is going through Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Text VIP to 586-600-8492 Resources Imago Dialogue

    31min

  2. 03/08/2023

    How to Make Time with Your Partner a Priority - EP238

    Do you think you’re too busy to spend time with your partner? Between running our own businesses and the responsibilities of parenting, our schedules are packed. But we still find time to make our relationship a priority. What does that look like? And why is it so important? On this episode of Destined to Be, we discuss the emotional intimacy that comes from spending time with your partner and describe how making your relationship a priority improves other aspects of your life. We explain what it means to balance independence with togetherness in a marriage and explore how healing yourself as an individual affects your relationship with your significant other. Listen in for insight on modeling the kind of relationship you want for your children and learn how to let your partner know they’re worth it by scheduling intentional time together. Key Takeaways How building a solid relationship impacts your parenting and business What it means to balance independence vs. togetherness in your relationship The danger in relying on your partner to fix your stuff or make you happy Why it’s crucial to have a shared vision of the future with your partner What it looks like to make time with your partner a priority and why it’s important Why you should model the kind of relationship you want for your kids The value of demonstrating conflict resolution in front of your children How healing as an individual affects your relationship with your significant other The emotional intimacy that comes from spending time with your partner How to let your partner know they’re worth it by scheduling time together Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Text VIP to 586-600-8492 Resources Man’s Search for Meaning by Viktor Frankl The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, MD

    30min

  3. 27/07/2023

    A New Approach to Resolving Conflict in Your Relationship - EP237

    Conflict is just part of life. You can’t avoid it. But you can navigate conflict effectively to repair and even grow your relationship. On this episode of Destined to Be, we share our approach to resolving conflict in our relationship, describing how our internal battles impact the way we interact with others. We explain what happens when you allow conflict to fester in your body and why couples get nowhere when we try to resolve conflict in a heightened emotional state. Listen in for insight on recognizing the patterns of conflict in your relationship and learn how to be curious rather than critical when your partner loses their sh*t. Key Takeaways    The relationship between conflict and our conditioned beliefs How we create internal conflict when we blame circumstances or others for our problems How internal battles impact our health and the way we interact with others Why it’s only possible to repair conflict in a relationship when your nervous system is regulated How different people react to conflict differently, e.g.: get angry or shut down What happens when you allow conflict to fester in your body Why it’s crucial to repair internal AND external conflict to grow in your relationship How couples get nowhere when we try to resolve conflict in a heightened emotional state How to develop an awareness of the patterns of conflict in your relationship The value in asking your partner what they need when they’re triggered How to have compassion for yourself when you lose your sh*t How to be curious rather than critical in your approach to conflict Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Text VIP to 586-600-8492 Resources Mallory’s Reel on Podcasting with Jeremiah EOS

    31min

  4. 20/07/2023

    Unveiling the Secrets to a Thriving and Lasting Relationship - EP236

    "Holding space and creating that is probably one of the most important things that your partner doesn't know that they need." - Jeremiah Campbell Have you ever wondered if you are cultivating a thriving and lasting relationship with your partner? You might think you are, but you might be overlooking some things that could help you more effectively support each other's growth—things your partner doesn't even know they need that could help you uncover unexplored depths of love and connection in your relationship. Today, on the "Destined To Be" podcast, we're sharing some transformative insights from our couple's mastermind work. We'll guide you through thought-provoking questions that will empower you with the tools to have the meaningful conversations that foster true connection. Jeremiah reveals the crucial element that holds the key to lasting connection and the secret that will transform your partnership. While Mallory shares the sneaky behaviors that create a disconnect and an energy leak in your relationship that can lead to significant distance between you and your partner. Plus, the one thing you aren't asking your partner that could be the key to supporting their self-growth. Listen in as we explore the significance of open conversations in assessing the current state of your changing roles, the power of small gestures and micro-moments to fortify and deepen your connection, and other tips and insights to enhance your relationship. This is just a preview of the types of transformative discussions we delve into in our couple’s mastermind. If you want a deeper exploration that will strengthen and support your relationship, our next couple’s mastermind is COMING SOON! Connect with Jeremiah or Mallory on Instagram to learn more, and remember to spread the word to others who might benefit from listening to the show. Key Takeaways   The secret to captivating social media content The sneaky behaviors that are stifling your connection The power of uncomfortable conversations in relationships The key to supporting your partner's desires The #1 factor that will help you and your partner unlock LONGTERM relationship success How to support the evolving roles in your relationship to sustain your love for the long-haul 6 ways to supercharge your relationship and foster personal growth for BOTH partners Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Text LEVEL UP to 586-600-8492 Resources Share the Destined to Be Podcast

    31min

  5. 07/07/2023

    How to Unlock the Power of Boundaries - EP235

    What are boundaries? Boundaries help you define what you are comfortable with—they reflect your self-awareness and your understanding of what aligns with your values. Setting boundaries is an essential practice that empowers us to create a safe and healthy environment for ourselves, promoting greater personal well-being and more fulfilling relationships. But we must be specific and self-aware to establish boundaries that truly serve us. Today, on the "Destined To Be" podcast, we're diving deep into boundaries and shedding light on the importance of setting (and upholding) boundaries that align with our core values and personal well-being. Mallory provides valuable insights on the various types of boundaries and practical tips for protecting yourself from absorbing negative energy. While Jeremiah shares his perspective on boundaries, specifically in the area of time management and setting clear boundaries to prevent others from encroaching on your valuable time. Plus, how to help your children set boundaries that protect them. Listen in to discover how boundaries can enhance your self-respect, strengthen your relationships, and help you pave the way for more personal growth and fulfillment. We'd love to hear from you; connect with Jeremiah or Mallory on Instagram, and remember to spread the word to others who might benefit from listening to the show. Key Takeaways   How boundaries help define how you want to be treated by others The 3 crucial elements of setting boundaries The one thing that hinders boundary setting The most challenging boundaries to set (hint: this one is essential for personal growth) How identifying core values can help you make decisions that align with your energy The most potent boundary setting practice How setting physical boundaries can help promote autonomy (hint: this is VITAL for your children) Why it’s vital to your emotional well-being to shield yourself from carrying others' emotional baggage The most significant benefit of setting time boundaries and limiting your commitments Getting past the discomfort of communicating your boundaries to break generational patterns Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Text LEVEL UP to 586-600-8492 Resources Share the Destined to Be Podcast

    31min

  6. 29/06/2023

    How Personal Growth Transforms You & Your Relationship - EP234

    When I discovered the book Be: A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself, I dreamed of one day going to the author’s agency for a deep dive into my brand. Two years later, we’re returning from a VIP branding session with Jessica Zweig and her team. And the experience was transformative for me as an individual as well as our relationship. But what do you do if you’re changing, and it brings up uncomfortable feelings for your partner? Or if your partner’s transformation brings up uncomfortable feelings for you? On this episode of Destined to Be, we discuss what it looks like when you’re open to receiving a new version of your partner after a personal development retreat or an event like Jessica’s. We explain what to do if your partner is triggered by your growth and describe the challenge of developing a relationship with your emotions—especially for men. Listen in for insight on acknowledging your emotions as an indicator that something needs to change and learn how to identify what you need and ask for it rather than avoiding your feelings. Key Takeaways   How Mallory discovered Jessica Zweig’s branding book Be Mallory’s dream of going to Jessica’s agency for a branding session How Mallory got to do an 8-hour VIP branding session with Jessica and her team Why we acknowledge our relationship as a third entity that’s open to growth and healing How Mallory’s VIP day impacted her individually and at the relationship level What it looks like when you’re open to receiving a new version of your partner What to do if your partner is triggered when you come home from an event The challenge of developing a relationship with your emotions (especially for men) The consequences of getting stuck in or avoiding your feelings How emotions are an indicator that something in your life needs to change Our advice for men on how to identify what you need and ask for it How to be present for your partner without trying to fix them Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Text LEVEL UP to 586-600-8492 Resources Be: A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself by Jessica Zweig Jessica Zweig’s Claim Your Light Retreat

    31min

  7. 22/06/2023

    Navigating Our Love-Hate Relationship with Emotions - EP233

    Have you ever found yourself resisting the very essence of what makes us human? Today, on the "Destined To Be" podcast, we're having a candid conversation about the fascinating realm of feelings inside each of us and the love-hate relationship almost all of us have with our own emotions. We'll share the history of our personal deep-seated fears and the painful emotions we've encountered during the evolution of our emotional state. And we'll discuss the impact of doing this inner work, both separately and together, in helping us learn to regulate our emotions in healthier ways and overcome our fears. Plus, listen in as Jeremiah shares the personal impact of June 19th on his life and how he's turned tragedy into a mission to change (and save) lives. We’d love to hear from you; connect with  Jeremiah or Mallory on Instagram, and remember to spread the word to others who might benefit from listening to the show. Key Takeaways  The message Jeremiah’s aunt shared with him and why he’s running drugs out of town in honor of his little brother's 34th Birthday The purpose of feelings as indicators that something is out of alignment Why mindset changes alone may not always be effective in achieving emotional well-being How panic attacks and emotional regulation go together The importance of releasing judgment of oneself and embracing personal freedom and truth How to release deep-seated fears and painful emotions from the body through somatic work The power of a partner who is willing to engage in inner work and self-growth The impact of learning to regulate emotions in healthier ways to overcome fear The significance of connecting with your body to understand what it wants to experience each day How mirroring can be used to help your partner navigate their challenges and fears Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Text LEVEL UP to 586-600-8492 Resources  Share the Destined to Be Podcast

    31min

  8. 15/06/2023

    From Triggers to Transformation: Unlocking Emotional Trust in Your Relationship - EP232

    "In order to build proper emotional intimacy, you need to start with emotional trust," - Jeremiah Campbell What does emotional trust mean to you? According to Google, "emotional trust refers to the confidence and reliance we have in someone to understand, validate, and respect our emotions. It involves feeling secure and comfortable in expressing our feelings, knowing that the other person will be supportive and empathetic without judgment or interruption." Emotional trust is essential for building emotional intimacy and involves creating a secure and non-judgmental space for sharing emotions. Today, on the "Destined To Be" podcast, we're delving deep into the significance of emotional trust, vulnerability, and open communication as essential elements for deepening your relationship. Jeremiah shares his personal experiences and insights on the role of self-growth in fostering emotional trust. And Mallory reflects on her journey in the relationship, highlighting the challenges women face in expressing themselves and the key components that go into creating a safe space for a deeper connection.  Listen in to embark on a path of trust-building, self-discovery, and open communication to foster a stronger, more fulfilling connection with YOUR partner. We’d love to hear from you; connect with  Jeremiah or Mallory on Instagram, and remember to spread the word to others who might benefit from listening to the show. Key Takeaways  The vital importance of open communication and verbalizing your needs in your relationship (even if they can't always be met) The distinction between desires and needs in a relationship The significance of vulnerability in building connections, whether in friendships or romantic partnerships How "I" statements help to express feelings without blame How recognizing and understanding personal triggers and past experiences contribute to healing and growth in relationships Two things to consider when opening a vulnerable discussion with your significant other The key things that hinder the level of trust necessary for open emotional expression and how to circumvent them to create a safe space for each partner How uncovering and addressing past triggers and their influence can lead to greater understanding and healing in relationships How healing yourself can open the door to more personal growth and transformation in your relationship The crucial elements needed for building trust (and why they might be different for each of you) Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Text LEVEL UP to 586-600-8492 Resources  Share the Destined to Be Podcast

    31min
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Sobre

Jeremiah and Mallory believe everyone deserves to live a life un-stuck. In each episode you’ll hear real conversations, interviews, and tangible takeaways on how to live intentionally. This show is solely driven to help you overcome your limited beliefs so you can show up as the the person you’re "Destined To Be".

Informações

  • Criado por
    Jeremiah and Mallory Campbell
  • Anos de atividade
    2019 - 2023
  • Episódios
    240
  • Classificação
    Explícito
  • Copyright
    © 2019
  • Site do podcast
    Destined To Be