Career Contessa

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  • 4.9(467개의 평가)
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  • 매주 업데이트

Shortcut your path to being more successful at work. This show helps you figure out what you truly want, land a job, make more money, advance your career, and improve your work life with actionable insights from experts that boost work performance. We're covering job searches, job interviews, resumes, LinkedIn, how to get paid and get a salary raise, career growth tips, leadership and management advice, workplace interpersonal skills, wellness strategies, work-life balance, confidence, career transitions, workplace toxicity, and more! Listen wherever you get your podcasts, follow @careercontessa on Instagram for daily career tips, and subscribe to our newsletter at www.careercontessa.com/newsletter

  1. 23시간 전

    Personal Branding for Introverts

    Think personal branding is only for extroverts? Think again. In this episode, Lauren sits down with Goldie Chan—personal branding strategist, keynote speaker, and author of Personal Branding for Introverts—to unpack how introverts can grow their authentic presence without burning out. You’ll learn: Why personal branding is about clarity and connection, not self-promotionThe “Five C’s” every introvert should know to build a sustainable brandPractical ways to avoid burnout and define success on your own terms Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources: Website: https://www.goldiechan.com/ Book: https://www.goldiechan.com/book LinkedIn: https://www.linkedin.com/in/goldie/  Career Contessa Resources Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    34분

  2. 10월 28일

    How to Fight Brain Rot: Why Adults Need Play to Thrive at Work

    Play isn’t just for kids—it’s a powerful tool for creativity and resilience at work. In this episode, play designer Cas Holman shares how curiosity and playfulness can help teams thrive. You’ll learn: Why adults need play to spark innovationHow leaders can model play without it feeling forcedEasy ways to bring more play into your daily work Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources: Cas Holman: https://casholman.com Book: https://casholman.com/work-with-cas-copy Rigamajig: https://casholman.com/design/rigamajig  Career Contessa Resources Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    35분

  3. 10월 21일

    Focus Is the New Superpower: How to Get More Done Without Burning Out

    Your time isn’t your most valuable resource—it’s your attention. In this episode, Dr. Zelana Montminy (Dr. Z), behavioral scientist and author of Finding Focus, joins Lauren to explore why learning to protect your attention is the new workplace superpower. From the myth of multitasking to the everyday “focus thieves” draining your energy, Dr. Z shares practical strategies for reclaiming your focus and thriving at work—without burning out. You’ll learn: Why multitasking sabotages productivity and how your brain really works.The most common “focus thieves” and how to spot and stop them.Dr. Z’s simple, science-backed tools to reclaim your attention starting today. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources Dr. Zelana website: https://drzelana.com/ Finding Focus book: https://drzelana.com/findingfocus Instagram: https://www.instagram.com/dr.zelana  Career Contessa Resources Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Sponsors Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at merit beauty.com. Join thousands of small business owners simplifying their finances—open your FREE Found account now at found.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    34분

  4. 10월 14일

    3 in 30: How to Set Boundaries at Work

    In this episode, Lauren and career coach Marnie Lemonik tackle one of the most common struggles for all of us —setting boundaries at work. From overcommitting to avoiding uncomfortable conversations, they break down why boundaries matter and how to enforce them in a way that feels fair, balanced, and realistic.  You’ll Learn: How to replace “maybe” with clear, confident communicationHow to use tools and systems to make boundaries easier to stick toHow to anticipate (and handle) pushback when enforcing boundaries Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW  Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/ Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/ Resources  Job Search Dashboard:  https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template?affcode=70732_cx6_j5wn CareerFitter Online Assessment: https://www.careerfitter.com/free_test/careerbuilder?afid=2218  Marnie’s Free Resources https://www.marnielemonik.com/resources  Marnie’s Interview Prep eBook:  https://www.marnielemonik.com/resources/p/ebook-how-to-shine-in-your-next-job-interview  10% Discount Code: CCPOD  Career Contessa Resources Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/  Career Contessa Resources Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Sponsors: Go to livemomentous.com, and use promo code CONTESSA for up to 35% off your first subscription order. Sign up for your one-dollar-per-month trial period at shopify.com/careercontessa. Whatever challenges you’re facing, Grow Therapy is here to help. Visit GrowTherapy.com/CONTESSA today to get started See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    34분

  5. 10월 7일

    How to Reject Competition to Unlock Success

    We’ve been told our whole lives that competition makes us better, sharper, and more successful. But what if that belief is holding us back? In this episode of The Career Contessa Podcast, I’m joined by Ruchika Malhotra—founder of Candour and author of UNCOMPETE—to challenge the myth that competition is the key to growth. Instead, she shows us why uncompeting is the real path to abundance, joy, and lasting success. You’ll learn: Why the idea that “competition makes us better” is more harmful than helpfulHow to shift from a scarcity mindset to one of abundancePractical strategies to embrace collaboration without losing ambition Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources: Website: https://www.ruchika.co/ Book: https://www.ruchika.co/uncompete-book LinkedIn: https://www.linkedin.com/in/ruchikatm/  Career Contessa Resources Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Sponsor: Go to calm.com/contessa for 40% off unlimited access to Calm’s entire library. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    26분

  6. 9월 30일

    How to Deal with Bad Boss Behavior: Career-Saving Advice from Mita Mallick

    Ever worked for a bad boss? You’re not alone—and you’re not powerless. In this episode, workplace equity expert and author Mita Mallick unpacks the realities of toxic leadership and how to rise above it. From micromanagers to spotlight-stealers, Mita shares hard-won lessons and practical strategies to protect your confidence and career. You’ll learn: The 13 types of bad bosses—and which ones do the most damage.How to navigate toxic power dynamics when you’re early in your career.A simple shift every leader can make to build trust and lead inclusively. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources: Mita Mallick website:https://www.mitamallick.com/ Book: https://www.amazon.com/dp/1394316488 LinkedIn: https://www.linkedin.com/in/mita-mallick-2b165822/ Career Contessa Resources: Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Sponsors: Get up to 35% off plus 2 free gifts when you use code CONTESSA at checkout at shopbeam.com/CONTESSA. Whatever challenges you’re facing, Grow Therapy is here to help. Visit GrowTherapy.com/CONTESSA today to get started.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    29분

  7. 9월 23일

    Tiny Tweaks, Big Impact: Communication Habits That Build Influence

    Why do some people seem to instantly earn trust and command a room—without being pushy or fake? In this episode, executive communication coach Dr. Kate Mason shares research-backed strategies from her book Powerfully Likeable to help you show up with warmth, authenticity, and confidence at work. You’ll learn: The difference between being likeable and being a people-pleaserSubtle body language shifts that instantly build trustHow to handle tricky conversations without losing credibility If you’ve ever struggled to be taken seriously and stay true to yourself, this episode is for you. Show Notes: Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources: Kate Mason Website: https://www.katemason.co/ Powerfuly Likeable book: https://www.amazon.com/Powerfully-Likeable-Womans-Effective-Communication-ebook/dp/B0DQNQMHXN Kate Mason LinkedIn: https://www.linkedin.com/in/katemasonphd/ Substack: https://katemason.substack.com/ Career Contessa Resources: Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/  Sponsors: Sign up for your one-dollar-per-month Shopify trial period at shopify.com/careercontessa. Stop putting off those doctors appointments and go to zocdoc.com/contessa to find and instantly book a top-rated doctor today. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    37분

  8. 9월 16일

    6 Leadership Blindspots + How to Avoid Them

    Executive coach and author Martin Dubin joins us to unpack the 6 most common leadership blindspots—and why the most successful people are often the most blind to them. You’ll learn: Why your biggest strength might secretly be a liabilityHow emotions can quietly hijack your leadershipThe first step to uncovering what’s holding you back Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources: Website: https://www.martindubin.com/  Blindspot Test: https://www.blindspotting.com/ Book: https://www.amazon.com/dp/B0DRZFK8J6?tag=bk00010a-20&th=1&psc=1&geniuslink=true  Career Contessa Resources Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/  Sponsor: Go to Leesa.com for 25% off mattresses PLUS get an extra $50 off with promo code CONTESSA, exclusive for my listeners. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    30분
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예고편

호스트 및 게스트

4.9
최고 5점
467개의 평가

소개

Shortcut your path to being more successful at work. This show helps you figure out what you truly want, land a job, make more money, advance your career, and improve your work life with actionable insights from experts that boost work performance. We're covering job searches, job interviews, resumes, LinkedIn, how to get paid and get a salary raise, career growth tips, leadership and management advice, workplace interpersonal skills, wellness strategies, work-life balance, confidence, career transitions, workplace toxicity, and more! Listen wherever you get your podcasts, follow @careercontessa on Instagram for daily career tips, and subscribe to our newsletter at www.careercontessa.com/newsletter

정보

  • 채널
    Dear Media
  • 제작진
    Career Contessa
  • 방송 연도
    2018년 - 2025년
  • 에피소드
    365
  • 등급
    전체 연령 사용가
  • 저작권
    © 411452
  • 웹사이트 보기
    Career Contessa

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