Wisdom and Wellness with Whit

Wisdom and Wellness with Whit

Welcome to Wisdom and Wellness with Whit! A podcast for your emotional, physical, mental and spiritual wellbeing. A space to learn and grow and maybe even be challenged, just a little bit! I'm excited to share my passions for all things nutrition/movement/diet/wellness with biblical principles/spiritual growth and of course emotional/mental health! Join the conversation! 

  1. How to Recognize When We're Worshipping the Wrong Thing with Jeremiah Woods

    12.04.2024

    How to Recognize When We're Worshipping the Wrong Thing with Jeremiah Woods

    Today's episode is with my long time friend Jeremiah Woods (no relation lol). We met in college and he was a part of the chapel team and has been an inspiration to me and so many others in the worship space. He's not only phenomenally talented, but he has such wisdom, depth, insight and a heart for Jesus and His church! He currently serves at Lakewood Church and has sung for artists such as Israel Houghton and many others!  We dive into many things around worship and worship leading. We've both navigated worship and the worship "industry" and the importance of having a heart of worship and the importance of surrendering to God's presence. Jeremiah emphasizes the significance of contentment in small worship spaces and the responsibility that comes with larger platforms and does a great job to encourage worship leaders to focus on what God is doing and to prioritize ministry to Him. We also highlight the importance of avoiding pride and recognizing God's work in worship.  This conversation explores the importance of offering true worship and the tests of faithfulness and humility that worship leaders face. This discussion emphasizes the need to redirect the focus back to God and repositioning of our hearts.   Jeremiah has started the Vocal Booth app, a practical tool for singers and worship leaders to train their voices and release their authentic sound. Check it out!  https://www.myvocalbooth.com/  Instagram: @vocalboothapp Instagram: @jeremiahjwoods Let's Stay Connected: Instagram: @itswhitneywood Want to join my 30 day workshop on learning how to have self compassion and self love GOD'S WAY? Join me and an intimate group of women navigate this conversation together and learn how this is such an important concept to heal our physical, emotional, spiritual, relational and mental health! Register today! https://wisdomandwellnessww.com/

    51 мин.
  2. Discovering A Christ Centered Vision For Our Bodies with Alisa Keeton

    05.04.2024

    Discovering A Christ Centered Vision For Our Bodies with Alisa Keeton

    In this conversation I'm joined by the amazing Alison Keeton, who is a speaker, best selling author, Mind-Heart body teacher and leading certified fitness and wellness professional. She gives such great insight into viewing our bodies as beautiful and integral parts of our walk with Jesus. Alisa shares her journey of discovering Christ-centered fitness and how it transformed her relationship with her body. We explore the misconception that our bodies are bad and the importance of understanding the difference between the body and the flesh. It's so important to treat our bodies well because they are created by God and are meant to be honored and cared for.  We talk all the time on this podcast about the relationship with our emotions, our mind and our physical health. Alisa does a great job at helping people redefine their why! She encourages women to have a vision for their bodies that is connected to their value and to focus on the internal benefits of movement rather than external appearance.  I pray this episode is uplifting and encouraging and helps you see your body as the gift that it really is from God!  Alisa Keeton has some incredible resources such as her podcast and books and programs to be apart of! Check them out:  Instagram @alisakeeton @revelationwellness  www.revelationwellness.org  https://alisakeeton.com/ Lets stay connected:  want to join my 30 day workship on learning how to have self compassion and self love GOD'S WAY?  Join me and an intimate group of women navigate this conversation together and learn how this is such an important concept to heal our physical, emotional, spiritual, relational and mental health!  Register today!  https://wisdomandwellnessww.com/30day_selfcompassion

    48 мин.

Трейлеры

5
из 5
Оценок: 30

Об этом подкасте

Welcome to Wisdom and Wellness with Whit! A podcast for your emotional, physical, mental and spiritual wellbeing. A space to learn and grow and maybe even be challenged, just a little bit! I'm excited to share my passions for all things nutrition/movement/diet/wellness with biblical principles/spiritual growth and of course emotional/mental health! Join the conversation! 

Вам может также понравиться