Freed to Lead | Christian Mindset, Faith-Based Leadership, Renew Your Mind, Confidence, Purpose

Kathryn May – Christian Mindset Coach, Faith-Based Leadership Mentor, Author
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Freed to Lead helps faith-driven women break free from limiting beliefs, renew their minds, and lead with confidence. Hosted by Kathryn May, transformational coach and author, this podcast is for high-achieving Christian women ready to overcome perfectionism, self-doubt, and fear of failure. Get faith-based mindset shifts, leadership insights, and personal breakthroughs to step into your God-given purpose. If you’re ready to lead from wholeness and freedom, subscribe now and start walking in clarity and boldness!

  1. -5 ДН.

    Living Well in a Broken World: What Job and Ecclesiastes Teach About Hope

    Life in a broken world is full of suffering, grief, and unanswered questions. But what if God has more to teach us in the middle of the pain than in the absence of it? In this episode of the Freed to Lead Podcast, I sit down with author and banker Daryl Potter, who has walked through decades of personal loss while raising a daughter with severe health challenges and supporting his family through unimaginable trials. His story is raw, real, and deeply rooted in Scripture. Together, we explore how the books of Job and Ecclesiastes reveal God’s heart, even when life feels unfair, and how hope can be found in places we least expect it. If you’ve ever wrestled with questions like “Why does God allow suffering?” or “How do I keep faith when life hurts?” — this conversation will remind you that God is still good, still sovereign, and still with you. Connect with Daryl Potter at https://www.darylpotter.com/ Daryl's Books Something More: Living Well in a Broken World: https://amzn.to/4nwyrfM Even the Monsters: Living with Grief, Loss, and Depression: A Journey Through the Book of Job: https://amzn.to/4mlLHCV

    51 мин.

  2. 9 СЕНТ.

    Identity Theft Isn’t Just Financial: Finding Your True Identity in Christ

    Identity theft isn’t just financial—it’s spiritual. The enemy works hard to convince us that we’re less than, unworthy, or unloved. And if he can steal your identity, he can keep you living small, weighed down by lies and limiting beliefs. But the truth is, your identity has already been secured in Christ—and no one can take that from you. For years, I believed labels like unlovable, unwanted, unseen, and not enough. Maybe you’ve carried similar words too. But when we begin to root ourselves in who God says we are, everything changes. In Christ, you are chosen, forgiven, loved, and free. You are not defined by your past, your mistakes, or even the whispers of the enemy—you are defined by the One who calls you His. In this conversation, we’ll talk about what it looks like to recognize the lies, renew your mind with Scripture, and reclaim your true identity in Christ. Because once you know who you are and Whose you are, you can finally live with confidence, purpose, and freedom. 👉 Get the Break Free to Lead 5 Day Challenge ON DEMAND NOW ← https://www.kathrynmay.com/coursesFollow the show, and while you’re at it, please rate, review, and share with a friend!

    40 мин.

  3. 2 СЕНТ.

    How to Regulate Your Nervous System and Restore Rest Through God’s Design

    Have you ever felt like your body is constantly in overdrive — heart racing, mind spinning, and soul weary — wondering how long you can keep going like this? For so many women in midlife, busyness and over-functioning have become the norm, leaving us anxious, distracted, and far from the peace God promises. In this episode of Freed to Lead, I sit down with Julie Roebken, founder of Mindfulhaus and Women Who Rest. Julie is a certified breathwork facilitator, spiritual mentor, and follower of Jesus who helps women regulate their nervous systems, reclaim rest, and rediscover life as God designed it. We talk about how stress impacts our minds and bodies, why self-care isn’t enough, and how to step into sacred rhythms of rest that bring clarity, confidence, and a deeper connection with the Lord. Julie shares her journey from striving and exhaustion to learning how to breathe, slow down, and live from a place of peace. If you’ve been longing to break free from hurry, renew your mind, and finally experience true rest, this conversation will show you how. I even have a little surprise at the end for you that I know will bless you so much. 👉 Connect with Julie online: Instagram: @mindfulhaus Facebook: Julie Misch Roebken LinkedIn: Julie Roebken Website: www.mindfulhaus.com 👉 For more resources to live whole, healed and healthy inside-out, visit kathrynmay.com

    44 мин.

  4. 26 АВГ.

    Breaking Free from Tech Addiction: Raising Kids Who Thrive Beyond Screens

    We live in a world where screens are everywhere — in the grocery store, at the park, even around our dinner tables. Technology tied to us has become the new norm, but at what cost? In this episode of Freed to Lead, I sit down with Shannon Coulter, founder of Planet Fasa and author of the children’s series The Fasa Tales, to talk about how technology is shaping our kids and stealing more than just our time. Shannon shares why she walked away from corporate America to help families rediscover the joy of play, imagination, and healthy rhythms. This isn’t about going screen-free — it’s about creating a new way forward. We dive into the divisiveness of our “devices,” what constant scrolling is doing to our creativity (and our kids’), and practical ways to build freedom into your home so you stay connected to the right power source. If you’ve been longing to renew your mind, reclaim your time, and raise confident, Christ-centered kids who aren’t bound by devices, this conversation will equip and encourage you to live sharpened, not dulled, by technology. 👉 Connect with Shannon at sscoulter.com 👉 For more resources to live whole, healed and healthy inside-out visit me at kathrynmay.com Have a topic you'd love to hear about? Email us at info@kathrynmay.com

    42 мин.

  5. 19 АВГ.

    How to Forgive When It Hurts | When a Woman Listens to God (Part 4)

    What do you do when the pain feels too big to forgive? When the betrayal, rejection, or broken trust still keeps you up at night? If you’ve ever thought, “I can’t forgive them… not after what they did,” this episode is for you. In Part 4 of the series This Is What Happens When a Woman Listens to God, we're getting real about forgiveness — and how to actually do it, so you can have greater peace, experience healing, and find freedom. Inside this episode you’ll learn: ✨ Why forgiveness is about what we chose to focus on so we can release the offense✨ The truth about forgiveness vs. reconciliation ✨ How unforgiveness is actually keeping you chained to the past, opening the door to oppression in your life and hindering your health— and what happens when we let it go!✨ A framework to forgiving and choosing freedom when everything in you wants to hold on to the hurt Forgiveness is not weakness. It’s not pretending it didn’t happen. And it’s not about them deserving it. Forgiveness is strength. Forgiveness is freedom. And when a woman listens to God, she becomes unstoppable. 👉 Start your journey to freedom today at kathrynmay.com

    35 мин.

  6. 12 АВГ.

    When You Feel Stuck in the Waiting Do This: When a Woman Listens to God Part 3)

    You’re praying. You’re showing up. You’re following what you think God asked you to do… but nothing’s moving. If you’ve ever felt like you’re stuck in a season you didn’t choose, this episode will help you see your waiting through a different lens. In Part 3 of our series This Is What Happens When a Woman Listens to God, we’re talking about how to wait well—because it’s not just about getting to the promise, it’s about how you walk through the process. We’ll unpack why God sometimes slows us down, how to stay faithful when nothing seems to be happening, and how to recognize the hidden work He’s doing in you while you wait. If you’ve been feeling weary in the waiting, you’ll leave this episode encouraged, rooted, and reminded that His timing is perfect—even here. 📬 For more resources on living whole, healed, and healthy inside out, visit kathrynmay.com

    34 мин.

  7. 5 АВГ.

    The 3 P’s of Discernment: When a Woman Listens to God (Part 2)

    Have you ever said yes to something that looked right… but left you feeling anxious, unsettled, or completely drained? You’re not alone—and it might be a sign that you’re carrying something God never asked you to pick up. In Part 2 of our series This Is What Happens When a Woman Listens to God, we’re talking about discernment—what it really means, why it matters, and how to start using it in your everyday life. Inside this episode, I’ll walk you through the 3 P’s of Discernment—Peace, Pattern, and Purpose—a simple, Biblical filter to help you stop second-guessing and start making spirit-led decisions that align with your calling, identity in Christ, and the season you’re in. If you’re a faith-driven woman who’s tired of overthinking, overcommitting, or wondering if you’re missing God’s best—this one’s for you. 👣 Catch up on Part 1: Unshakable Confidence if you missed it—then bookmark this series. 📬 Want more resources to support your growth in Christian mindset, emotional healing, and clarity? Visit kathrynmay.com for courses, free guides, and faith-based tools created just for you.

    19 мин.

  8. 29 ИЮЛ.

    Unshakable Confidence: When a Woman Listens to God (Part 1)

    Welcome to Part 1 of our new series: This Is What Happens When a Woman Listens to God. We’re kicking things off by exploring where real confidence comes from. Not from striving in our own ability, performing, or trying to desperately prove ourself—but from learning to listen to God. When a woman is rooted in who God says she is, she becomes steady, secure and unshakable. In this episode, we’ll talk about what it looks like to move and flow with quiet conviction, stay anchored in truth, and walk confidently in your identity and purpose. This is the starting point for women who are ready to renew their mind, lead with clarity, and live whole, healed, and healthy—inside and out. Visit me online for more resources at www.kathrynmay.com Have a topic you want me to talk about? Email me at info@kathrynmay.com

    10 мин.
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Freed to Lead helps faith-driven women break free from limiting beliefs, renew their minds, and lead with confidence. Hosted by Kathryn May, transformational coach and author, this podcast is for high-achieving Christian women ready to overcome perfectionism, self-doubt, and fear of failure. Get faith-based mindset shifts, leadership insights, and personal breakthroughs to step into your God-given purpose. If you’re ready to lead from wholeness and freedom, subscribe now and start walking in clarity and boldness!

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