Glow and Tell

Sophie DiLoreto
  • 5,0 (115)
  • CẢI THIỆN BẢN THÂN
  • HẰNG NGÀY

Glow & Tell is your go-to podcast for girls who are ready to step into their highest selves and embrace their magnetic, high-vibrational energy. Join us each week as we explore transformative wellness practices, share empowering stories, and provide actionable tips for living your most radiant life. Whether you're seeking to elevate your mindset, boost your confidence, or simply glow from within, this is the space for you. Let's embark on this journey together and become the best versions of ourselves. xoxo, Sophie

  1. HOW TO SLOW DOWN & STOP RUSHING: the art of single-tasking

    17 THG 9

    HOW TO SLOW DOWN & STOP RUSHING: the art of single-tasking

    Are you constantly rushing from one thing to the next? Feeling like there’s never enough time in the day? In this episode, we dive into the art of slowing down, why multitasking is a myth, and how focusing on one thing at a time can actually make you more productive and fulfilled. xoxo, sophie Support this podcast at — https://redcircle.com/glow-and-tell/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    29 phút

  2. 26 THG 8

    HOW TO GET OUT OF YOUR COMFORT ZONE (and why you should)

    Are you stuck in a rut, feeling like life is just… okay? Your comfort zone might be holding you back more than you realize. In this episode, I break down why we cling to comfort, how it secretly limits our happiness, and the simple but powerful ways you can push beyond it to live your ultimate life. Stop settling - your best self is waiting!! Support this podcast at — https://redcircle.com/glow-and-tell/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    40 phút
  3. 24 LIFE LESSONS I LEARNED BY 24: self love, healing, feminine energy, & mindset shifts

    23 THG 6

    24 LIFE LESSONS I LEARNED BY 24: self love, healing, feminine energy, & mindset shifts

    24 lessons i wish i learned sooner ❤️ in honor of my 24th birthday! Hi glow & tell bbys 💗I MISSED U and i am so glad to be back. Today i am sharing with you all the wisdom and life lessons i have learned up until this point in my life so far, touching on topics like boundaries, self worth, presence, making the most out of life, perspective, relationships, finances, & more! listen along to catch up w me and know all my best self improvement tips 🧘🏼‍♀️ Support this podcast at — https://redcircle.com/glow-and-tell/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    40 phút
  4. STOP COMPARING YOURSELF - how to overcome envy and step Into abundance

    5 THG 4

    STOP COMPARING YOURSELF - how to overcome envy and step Into abundance

    Jealousy, envy, comparison - these sneaky emotions can quietly drain your energy, ruin your self-image, and block your blessings. In this episode, we're getting real about why you might feel jealous of people who remind you of yourself, how insecurity shows up in comparison, and how to shift from scarcity to abundance. I’ll share mindset shifts, personal stories, and practical tips to help you stop letting envy steal your joy - and start protecting your peace. xoxo, sophie chapters 0:00 - jealousy, envy, & comparison 4:00 - JEALOUSY 7:06 - ENVY 11:15 - why we envy people who are like us 12:50 - misery loves company 16:38 - how over-comparison can impact your life 18:56 - insecurity 21:18 - from scarcity to abundance 22:18 - your true desires 30:00 - practical tips 33:57 - confidence Support this podcast at — https://redcircle.com/glow-and-tell/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    37 phút
  5. ULTIMATE SPRING GUIDE: spring bucket list & romanticizing spring

    24 THG 3

    ULTIMATE SPRING GUIDE: spring bucket list & romanticizing spring

    Spring is finally here, and it’s time to embrace fresh starts, dreamy bucket lists, and high-vibe energy! 🌸 In this episode, I’m sharing my ultimate spring guide to help you reset your mindset, romanticize your routines, and fully step into the main character energy of this season. 🌿✨ We’ll talk about mental shifts, spring fashion & beauty, journaling, and even crafting the perfect spring playlist & Pinterest board! Let’s glow up this season together. 💖 📌 Episode Breakdown: 🦋 Spring reset & mental shifts 📜 Dreamy spring bucket list ideas 💄 Beauty & fashion must-haves 📝 Journaling prompts for spring renewal 🎶 Creating the ultimate spring playlist 💌 Let’s connect! Follow me on Instagram: @sophiediloreto_ @glowntell.pod & TikTok: @sophiediloreto Support this podcast at — https://redcircle.com/glow-and-tell/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    37 phút
  6. STOP STOPPING YOURSELF: unlocking the power of your intuition

    17 THG 3

    STOP STOPPING YOURSELF: unlocking the power of your intuition

    Hi glow & tell bbys 💗 Today we're exploring how to trust your inner compass and intuition when making life decisions. Learn powerful ways to build self-worth and internal validation, rather than constantly seeking outside approval. Through deepening your self-awareness, you'll discover how to navigate life's choices with confidence and authenticity ✨ Support this podcast at — https://redcircle.com/glow-and-tell/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    35 phút
  7. THE LAW OF DETACHMENT: how to let go and receive

    6 THG 3

    THE LAW OF DETACHMENT: how to let go and receive

    Let go and watch everything fall into place ✨ In this episode, we're diving into the Law of Detachment - why releasing control actually makes you more magnetic and how to fully trust that what's meant for you will come. If you’ve ever felt stuck, anxious, or like you’re forcing things to happen, this is your sign to shift into flow. Let’s talk surrender, high-vibe energy, and becoming effortlessly aligned with your dream life💫 Support this podcast at — https://redcircle.com/glow-and-tell/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    34 phút
  8. FALL IN LOVE WITH YOURSELF: how to cultivate *true* self love

    9 THG 2

    FALL IN LOVE WITH YOURSELF: how to cultivate *true* self love

    in honor of February and the month of love, we are talking all about growing SELF LOVE and “Falling in love with yourself.” Self-love can be a difficult thing to come to terms with but once you figure it out, the prosperity to follow will be so worth it 🧘🏼‍♀️ hope u enjoy! xoxo, sophie Support this podcast at — https://redcircle.com/glow-and-tell/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    44 phút
Xem tất cả (19)

5
/5
115 Xếp hạng

Giới Thiệu

Glow & Tell is your go-to podcast for girls who are ready to step into their highest selves and embrace their magnetic, high-vibrational energy. Join us each week as we explore transformative wellness practices, share empowering stories, and provide actionable tips for living your most radiant life. Whether you're seeking to elevate your mindset, boost your confidence, or simply glow from within, this is the space for you. Let's embark on this journey together and become the best versions of ourselves. xoxo, Sophie

Thông Tin

  • Nhà sáng tạo
    Sophie DiLoreto
  • Năm hoạt động
    2024 - 2025
  • Tập
    19
  • Xếp hạng
    Sạch
  • Bản quyền
    © Sophie DiLoreto
  • Trang web chương trình
    Glow and Tell

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