How to Support Someone Who Is Grieving (and What to Avoid)

In this episode, Jocelyn and Kimberly share their personal experiences with grief, discussing what support has—and hasn’t—looked like throughout their journeys. They share valuable insights and lessons learned, offering practical advice for those who may not have firsthand experience with grief on how to provide meaningful support. 

The episode highlights the profound impact of thoughtful and genuine actions from loved ones, emphasizing how these gestures can make all the difference in a grieving person's experience.

The article referenced in this episode: https://www.health.harvard.edu/mind-and-mood/ways-to-support-someone-who-is-grieving

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