Reality Creation with Alexandra Eidens

Big Life Journal
  • 4.9 (110)
  • 自我完善
  • 一周一更

Reality Creation with Alexandra Eidens is designed to help you program your brain for abundance, gratitude, and joy. Listen to the audio affirmations once a day to get rid of limiting beliefs that are negatively impacting your life. Alexandra Eidens is the founder of Big Life Journal, an award-winning company that helps children, teens, and adults grow their confidence and a growth mindset.

  1. 5天前

    How to Stop Feeling Overwhelmed by Everything

    If life feels like too much right now, this episode is for you. I’ll share one simple question that can help you see things differently — so you can move forward without drowning in the feeling of overwhelm.

    8 分钟

  2. 10月24日

    How to Instantly Boost Your Energy (Without Coffee or Motivation Tricks)

    You don’t need another productivity hack or morning routine. You just need to know whether your energy comes from your past or your future. Once you figure that out, you’ll know exactly how to recharge yourself when you feel low.

    11 分钟

  3. 10月17日

    How to Rewire Your Brain to Attract What You Want

    Manifestation isn’t magic—it’s neuroscience. I’ll explain how repetition, focus, and attention literally rewire your brain to create the life you want (and how to start today). Check out research-backed mindset journals and family cards: biglifejournal.com

    10 分钟

  4. 10月10日

    How to Talk Yourself Into Success (Instead of Stress)

    Your language can either drain you or fuel you. In this episode, I’ll show you how to flip the words you use—from “problems” to “projects,” from “I can’t” to “I’m figuring it out”—and create unstoppable momentum. Check out our new connection game, Know Me If You Can: https://go.biglifejournal.com/know-me-if-you-can/

    10 分钟

  5. 10月3日

    How to Stop Taking Everything So Personally

    Feel like life keeps knocking you off balance? In this episode I’ll share a simple mindset shift rooted in ancient wisdom that helps you create instant space between you and the drama. You’ll walk away knowing exactly how to feel calmer and more grounded—no matter what’s going on. Check out Big Life Journal for adults here: https://go.biglifejournal.com/adult-journal/

    10 分钟

  6. 9月26日

    The Visualization Trick That Will Change Your Whole Day

    In this episode, I’m sharing a super simple way to make visualization part of your everyday life without needing to set aside extra time. You’ll learn how to use ordinary moments — like cooking, driving, or folding laundry — to imagine your dreams as if they’re already happening. I’ll show you how this little shift crowds out negative thoughts, fills your day with excitement and gratitude, and helps you step into the feeling of your wish fulfilled. Check out award-winning tools for developing future-ready life skills like confidence, emotional intelligence, adaptability, and a growth mindset: biglifejournal.com

    11 分钟

  7. 9月19日

    Do This Every Friday and Watch Your Dreams Show Up Faster

    What if one simple habit every Friday could help you manifest your dreams faster? In this episode, I’ll walk you through the exact celebration ritual I use to raise my vibration, rewire my brain, and attract more of what I want. It’s easy, powerful, and something you can start this week.

    12 分钟

  8. 9月12日

    The One Practice That Brings Answers Faster Than You Can Imagine

    Discover the simple practice I turn to whenever I’m stuck, uncertain, or just need guidance. In this episode, I share how asking for help—from the right place—can bring answers faster than you ever thought possible. Try it once, and you might be blown away by how quickly life responds. Books mentioned in the episode: Reality Transurfing by Vadim Zeland Ask Your Guides by Sonia Choquette Check out Big Life Journal resources: https://biglifejournal.com/

    12 分钟
查看全部 144 集

4.9
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关于

Reality Creation with Alexandra Eidens is designed to help you program your brain for abundance, gratitude, and joy. Listen to the audio affirmations once a day to get rid of limiting beliefs that are negatively impacting your life. Alexandra Eidens is the founder of Big Life Journal, an award-winning company that helps children, teens, and adults grow their confidence and a growth mindset.

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