How To Understand Your Triggers In Dating After 40 | Behind The Shades Show

Deb Dutcher | Part One | How to understand your triggers in dating after 40. Building trust is key. Improving communication is key. #interview #mentalhealth #trauma Discussing why triggers happen and what we can do to understand them. Triggers are often caused by insecure thoughts in our relationship. This leads to trauma that impacts our mental health. Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes.

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