How To Use Boundaries As A Superpower In Your Business with Krista Resnick

How do your faulty conditioning and unhealed trauma hinder you from setting boundaries? If you want to stand in your truth and start setting internal and external boundaries, you must heal from your unhealed traumas and unmet needs to become a self-leader.

In this episode of Building Better Businesses with Catalyst Consulting, we have Krista Resnick, a master coach, boundary expert, and podcaster for female leaders, visionaries and entrepreneurs. She helps people hold and express their boundaries and ask for their needs to be met clearly, concisely, and compassionately.

Listen in to learn the importance of setting internal boundaries as an entrepreneur as much as you set external boundaries. You will also learn the power of standing in your truth knowing, that some people don’t like it.

Krista Resnick's bio: 

Krista Resnick is a master coach, boundary expert podcaster and mother to 3 adultish boys.   Her love and passion for boundaries is the byproduct of her own story.  Having spent decades pleasing everyone else, Krista felt disempowered, inauthentic, and passionless in every aspect of her life.  Through her own personal healing work, she began to find great empowerment through the art of boundaries and expressing her truth. Now, serving hundreds of women across the globe, Krista has witnessed the transformative power of embodying healthy boundaries.  She strongly believes that a well boundaried life empowers women to stop people pleasing and come back home to themselves so they can create lives and relationships that are purposeful and passion-fueled.    

What you will learn:

-(0:41)Get to know Krista, what she loves doing for fun, and a fun fact about her. 

-(10:05)How she supports people to hold and express their boundaries and needs clearly. 

-(14:40)How to clean your unhealed traumas, wounds, and unmet needs so you can self-lead. 

-(21:12)Krista describes how her journey led her to what she's doing now. 

-(27:18)The importance of being serious about setting internal boundaries as an entrepreneur. 

-(33:33)Learn how to set internal boundaries to be with integrity with yourself.

-(43:03)How to have compassion for the parts of you that resist the boundaries you set for yourself. 

-(50:11)Tips on what to look for in a coach who fits your needs. 

To learn more about Krista and her offerings, check out her stuff below: 

-Email: kristaresnickcoaching@gmail.com 

-Facebook: https://www.facebook.com/kristaresnickcoaching

-Instagram: @kristaresnick - YouTube:  @Krista Resnick  

 -Website: https://www.kristaresnick.com/

-LinkedIn: https://www.linkedin.com/in/krista-resnick-4a406713b/ 

Boundaries from the INSIDE OUT Workbook: https://kristaresnick.lpages.co/boundaries-from-the-inside-out/

Free To Be Workshop, September 19th: https://kristaresnick.lpages.co/free-experience-2022/ 

Featured affiliate ads from today's episode: 

-Business Foundations Online Course (Catalyst Consulting): bit.ly/biz-foundations

-Less Annoying CRM (Client Relationship Management System): https://bit.ly/catalystLACRM  

-Monday.com (Project Management System): https://mondaycom.grsm.io/catalyst 

Check out my socials:

-Email: kristin@catalystconsultingservice.com 

-Instagram/Facebook: @buildingbetterbusinesspod 

-Website: https://www.catalystconsultingservice.com/