How To Vegan

Kristen Pound
  • 4.7 (292)
  • ALTERNATIVE HEALTH

From the ethical and environmental implications of going vegan, to the amazing health benefits of a plant-based diet, 'How To Vegan' is gonna cover it all. So subscribe and let's get started! howtovegan.substack.com

  1. Am I Still Vegan If... ?

    06/01/2023

    Am I Still Vegan If... ?

    In this episode I dive into the multitude of reasons why it's impossible to be 100% vegan. Can you guess what some of them might be?? This is a fun, opinion-based episode (and my last one for awhile), so definitely give it a listen. I'll miss y'all lots. TRY WHOLIER - use code GOVEGAN to get 20% off   Instagram: @howtoveganpodcast Substack: howtovegan@substack.com Email: howtoveganpodcast@gmail.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

    43 min
  2. 7 Myths About Veganism - That Aren't True!

    02/15/2023

    7 Myths About Veganism - That Aren't True!

    "Vegans don't get enough protein." "Being vegan is too hard." "A plant-based diet is way too expensive!" These common myths about veganism are widely believed. But these, along with several other myths, simply aren't true! And I'm here to break it all down for you.  Thanks to our sponsors! Wholier - use code GOVEGAN to get 20% off LetsGetChecked - use code HOWTOVEGANPODCAST 25% off DandyBlend - use link to get 5% off and free shipping on orders over $60 Stuff I Mentioned:  Cronometer  Instant Pot Connect With Me:   IG: @howtoveganpodcast Email: howtoveganpodcast@gmail.com       This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

    41 min
  3. 20 Vegan Comebacks

    02/16/2022

    20 Vegan Comebacks

    "I could never go vegan." "Don't you miss cheese?" "But plants have feelings too!" These are some of the things you'll hear when you go vegan and having some good comebacks will be so helpful. After listening to this episode you'll be all prepped and ready for your next family gathering where Uncle Larry won't stop hounding you about being "a vegan".   WHOLIER   FULL SHOW NOTES IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

    56 min
  4. What's The Deal With Fish?

    01/04/2022

    What's The Deal With Fish?

    Do fish feel pain? Is fishing really destroying our oceans?? Isn't eating fish the best way to get your omega-3s??? In this episode we'll dive into all of this, and lots more. Buckle up! This is a really good one folx. ♡ WHOLIER: https://bit.ly/3aBBWOz    FULL SHOW NOTES: https://bit.ly/3mUTpZb   IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

    1h 14m
  5. My Favorite Vegan Food Swaps

    10/15/2021

    My Favorite Vegan Food Swaps

    Hooray for delicious store-bought vegan swaps! They're seriously sooooo much better than they were when I first went vegan 10 years ago. If you wanna know what my favorite vegan cheese is, or what kind of vegan bacon I prefer, this is the episode for you! ♡   WHOLIER: https://bit.ly/3aBBWOz    FULL SHOW NOTES: https://bit.ly/3AJZJqp    IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

    38 min
  6. Vegan in College

    09/04/2021

    Vegan in College

    In this episode we'll be talking about how to navigate the dining hall and other on-campus vegan food options, making your own vegan food in the dorms, tips for off-campus vegan dining, and connecting with other vegans on campus. FYI: Being (or going) vegan in college is totally doable! ♡   WHOLIER: https://bit.ly/38Cyp1I    FULL SHOW NOTES: https://bit.ly/3n1jxlI    INSTAGRAM: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

    44 min
  7. What's The Deal With Protein?

    08/06/2021

    What's The Deal With Protein?

    Can you get enough protein on a vegan diet? That's the number one question that I'm asked when I tell people I'm vegan. So in this episode, we're diving real deep into the world of protein. How much protein do we really need? What are the best plant-based sources of protein?? How do vegan athletes get enough??? Click play and come find out! ♡   WHOLIER: https://www.livewholier.com/pages/howtovegan   FULL SHOW NOTES: https://bit.ly/3fCNowh   IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

    55 min
  8. Veganism and White Supremacy

    07/08/2021

    Veganism and White Supremacy

    What does veganism have to do with white supremacy? Isn't veganism all about the animals?? What does race have to do with any of it?? In this episode, we're diving REAL deep into white veganism, how harmful it is, and what we (as white vegans) can start to do about it. This topic is SO important, y'all. You do not want to miss this one! ♡   FULL SHOW NOTES: https://bit.ly/3hO5RGD   IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

    1h 22m
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4.7
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292 Ratings

About

From the ethical and environmental implications of going vegan, to the amazing health benefits of a plant-based diet, 'How To Vegan' is gonna cover it all. So subscribe and let's get started! howtovegan.substack.com

Information

  • Creator
    Kristen Pound
  • Years Active
    2018 - 2023
  • Episodes
    56
  • Rating
    Explicit
  • Copyright
    © Kristen Pound
  • Show Website
    How To Vegan