How We Cope

Nicole Nourian
  • 5.0 (8)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

A podcast dedicated to elevating your life by your host, life coach and therapist, Nicole Nourian.

  1. MAR 9

    The Breakup Blueprint

    Breakups can be one of the most painful and confusing experiences we go through. In this episode of the How We Cope Podcast, host Nicole sits down with returning guest Cole to talk openly about how to navigate the emotional aftermath of a breakup. They discuss why breakups can feel so overwhelming, how to process the loss of a relationship, and the mindset shifts that can help you move forward in a healthy way. Whether you're currently going through a breakup, helping a friend through one, or reflecting on past relationships, this episode offers honest insights and practical ways to cope, heal, and grow.

    35 min

  2. FEB 23

    So You're Dating A Narcissist

    Do you think you’re dating a narcissist? Nicole and Talia dive into what narcissism is, how it manifests into relationships, and how to survive from the toxic relationship.

    23 min

  3. FEB 2

    Obsessing Over What's Next

    In this episode of How We Cope, therapists Nicole and Sara unpack what it’s like to live in a world that’s always chasing “what’s next.” Why is it so hard to pause and celebrate what we’ve already done? A grounded conversation about slowing down, noticing our wins, and redefining progress.

    22 min

  4. JAN 19

    Turning Grief into Meaning

    Is grief really love with nowhere to go or can we find it a home? Nicole and Deeba dive into their grief journeys and the ways in which they have been able to make meaning out of loss.

    53 min

  5. JAN 5

    The Burden of Being The Black Sheep

    What does it really mean to be the black sheep—not just different, but deeply misaligned with the expectations of your family, culture, or community? In this episode of How We Cope, Nicole Nourian and Dr. Sarah explore the emotional burden of going against the status quo, from feeling misunderstood and isolated to being labeled “the problem” in family systems. They discuss identity, boundaries, guilt, and grief, as well as the concept of the identified patient—the one who carries the weight of change for everyone else. Ultimately, this conversation is about choosing authenticity over approval, finding community, and learning how to cope when living in alignment with your values comes at a cost.

    18 min

  6. 12/22/2025

    How To Have an Unconditional Relationship with God

    Have you ever felt doubt or anger with the Creator? This is okay, and in fact Nicole encourages it. In honor of the holidays, Nicole talks about how we can hold an unconditional relationship with the God of our faith.

    10 min

  7. 12/15/2025

    Grieving Someone Who's Alive

    Welcome back to How We Cope podcast, dedicated to elevating your life. Today, we open up about the profound experience of grief, sharing personal insights into navigating the loss of a loved one. We discuss various ways of coping with grief , emphasizing the importance of understanding grief as a universal human experience, and explore pathways to healing after loss .

    39 min

  8. 12/01/2025

    The Opposite of Love is Indifference

    Nicole talks about the distinct similarities between love and hate, and how to become more indifferent towards someone who triggers us.

    7 min
See All (14)

Ratings & Reviews

5
out of 5
8 Ratings

About

A podcast dedicated to elevating your life by your host, life coach and therapist, Nicole Nourian.

Information

  • Creator
    Nicole Nourian
  • Years Active
    2025 - 2026
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Nicole Nourian
  • Show Website
    How We Cope

You Might Also Like