32 episodes

We’re holding space for authentic conversations about healing from the hard things in our past and building resilience for our future. We discuss everything from ancient healing practices, culture, and spirituality, to personal stories of healing, and the newest technological applications and wellness practices. We’re all on a path to healing. And we all want to feel better and be more resilient to pain and trauma. We want to feel free, connected, and whole. Our fundamental belief is that our path to healing is momentously enhanced through shared wisdom, intentional presence (witnessing), sharing stories, and the support of others. In our “Stories of Healing” segment, guests share their personal healing journies. We find the common humanity buried like diamonds within these deeply human stories. They demonstrate how we can all serve as guides for each other, providing both practical insights and inspiration for our community. To help expand our understanding, Ryan speaks with friends of the community and today’s top healing guides about the philosophies and practices of influencers such as Gabor Maté, Thomas Hübl, Lisa Feldman Barrett, Bessel van der Kolk, Richard Schwartz, Peter Levine, and more. Join HopeGuide community founder Ryan Pink as he invites expert practitioners, changemakers, and everyday people to share their stories and wisdom to inspire a trauma-resilient society, where everyone has the support they need to heal. 

How We Heal with Ryan Pink Ryan Pink

    • Health & Fitness
    • 5.0 • 4 Ratings

We’re holding space for authentic conversations about healing from the hard things in our past and building resilience for our future. We discuss everything from ancient healing practices, culture, and spirituality, to personal stories of healing, and the newest technological applications and wellness practices. We’re all on a path to healing. And we all want to feel better and be more resilient to pain and trauma. We want to feel free, connected, and whole. Our fundamental belief is that our path to healing is momentously enhanced through shared wisdom, intentional presence (witnessing), sharing stories, and the support of others. In our “Stories of Healing” segment, guests share their personal healing journies. We find the common humanity buried like diamonds within these deeply human stories. They demonstrate how we can all serve as guides for each other, providing both practical insights and inspiration for our community. To help expand our understanding, Ryan speaks with friends of the community and today’s top healing guides about the philosophies and practices of influencers such as Gabor Maté, Thomas Hübl, Lisa Feldman Barrett, Bessel van der Kolk, Richard Schwartz, Peter Levine, and more. Join HopeGuide community founder Ryan Pink as he invites expert practitioners, changemakers, and everyday people to share their stories and wisdom to inspire a trauma-resilient society, where everyone has the support they need to heal. 

    Transforming Struggle into Strength (Britney Kensmoe)

    Transforming Struggle into Strength (Britney Kensmoe)

    In this conversation, Ryan speaks with Britney Kensmoe as she shares her journey of strength, patience, and resilience through the challenges of miscarriage and infertility. She reflects on the lessons learned and the growth that came from the struggle. Britney emphasizes the importance of hope and patience in healing from past hardships and building resilience for the future. She encourages others to embrace the contrast and find beauty in the journey. Through her open and accessible storyte...

    • 38 min
    Uncovering Hidden Gifts in Adversity (Kiley Peters)

    Uncovering Hidden Gifts in Adversity (Kiley Peters)

    In this conversation, Ryan and Kiley Peters discuss the importance of finding purpose in pain, building resilience, appreciating the beauty of life, the power of love, and being honest with oneself. She discusses her experience of burnout and the process of recovery and healing. Kylie also talks about the mindset shifts she made and the importance of finding gifts in difficult situations. Key TakeawaysShifting from a victim mindset to a growth mindset can be transformative, and adopting ...

    • 47 min
    Psychedelic-Assisted Therapy (Daniel McQueen)

    Psychedelic-Assisted Therapy (Daniel McQueen)

    In this conversation, Ryan speaks with Daniel McQueen about the therapeutic potential of cannabis as a psychedelic medicine. They discuss Daniel's journey into psychedelic medicine, his work at the Center for Medicinal Mindfulness, and they explore the difference between a guide and a therapist in psychedelic-assisted therapy. They also examine the role of psychedelic therapy as a catalyst for transformation and the importance of integration and deliberate action. It addresses the risks and h...

    • 55 min
    Healing from Past Traumas and Building Resilience (Rachael Spyker)

    Healing from Past Traumas and Building Resilience (Rachael Spyker)

    In this conversation, Ryan speaks with Rachael Spyker about healing from past traumas and building resilience. They discuss the importance of connecting with the body and being in right relationship with oneself and others. Rachael explains that being in right relationship with the body involves being aware of and attuned to the sensations and emotions experienced in the present moment. She emphasizes the need to honor the defenses of dissociation and gradually relearn how to connect with the...

    • 1 hr 1 min
    Following the Magnetic Pull from Within (Jessica Arnatt)

    Following the Magnetic Pull from Within (Jessica Arnatt)

    In this follow-up episode of How We Heal, Corban and Jessica dive deep into her personal story and explore how she was able to transition from a constant state of hyperarousal to a calm and relaxed state of peace. They explore blocks that she had to clear, energetic releases, and how she went from volunteering at a yoga studio to following the magnetic pull towards her life’s path.Jessica began her passionate journey into sound healing in 2014. Through strong mentorship and regular practice, ...

    • 1 hr 5 min
    Higher Frequency Healing (Jessica Arnatt)

    Higher Frequency Healing (Jessica Arnatt)

    In this episode of How We Heal Corban speaks with Jessica Arnatt, an Alchemy Crystal Singing Bowl Sound Practitioner. In their expansive conversation, they explore what individuals may experience during a sound session and the profound impact of raising our internal vibrations. They also discuss what it means to be a sound practitioner, her role in guiding people to find the healer within, and how she combines pure quartz crystal singing bowls and the wisdom of alchemy to create a healthier s...

    • 51 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Britney Kensmoe ,

Growth through shared experiences

This is an outstanding podcast that creates a community and connection through shared experiences. I have enjoyed not only listening to the different guest speakers, but love the in depth questions that are asked if the guest speakers. 10/10 an outstanding place to plug in, listen and connect!

kwbelle ,

A place for healing

Very happy to have found this - listening to the episodes truly feels like going to therapy and feels like a healing salve… in podcast form.

JaredAngaza ,

Such an important conversation!

I absolutely love this podcast! Corban is an authentic and thoughtful host, and he’s holding space for some powerful stories about how we heal, and how we can do it more effectively together. I love hearing these stories of overcoming and I’m learning so much about how to build more emotional resilience. I’m so grateful this show exists!

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