13 episodes
How We Heal How We Heal
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- Health & Fitness
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5.0 • 3 Ratings
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This podcast offers listeners the powerful and unique alchemy of Asian medicine, Gemmotherapy, and a polyvagal theory to support the healing process.
Drop-in for the weekly organic conversations that arise when three seasoned practitioners come together and share their combined wisdom. A not-to-miss series if natural healing is on your radar.
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Honoring Our Own Systems
Tune in with us on a special episode of #HowWeHeal where we touch base with our audience before we take some time to pause and work on our #newbook we will be publishing soon! Subscribe and stay tunes on our channels for new episodes and updates on this #healingjourney. We invite you to reach out to us during this time with any questions or comments on our How We Heal #podcasts
Lauren Hubele: laurenhubele.com
Maegan Lemp: aculemp.com
Cameron Scott: cameronscottma.com
Watch this episode on our YouTube Channel!
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Learn about Dog Rose and Walnut Gemmotherapy
In this episode of #HowWeHeal, we get into a few more #gemmotherapy extracts for help you harmonize your senses when you are feeling #overwhelmed.
To learn more about Gemmotherapy and my practice, visit laurenhubele.com
To learn more about Maegan's practice, go to aculemp.com
To learn more about Cameron's practice, visit cameronscottma.com
Watch this episode on YouTube here!
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Harmonizing Sensory Input with Gemmotherapy Extracts
Tune in to this episode of #HowWeHeal where we discuss the applications of #Gemmotherapy when learning to harmonize your senses. To learn more about Gemmotherapy, visit my website at laurenhubele.com
Learn more about #polyvagaltheory and Cameron's practice at cameronscottma.com
Watch this episode on YouTube here!
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Send in a voice message: https://podcasters.spotify.com/pod/show/how-we-heal/message -
Get To Know Gemmotherapy
In this new season of How We Heal, join us as we explore my (Lauren Hubele) favorite topic, Gemmotherapy. This episode is for our listeners who are new to #Gemmotherapy and that want to learn how you can use it to open up doors to your #ventralvagal states. Learn more about the various #extracts and in depth details on Gemmotherapy on my website laurenhubele.com
Learn more about Cameron and Maegan's practices here!
Watch this episode on my YouTube channel!
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Safety, States and Story Recap
In this episode of How We Heal, we explore the themes of the last 8 episodes where the topics of safety, story and states have been explored in depth. This recap provides a perfect launching platform for the next season where we begin to share tools like gemmotherapy for your healing journey.
To keep up with more How We Heal content, follow our Instagram page @howwehealpodcast
Watch this episode on YouTube here!
Learn more about our practices below!
laurenhubele.com
cameronscottma.com
aculemp.com
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State vs Story: Note Your State with This Tool
On this episode of How We Heal, we dive deeper into ways we can learn to track our states. Watch and listen as we discuss a creative tactic from the brilliant studies of Deb Dana using polyvagal theory to help you learn to notice your state when mobilized or in dorsal vagal state.
To learn more about our practices and to ask questions, follow our Instagram page @howwehealpodcast
https://linktr.ee/HowWeHealPodcast
For more information on #gemmotherapy or to sign up for a class, visit my website at laurenhubele.com
Watch this episode on YouTube here!
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Send in a voice message: https://podcasters.spotify.com/pod/show/how-we-heal/message
Customer Reviews
Weekly coregulation
This is my favorite podcast to listen to on walks. I learn something new about polyvagal theory and get to experience some beautiful coregulation while I’m listening.