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How We Heal

Kir Noel
  • 5.0 (5)
  • MEDICINE
  • UPDATED BIWEEKLY

Medical Intuitive Kir Noel and guests discuss how we heal our lives in everyway.

  1. 12/27/2025

    Lea Garnier executive directer of Sage Academy of Sound discusses wellness, meditation, energy healing and the transformative nature of sound therapy

    Send us a text In this conversation with Lea Garnier, the Executive Director of Sage Academy of Sound, shares her journey into the world of sound healing. She discusses the profound impact of sound on emotional and physical well-being, the importance of intention in healing practices, and the various instruments used in sound therapy. Lea also highlights the community aspect of her work, the events held at the academy, and her vision for the future of sound healing. The discussion emphasizes the need for deep listening and presence in the healing process, inviting listeners to explore the transformative power of sound. Support the show Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media! 🪄 Instagram: noel.kir 🪄 Tiktok: kirnoel

    40 min

  2. 12/13/2025

    Ret. Detective Sherri Cameron- discusses real issues facing officers and the amazing shift and new awareness she created out of these challenges ; that she now teaches around the country.

    Send us a text In this conversation, Retired Detective Sherri Cameron, educator and trainer  discusses the major hurdles and difficulities faced by law enforcement and the signficant changes she's been able to make that have become a model of training for departments around the country and beyond. The discussion also delves into the emotional turmoil of witnessing law enforcement actions against her child, the complexities of parenting in a law enforcement family, and the broader implications of police interactions with youth. "I get a phone call and I'm working." "Oh no!" "He's face down and he's in handcuffs." Chapters 00:00 Introduction to Detective Sherry Cameron 00:25 Training First Responders: Bridging the Gap Support the show Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media! 🪄 Instagram: noel.kir 🪄 Tiktok: kirnoel

    59 min

  3. 11/29/2025

    Amy Stiller- Daughter of Jerry Stiller and Anne Meara , sister of Ben Stiller, speaks about her journey to self-realization, family dynamics, grief, identity, empathy, healing, vulnerability, new beginnings, self-acceptance

    Send us a text Amy Stiller reflects on her journey of self-realization. The pressure of family dynamics shaped her early career. Grief and loss have profoundly impacted her life and work. Finding her voice has been a significant part of her healing process. Empathy plays a crucial role in connecting with others. Navigating new beginnings after her parents' passing. Vulnerability is essential for authentic expression. Siblings share a unique bond that transcends competition. Embracing change is a vital part of personal growth. Self-acceptance is a continuous journey. Summary In this episode, Amy Stiller shares her journey of self-realization, navigates family dynamics, and reflects on the impact of grief on her life and career. She reflects on the pressure she felt growing up in a famous family, her struggles with identity, and the importance of empathy in healing. Amy discusses her new beginnings after the loss of her parents and the power of vulnerability in her work. The conversation highlights the significance of self-acceptance and the unique bond she shares with her brother, Ben Stiller. Titles Finding My Voice: Amy Stiller's Journey Navigating Grief and Identity with Amy Stiller Sound bites "I wish I had finished college." "I felt like a failure." "I think I'm terrified of intimacy." Chapters 00:00 Introduction to Amy Stiller 01:36 Journey of Self-Realization 06:27 Navigating Family Dynamics and Pressure 12:50 The Impact of Grief and Transformation 17:01 Caring for Aging Parents 24:09 Finding Voice and Purpose 28:04 Current Projects and Future Aspirations 32:51 Navigating Relationships and Identity 38:13 The Healing Power of Connection 42:23 Self-Discovery and Personal Growth 50:21 The Influence of Family and Legacy 59:04 Embracing Change and New Beginnings Support the show Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media! 🪄 Instagram: noel.kir 🪄 Tiktok: kirnoel

    59 min

  4. 11/15/2025

    Bill Weeden, comedy, performance, storytelling, authenticity, humor, horror, music, acting, creativity

    Send us a text In this engaging conversation, Bill Weeden shares his remarkable journey from a stuttering child to a celebrated actor, writer, and performer. He reflects on his experiences in comedy, music, and the arts, emphasizing the importance of authenticity and humor in navigating life's challenges. Weeden discusses his unique contributions to the horror genre and his creative process, while also addressing the current state of the world and the role of humor in addressing serious issues. His insights reveal a deep understanding of the human experience, making for a captivating dialogue. Support the show Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media! 🪄 Instagram: noel.kir 🪄 Tiktok: kirnoel

    45 min

  5. 11/01/2025

    Great Grandma Jule a.k.a. Julie Woodhead -Tiktok Sensation and author of four books with wisdom we can all use daily

    Send us a text In this enlightening conversation, Kir Noel interviews Julie Woodhead, known as Great Granny Julie on TikTok, who shares her journey from a traditional life to becoming a viral sensation. Julie discusses the wisdom she has gained through her experiences, particularly in motherhood, and emphasizes the importance of positivity, gratitude, and the impact of our actions on others. She reflects on her challenges during the pandemic, her journey of self-discovery, and the lessons learned about friendship and self-acceptance. The conversation concludes with Julie offering valuable advice for navigating life and the importance of being true to oneself. Support the show Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media! 🪄 Instagram: noel.kir 🪄 Tiktok: kirnoel

    42 min

  6. 10/18/2025

    In this episode of How We Heal, host Kir Noel welcomes Liz Abzug, a prominent activist and the daughter of Bella Abzug. They discuss Liz's journey in activism, the influence of her family, her political aspirations, and her work in the community.

    Send us a text In this episode of How We Heal, host Kir Noel welcomes Liz Abzug, a prominent activist and the daughter of Bella Abzug. They discuss Liz's journey in activism, the influence of her family, her political aspirations, and her work in the community. Liz shares insights on civil rights, women's rights, and the importance of historical narratives. The conversation also touches on her documentary about her mother and the challenges of modern activism in the digital age. Support the show Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media! 🪄 Instagram: noel.kir 🪄 Tiktok: kirnoel

    39 min

  7. 10/04/2025

    Dolly Indigo Star, intuitive healing, starseeds, indigo children, visitations, raw talk sessions, documentaries, spiritual awakening, humanitarian work, consciousness

    Send us a text In this episode of How We Heal, host Kir Noel engages in a profound conversation with Dolly Indigo Star, exploring her unique experiences with visitations from otherworldly beings, her understanding of indigo children and starseeds, and her work in intuitive healing and humanitarian efforts. Dolly shares her journey from childhood encounters to her current role as a teacher and mentor, emphasizing the importance of authenticity and connection in navigating life's complexities. The discussion also touches on significant places that resonate with energy and the challenges faced by those who embrace their intuitive gifts. Support the show Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media! 🪄 Instagram: noel.kir 🪄 Tiktok: kirnoel

    34 min

  8. 09/20/2025

    Father Frank Alagna: A Journey of Faith and the U.I.D.N.

    Send us a text In this episode of How We Heal, host Kir Noel speaks with Father Frank Alagna, a dedicated priest and community leader, about his journey from a young boy attending daily mass to becoming a champion for immigrant rights through the Ulster Immigrant Defense Network. Father Frank shares his experiences in Hong Kong, his transition to psychology, and his efforts to create a multicultural community in Kingston. He discusses the challenges faced by immigrants and the importance of community support, inclusivity, and activism in addressing social justice issues. The conversation highlights the power of volunteerism and the need for humanity in today's society, culminating in Father Frank's reflections on his work and the publication of his book. Support the show Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media! 🪄 Instagram: noel.kir 🪄 Tiktok: kirnoel

    40 min
See All (18)

Ratings & Reviews

5
out of 5
5 Ratings

About

Medical Intuitive Kir Noel and guests discuss how we heal our lives in everyway.

Information

  • Creator
    Kir Noel
  • Years Active
    2022 - 2025
  • Episodes
    18
  • Rating
    Clean
  • Copyright
    © 2025 How We Heal
  • Show Website
    How We Heal
  • Provider
    How We Heal Inc