This is real. They understand first responders and they truly care. That sentiment flows from each episode. Thank you for being there!

This podcast is hosted by personable and real people. The experience they have with first responders is relevant and real. If you are looking for a way to gather information on mental and emotional wellness from people who understand the profession, this podcast can be a great place to start.

This is an incredible podcast. Shawn and Alisha are personable, knowledgeable, and understand both personally and professionally the life of a first responder. I highly recommend!

It literally never hurts to care for your mental health, glad to see someone help bring the topic to the forefront.

I love the show, it’s really great to see both positions from a mental health and first responder perspective! And even better, to top it all off, they are family and you can really feel the chemistry and connection through the podcast, really easy to listen to and engaging. A great place for people to understand the stigma around mental health struggles for first responders.

Being on the front lines can bring multiple challenges leading to extra stress and possible mental health concerns. Hosted by a licensed professional, Alisha does an excellent job bringing understanding and compassion while also giving advice to help first responders. And she knows the challenges not only through her work as a counselor but also by those closest to her being on the front lines.