Reimagining Productivity with ADHD

Marla Cummins, ADHD and Productivity Coach
  • ٠٫٠ (٠)
  • الصحة النفسية
  • يتم التحديث شهريًا

Reimagining Productivity with ADHD isn’t about cramming more into your day. It’s about focusing on what matters most to you. I’m Marla Cummins, an ADHD and productivity coach, and in each episode I share practical tools, grounded strategies, and a compassionate perspective to help you follow through, find more ease, and shape a life that truly works for you.

  1. قبل ٤ ساعات

    How Do ADHD Symptoms Present in High-Functioning Adults?

    Discover how ADHD symptoms show up in high-functioning adults, and why success on the outside can mask daily struggles. The post How Do ADHD Symptoms Present in High-Functioning Adults? appeared first on Marla Cummins.

    ١٩ من الدقائق

  2. ٢٦ سبتمبر

    What to Say When Setting Boundaries with ADHD

    Learn why setting boundaries can be so hard. And how to set them with greater ease so you can focus on what matters. The post What to Say When Setting Boundaries with ADHD appeared first on Marla Cummins.

    ١٦ من الدقائق

  3. ٧ سبتمبر

    ADHD Accountability: How to Make It Work for You

    What if accountability could actually help you follow through without shame or overwhelm? Here’s how. The post ADHD Accountability: How to Make It Work for You appeared first on Marla Cummins.

    ١٤ من الدقائق

  4. ٢٦ أغسطس

    The Steps to Prevent and Recover From ADHD Mistakes

    Discover the 4 types of mistakes ADHD adults make, how to prevent them and recover the inevitable ones without shame. The post The Steps to Prevent and Recover From ADHD Mistakes appeared first on Marla Cummins.

    ٢٠ من الدقائق

  5. ١٩ أغسطس

    How You Can Maintain Consistency With ADHD

    What if trying to be consistent in everything is actually sabotaging your productivity? Here's what works better. The post How You Can Maintain Consistency With ADHD appeared first on Marla Cummins.

    ١٩ من الدقائق

  6. ٥ أغسطس

    Calendar Strategies That Reduce ADHD Overwhelm

    Episode Summary If using a calendar feels more frustrating than helpful with ADHD, this episode is for you. You’ll learn practical strategies to make your calendar support your energy, priorities, and follow-through. From weekly reviews to color coding, you’ll get doable ideas you can test without overhauling your whole life. What You’ll Learn About Using... The post Calendar Strategies That Reduce ADHD Overwhelm appeared first on Marla Cummins.

    ١٨ من الدقائق

  7. ٢٩ يوليو

    Top 5 Reasons Your ADHD Brain Struggles with Calendars

    Episode Summary If you’ve ever opened your calendar and felt overwhelmed, guilty, or just plain confused, you’re not alone. A lot of adults with ADHD struggle to make traditional calendar systems work, even though they know they need one. In this episode, I explore why that happens. I’ll walk you through some of the hidden... The post Top 5 Reasons Your ADHD Brain Struggles with Calendars appeared first on Marla Cummins.

    ١٣ من الدقائق

  8. ١٨ يوليو

    Crucial Tips You Need to Be on Time for Work

    Episode Summary If you’re a high‑achieving professional with ADHD but still late to work and tired of starting your workday stressed, this episode is for you. I’ll provide you with specific strategies you can start using today, from addressing your time blindness to leveraging simple tech hacks and creating the routines you need to get... The post Crucial Tips You Need to Be On Time for Work appeared first on Marla Cummins.

    ١٧ من الدقائق
مشاهدة الكل (٧٧)

حول

Reimagining Productivity with ADHD isn’t about cramming more into your day. It’s about focusing on what matters most to you. I’m Marla Cummins, an ADHD and productivity coach, and in each episode I share practical tools, grounded strategies, and a compassionate perspective to help you follow through, find more ease, and shape a life that truly works for you.

المعلومات

  • صناع العمل
    Marla Cummins, ADHD and Productivity Coach
  • سنوات النشاط
    ٢٠٢٥
  • الحلقات
    ٧٧
  • التقييم
    ملائم
  • موقع البرنامج على الويب
    Reimagining Productivity with ADHD

قد يعجبك أيضًا