Practically Awake

Jaclyn Proper
  • 5.0 (4)
  • SUPERACIÓN PERSONAL
  • CADA DOS SEMANAS

Welcome! I’m Jaclyn Proper, a Jungian Depth Coach, Educator, Explorer, Underworld Doula, Artist & human doing my best on Earth. This channel is about what it means to be an explorer of shadow and self. We dive into shadow work, eroticism, spiritual psychology, kink, neurodivergence, sexuality, travel, and authentic living through the lens of my personal journey and Jungian psychology. If you’re an unconventional soul, queer, kinky, neurospicy, or simply shadow-curious, you’ll find lighthearted yet no-nonsense conversations here to help you embrace your edges, and uncover the truth of who you are.

  1. HACE 3 DÍAS

    Trauma, the Golden Shadow, & “Dark" Parts (a Jungian & IFS POV)

    If you’re afraid there’s something “dark,” “evil,” or fundamentally wrong inside you… this episode will change everything. In this deep dive on childhood trauma, the Golden Shadow, and IFS protectors, I’ll show you why those scary inner voices or impulses aren’t signs that something is wrong with you—they’re actually psychological protectors guarding your brightest, most authentic self. Here’s what we’re getting into: When people with developmental or childhood trauma start doing shadow work, they’re often afraid they’re going to uncover something monstrous—some “dark part” that proves they’re broken. But here’s the truth: 99% of the time, the thing you’re afraid of is actually your Golden Shadow. Your creativity. Your intuition. Your sensitivity. Your joy. Your true personality. All the pieces that were too bright and too beautiful to feel safe in your childhood environment. READY TO EXPLORE YOUR SHADOW? 🖤 ⭐️ FREE Erotic Shadow Workbook ✨ 20 page eBook: 8 Layers of Sexual Shadow 🔥 Dive Deeper: Experience REBORN, my guided erotic shadow journey 💎 Transform: Apply for 1:1 coaching to awaken your authentic power + live a life that turns you on 🌒 Support the Pod: Check out my Etsy Store! Every piece is designed by me: shadow-themed art & apparel Connect with Me: 📸 Instagram: @jaclynproper 📱 TikTok: @jaclynproper 📺 YouTube: @jaclynproper If you enjoyed this episode, please consider leaving a review and sharing it with someone who might benefit. About Jaclyn Proper: Jaclyn is a Jungian Coach dedicated to helping you explore the depths of your psyche, embrace your true desires, and transform your life through conscious exploration and self-awareness. Join her as she breaks down barriers and opens up conversations about sexuality, creativity, and the journey towards wholeness.

    21 min

  2. 30 OCT

    Collective Sexual Shadow and the Roots of the Madonna-Whore Complex

    This episode we are diving into the Collective Sexual Shadow — the unconscious web of repression, guilt, and control that shapes how we experience sexuality on a cultural level. We’re exploring how patriarchy, colonialism, and religious conditioning gave rise to the Madonna–Whore Complex, splitting the feminine into “holy” and “sinful” and leaving generations disconnected from their bodies and erotic truth. We’ll talk about how this split still plays out in our modern relationships, gender dynamics, and even our spiritual beliefs — and how we can begin to integrate what’s been exiled. I’ll also share what my travels through the American South revealed about witnessing collective suffering, embodiment, and the deeper roots of shadow work. ✨ In this episode, we explore: What the collective sexual shadow actually is How patriarchy and colonialism shaped our relationship with sex and power The deeper meaning of the Madonna–Whore Complex Healing the split between the light and dark feminine Reclaiming erotic wholeness through shadow work READY TO EXPLORE YOUR SHADOW? 🖤 ⭐️ FREE Erotic Shadow Workbook ✨ 20 page eBook: 8 Layers of Sexual Shadow 🔥 Dive Deeper: Experience REBORN, my guided erotic shadow journey 💎 Transform: Apply for 1:1 coaching to awaken your authentic power + live a life that turns you on 🌒 Support the Pod: Check out my Etsy Store! Every piece is designed by me: shadow-themed art & apparel Connect with Me: 📸 Instagram: @jaclynproper 📱 TikTok: @jaclynproper 📺 YouTube: @jaclynproper If you enjoyed this episode, please consider leaving a review and sharing it with someone who might benefit. About Jaclyn Proper: Jaclyn is a Jungian Coach dedicated to helping you explore the depths of your psyche, embrace your true desires, and transform your life through conscious exploration and self-awareness. Join her as she breaks down barriers and opens up conversations about sexuality, creativity, and the journey towards wholeness.

    30 min

  3. 7 OCT

    FEAR OF BEING SEEN: Shadow Work for Intimacy, Visibility & Success

    Do you ever sabotage what you actually want — love, success, attention, pleasure — because being seen feels terrifying? This episode dives into the fear of being seen, the shadow behind self-sabotage, and how it’s wired into your nervous system, sexuality, and self-expression. You’ll learn how fear of visibility connects to: ✦ Fear of success, failure, and rejection ✦ The throat chakra and difficulty speaking your truth ✦ Performative vs authentic sexuality ✦ Nervous system dysregulation and early trauma ✦ Perfectionism, shame, and “too much / not enough” energy This conversation is for the deep feelers, the neurodivergent, the spiritually-curious, the ones who know they’re meant for more but still shrink when the spotlight hits. I share my own story — from childhood trauma to becoming a teacher of shadow integration — and practical tools to expand your capacity for visibility, intimacy, and pleasure. 🌹 Want to go deeper? If this hits you in the gut, it’s because this wound is archetypal.In REBORN, my 8-module on-demand journey into the erotic shadow, you’ll explore how fear, shame, and repression block your life-force — and learn to alchemize them into power, pleasure, and expression. ✨ Explore REBORN → https://www.jaclynproper.com/reborn 🕯 Chapters Intro: The fear of being seen My personal story with visibility trauma The ego, persona & shadow Throat chakra + expression Visibility in intimacy & sex How fear of success hides inside your nervous system Practices to expand your capacity to be seen Integration + REBORN invitation ⚡ Keywords / Hashtags  fear of being seen, shadow work, sexual shadow, erotic shadow work, Jungian psychology, nervous system healing, trauma and sexuality, chakra healing, self-expression, fear of success, inner child healing#ShadowWork #FearOfBeingSeen #SexualShadow #ThroatChakra #TraumaHealing READY TO EXPLORE YOUR SHADOW? 🖤 ⭐️ FREE Erotic Shadow Workbook ✨ 20 page eBook: 8 Layers of Sexual Shadow 🔥 Dive Deeper: Experience REBORN, my guided erotic shadow journey 💎 Transform: Apply for 1:1 coaching to awaken your authentic power + live a life that turns you on 🌒 Support the Pod: Check out my Etsy Store! Every piece is designed by me: shadow-themed art & apparel Connect with Me: 📸 Instagram: @jaclynproper 📱 TikTok: @jaclynproper 📺 YouTube: @jaclynproper If you enjoyed this episode, please consider leaving a review and sharing it with someone who might benefit. About Jaclyn Proper: Jaclyn is a Jungian Coach dedicated to helping you explore the depths of your psyche, embrace your true desires, and transform your life through conscious exploration and self-awareness. Join her as she breaks down barriers and opens up conversations about sexuality, creativity, and the journey towards wholeness.

    23 min

  4. 20 AGO

    Why You Feel Stuck: Understanding The Void in Shadow Work

    Are you in the void — that confusing, restless space where the old you has dissolved but the new version hasn’t fully formed yet? 🌑✨ In this video, I share my personal experience with the liminal space of shadow work, also known in Jungian psychology and alchemy as the negredo — the stage of psychological death and rebirth. We’ll talk about what it feels like to be in the void, why it shows up during spiritual growth, and how to navigate it without forcing premature action. You’ll learn: What the void/liminal space actually is in shadow work How dreams (like death imagery, jail, or grief themes) signal ego death and identity shifts Why trying to “manifest your way out” can keep you stuck longer Practical ways to navigate uncertainty, integrate change, and honor this sacred pause How to reframe the void as fertile ground for your next evolution If you’ve been feeling flat, uninspired, or questioning your direction, you might be in the void right now. This isn’t a breakdown — it’s a sacred integration phase that can transform you when you surrender instead of resist. 💡 Whether you’re on a shadow work journey, exploring Jungian psychology, or just trying to make sense of an identity shift, this video will give you clarity and tools to sit with the unknown. 🎤See me at SexDownSouth (Sept 4-6), use code JACLYN20 for 20% off→ [https://www.sexdownsouth.com/events/sdscon25] READY TO EXPLORE YOUR SHADOW? 🖤 ⭐️ FREE Erotic Shadow Workbook ✨ 20 page eBook: 8 Layers of Sexual Shadow 🔥 Dive Deeper: Experience REBORN, my guided erotic shadow journey 💎 Transform: Apply for 1:1 coaching to awaken your authentic power + live a life that turns you on 🌒 Support the Pod: Check out my Etsy Store! Every piece is designed by me: shadow-themed art & apparel Connect with Me: 📸 Instagram: @jaclynproper 📱 TikTok: @jaclynproper 📺 YouTube: @jaclynproper If you enjoyed this episode, please consider leaving a review and sharing it with someone who might benefit. About Jaclyn Proper: Jaclyn is a Jungian Coach dedicated to helping you explore the depths of your psyche, embrace your true desires, and transform your life through conscious exploration and self-awareness. Join her as she breaks down barriers and opens up conversations about sexuality, creativity, and the journey towards wholeness.

    16 min

  5. 10 JUL

    What 5 Years of Shadow Work *ACTUALLY* Looks Like 🫣

    So… what actually happens when you commit to shadow work for real? In this episode, I reflect on the last 5 years of doing deep unconscious work — the kind that changes your entire life, nervous system, sexuality, body, intuition, relationships… all of it. This isn’t some fluffy “just journal and light a candle” version of healing. This is what it actually looks like to unravel your trauma, identity, addictions, and ego defenses and rebuild from the soul up. I talk about how becoming a dominatrix unexpectedly saved my life, what a Kundalini awakening did to my brain, and why shadow work gave me better orgasms. I also share how I finally stopped self-abandoning, started trusting myself, and built a life I couldn’t even imagine five years ago. If you’re in the thick of it, this episode is for you. There is another side — and it’s better than your ego can dream up. ✨ Mentioned in this episode: 🔮 Free workshop: https://www.jaclynproper.com/third-eye-kink 📩 Email me your reflections at: info@jaclynproper.com tags: shadow work, Jungian coaching, spiritual awakening, sexual shadow work, trauma healing, nervous system healing, parts work, somatic healing, inner child healing, authentic self, transformation journey, spiritual psychosis, kink and shadow, third eye awakening READY TO EXPLORE YOUR SHADOW? 🖤 ⭐️ FREE Erotic Shadow Workbook ✨ 20 page eBook: 8 Layers of Sexual Shadow 🔥 Dive Deeper: Experience REBORN, my guided erotic shadow journey 💎 Transform: Apply for 1:1 coaching to awaken your authentic power + live a life that turns you on 🌒 Support the Pod: Check out my Etsy Store! Every piece is designed by me: shadow-themed art & apparel Connect with Me: 📸 Instagram: @jaclynproper 📱 TikTok: @jaclynproper 📺 YouTube: @jaclynproper If you enjoyed this episode, please consider leaving a review and sharing it with someone who might benefit. About Jaclyn Proper: Jaclyn is a Jungian Coach dedicated to helping you explore the depths of your psyche, embrace your true desires, and transform your life through conscious exploration and self-awareness. Join her as she breaks down barriers and opens up conversations about sexuality, creativity, and the journey towards wholeness.

    1 h y 7 min

  6. 27 JUN

    How Your Father Shapes Your Identity, Success Patterns & Confidence

    In this episode, we explore the father archetype and father complex—and how your relationship to this energy impacts your confidence, ambition, leadership, and sense of inner authority. Whether you had an absent father, a tyrannical father, or a passive one, these early dynamics shape how you relate to power, responsibility, and success as an adult. We dive into the psychological and somatic roots of the father wound, what it means to build an inner father, and how shadow work can help you heal and reclaim your personal sovereignty. I also share how conscious BDSM dynamics can become a powerful, reparative space to rewire your relationship to structure, protection, and empowered masculine energy. ✅ You’ll learn: – What the father archetype actually represents (it’s not about gender) – How a wounded or absent father impacts your adult identity – The difference between tyrannical, absent, and collapsed father energy – How to rebuild your inner father through shadow work & nervous system healing – Why queer and nontraditional parenting still operate within these archetypes – How BDSM and D/s dynamics can be used to consciously reparent and rewire your psyche 🌀 Whether you're exploring masculine energy, reparenting yourself, or deepening your shadow work practice—this episode gives you a powerful map. #fatherwound #shadowwork #innerchildhealing #jungianpsychology #archetypes #fathercomplex #masculinearchetypes #somatichealing #reparenting #bdsmhealing #subconsciousmind #traumarecovery READY TO EXPLORE YOUR SHADOW? 🖤 ⭐️ FREE Erotic Shadow Workbook ✨ 20 page eBook: 8 Layers of Sexual Shadow 🔥 Dive Deeper: Experience REBORN, my guided erotic shadow journey 💎 Transform: Apply for 1:1 coaching to awaken your authentic power + live a life that turns you on 🌒 Support the Pod: Check out my Etsy Store! Every piece is designed by me: shadow-themed art & apparel Connect with Me: 📸 Instagram: @jaclynproper 📱 TikTok: @jaclynproper 📺 YouTube: @jaclynproper If you enjoyed this episode, please consider leaving a review and sharing it with someone who might benefit. About Jaclyn Proper: Jaclyn is a Jungian Coach dedicated to helping you explore the depths of your psyche, embrace your true desires, and transform your life through conscious exploration and self-awareness. Join her as she breaks down barriers and opens up conversations about sexuality, creativity, and the journey towards wholeness.

    21 min

  7. 2 JUN

    When Adulting Feels Hard: Dreams vs. Discipline + The Hidden Cost of Freedom

    Why does growing up feel like punishment? Why do creatives, rebels, and free spirits often sabotage stability or crave constant freedom? In this episode, we explore the eternal child archetype (also known as the puer/puella complex in Jungian psychology) and how it shows up in modern life, sexuality, and your relationship with power. Whether you're queer, kinky, neurodivergent, or just deeply allergic to conformity, this one's for you. 🔍 We’ll cover: The shadow side of freedom & magical thinkingWhy adulting feels triggering to the nervous systemReparenting the inner child with discipline + devotionHow the eternal child archetype can sabotage intimacy, goals, and growthKink & BDSM as tools to heal the inner child (and avoid unconscious chaos)👄 If you’ve ever identified with being the fun one, the rebel, the muse, the lost boy/girl/enby—or if you’ve been stuck manifesting but not moving—this episode is your mirror. 🔔 Like, subscribe, and share if this hit home. It helps this channel reach more unconventional souls doing the deep work. #eternalchild #jungianpsychology #shadowwork #spiritualshadowwork #adultingishard #innerchildhealing #puercomplex #kinkandhealing #queershadowwork #disciplinevsfreedom #neurodivergenthealing FIND ME AT DOMCON! JUNE 4-9 [REGISTER HERE] READY TO EXPLORE YOUR SHADOW? 🖤 ⭐️ FREE Erotic Shadow Workbook ✨ 20 page eBook: 8 Layers of Sexual Shadow 🔥 Dive Deeper: Experience REBORN, my guided erotic shadow journey 💎 Transform: Apply for 1:1 coaching to awaken your authentic power + live a life that turns you on 🌒 Support the Pod: Check out my Etsy Store! Every piece is designed by me: shadow-themed art & apparel Connect with Me: 📸 Instagram: @jaclynproper 📱 TikTok: @jaclynproper 📺 YouTube: @jaclynproper If you enjoyed this episode, please consider leaving a review and sharing it with someone who might benefit. About Jaclyn Proper: Jaclyn is a Jungian Coach dedicated to helping you explore the depths of your psyche, embrace your true desires, and transform your life through conscious exploration and self-awareness. Join her as she breaks down barriers and opens up conversations about sexuality, creativity, and the journey towards wholeness.

    15 min

  8. 22 MAY

    The Shadow of Incompetence | Sexual Shadow Work & Active Imagination Exercise

    Ever feel terrified of being wrong, looking stupid, or not knowing enough? You’re not alone. This shadow is sneaky AF and can show up as perfectionism, overachievement, avoidance, shutdown, or even aggression—especially in sex, relationships, and creative expression.  In this episode, I unpack: What the incompetence shadow really is and where it comes from (especially if you were a gifted kid, overparented, or had trauma) How this fear secretly runs the show in your adult life, career, and bedroom How this shadow shows up in kink, shutdowns during intimacy, fawning, and know-it-all energy The impact of trauma and loss of autonomy on self-trust and shame Why vulnerability is the key to integration ⚡ Stay till the end for a guided active imagination visualization to help you integrate this shadow and reclaim your creativity, curiosity, and power. Let’s make peace with the parts of ourselves we were taught to exile. Because when you reclaim the shadow of incompetence, you reclaim your ability to be seen, loved, and fully alive. #jungianpsychology #shadowwork #sexualshadow #innerchild #incompetence #traumarecovery #neurodivergent #spiritualgrowth #jungiancoach #innerwork #depthpsychology #fawning #intimacyissues #reclaimyourpower #activeimagination READY TO EXPLORE YOUR SHADOW? 🖤 ⭐️ FREE Erotic Shadow Workbook ✨ 20 page eBook: 8 Layers of Sexual Shadow 🔥 Dive Deeper: Experience REBORN, my guided erotic shadow journey 💎 Transform: Apply for 1:1 coaching to awaken your authentic power + live a life that turns you on 🌒 Support the Pod: Check out my Etsy Store! Every piece is designed by me: shadow-themed art & apparel Connect with Me: 📸 Instagram: @jaclynproper 📱 TikTok: @jaclynproper 📺 YouTube: @jaclynproper If you enjoyed this episode, please consider leaving a review and sharing it with someone who might benefit. About Jaclyn Proper: Jaclyn is a Jungian Coach dedicated to helping you explore the depths of your psyche, embrace your true desires, and transform your life through conscious exploration and self-awareness. Join her as she breaks down barriers and opens up conversations about sexuality, creativity, and the journey towards wholeness.

    19 min
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Welcome! I’m Jaclyn Proper, a Jungian Depth Coach, Educator, Explorer, Underworld Doula, Artist & human doing my best on Earth. This channel is about what it means to be an explorer of shadow and self. We dive into shadow work, eroticism, spiritual psychology, kink, neurodivergence, sexuality, travel, and authentic living through the lens of my personal journey and Jungian psychology. If you’re an unconventional soul, queer, kinky, neurospicy, or simply shadow-curious, you’ll find lighthearted yet no-nonsense conversations here to help you embrace your edges, and uncover the truth of who you are.

Información

  • Creador
    Jaclyn Proper
  • Años de actividad
    2024 - 2025
  • Episodios
    46
  • Clasificación
    Explícito
  • Copyright
    © 2025 Practically Awake
  • Mostrar sitio web
    Practically Awake

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