Feel Good Podcast with Kimberly Snyder

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  • 4.7 (944)
  • HEALTH & FITNESS
  • UPDATED SEMIWEEKLY
Feel Good Podcast with Kimberly Snyder

Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!

  1. 8 HR. AGO

    How Your Spirituality Can Fuel and Inspire Creative Expression

    In this conversation, Kimberly explores the profound connection between spirituality and creativity. She emphasizes how tapping into our true selves through spiritual practices, such as meditation, can lead to an explosion of creative expression. Snyder discusses the importance of breaking free from rigid thought patterns and embracing the present moment to enhance creativity. She also highlights the role of intuition in creative problem-solving and the necessity of integrating spirituality into daily life for overall well-being and vitality.

    40 min

  2. 4 DAYS AGO

    In Memoriam: How to Live Well from the Mother of Holistic Medicine, Dr. Gladys McGarey

    Hi loves, welcome back to our Monday interview show. For this week, I wanted to replay our very special interview with Dr. Gladys McGarry, who just passed away at the age of 103. So our interview was one of her last interviews of her life. She had such a profound impact on me in this interview. She moved me to tears. She was amazing. Those of you that aren't familiar with Dr. McGarry, she wrote several books one of them being the well-lived life. She started her medical practice when most women were not able to even open bank accounts. She was a trailblazer. She is known as the mother of holistic medicine. She was incredible. And in this last book of her life, she talks so much about moving through pain, opening up to love, letting love heal fear. And she shared some really personal stories of incredible pain in her own life and how she overcame. She was a mother of six. She was an incredible trailblazer. And it is my intention with today's show to honor her work and her life. So please watch or listen to this episode today or rewatch or re-listen to it if you did already, but with an open heart as we honor Dr. McGarry's life and her work.

    1h 1m

  3. OCT 24

    Overcoming Emotional Eating with the Power of Your Heart

    In this episode, Kimberly discusses the journey of overcoming food cravings through heart-led living. She shares her personal experiences with food, emotional eating, and the importance of connecting with one's heart to manage cravings. The discussion includes practical tools for achieving heart coherence, understanding emotional responses to stress, and creating a supportive environment for healthier eating habits. Snyder emphasizes the significance of self-compassion and awareness in the journey towards a healthier relationship with food.

    40 min

  4. OCT 21

    Bringing Heart and Accessibility to Female Biohacking with Lauren Berlingeri

    In this engaging conversation, Kimberly Snyder speaks with Lauren Berlingeri, a holistic health coach and co-founder of HigherDOSE. They explore the concept of biohacking from a female perspective, discussing the importance of self-care, emotional regulation, and the balance between motherhood and entrepreneurship. Lauren shares insights on the four happy chemicals—dopamine, oxytocin, serotonin, and endorphins—and how to naturally enhance them through lifestyle choices. The discussion also touches on the significance of heart-centered leadership, the benefits of red light therapy, and the role of rituals in family life.

    48 min

  5. OCT 17

    Understanding Attachment Styles: How to Navigate Trauma-Informed Dating

    In this conversation, Kimberly Snyder explores the complexities of relationships, focusing on attachment styles, the importance of self-awareness, and the role of heart coherence in fostering healthy connections. She discusses how understanding one's attachment style can lead to personal growth and better relationship dynamics. The conversation also emphasizes the significance of intuition in dating, the impact of social support during heartbreak, and the necessity of self-reliance in cultivating fulfilling relationships.

    39 min

  6. OCT 14

    Ayurvedic Ways to Create Resilience Against Physical Stress, Sugar Addictions and Other Imbalances with Vaidya Jay

    In this enlightening conversation, Kimberly speaks with Vaidya Jayagopal as they delve into the principles of Ayurveda, focusing on seasonal resilience, the transformative power of sugar, and the importance of intention in herbal medicine. They explore practical Ayurvedic practices for heart awakening and resilience, emphasizing the role of divine feminine energy and the significance of herbs and foods in maintaining balance during seasonal changes. Vaidya Jay shares insights on specific herbs, spices, and practices that can support emotional and physical well-being, making this a valuable resource for anyone interested in holistic health. [GUEST RESOURCES] • Vaidya Jay Website : athreyaayurveda.com [EPISODE SPONSOR] PIQUE Get up to 15% off plus a rechargeable frother and cup when you shop my link and you purchase exclusively at piquelife.com/kimberlys HIYA Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/FEELGOOD. This deal is not available on their regular website.

    45 min

  7. OCT 10

    Understanding the Divine Feminine and How to Connect with its Energy

    In this episode Kimberly explores the concept of divine feminine energy, emphasizing its importance for all individuals, regardless of gender. She discusses how this energy is characterized by creativity, intuition, and nurturing qualities, and contrasts it with the more rigid and linear aspects of masculine energy. The episode delves into how to connect with and embody divine feminine energy in daily life through practices such as self-care, emotional intelligence, and spending time in nature. She highlights the need for balance between masculine and feminine energies to foster a more harmonious existence. [RESOURCE] - mysolluna.com/blog/category/podcast

    43 min

  8. OCT 7

    Overcoming Mental Illness & Shame to Be in Service and Wholeness with Gabrielle Anwar

    Kimberly Snyder welcomes renowned actress and mental wellness advocate Gabrielle Anwar, who shares her journey through mental health challenges, including bipolar disorder and PTSD. They discuss the impact of fame on mental health, the importance of holistic wellness, and the balance between medication and self-care. Gabrielle emphasizes the significance of stable relationships, parenting, and the need to break generational patterns of trauma. She also introduces her nonprofit, Rethink Baby, which focuses on early childhood care and the Pickler method, aiming to promote self-esteem and emotional well-being in children. [GUEST RESOURCES] • Gabrielle Anwar Website : rethinkbaby.org • Instagram: @gabrielleanwar [EPISODE SPONSOR] 8 SLEEP Head to eightsleep.com/KIMBERLY and use code KIMBERLY to get $350 off Pod 4 Ultra. SUNWARRIOR Visit Sunwarrrior.com today and don’t forget to enter my special discount code “KIMBERLY” at checkout to get 15% off my favorite protein powder.

    47 min
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4.7
out of 5
944 Ratings

About

Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!

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