HOW'D I GET HERE?

Coli Sylla

Reflecting on 20 years as a patient in Therapy.

Episodes

  1. 04/15/2021

    Thanks... And Other Stuffs With A Twist of Mental Health

    Call this a blender episode, kind of all over the place but there's a reason.

    12 min

  2. 03/11/2021

    Negative thoughts that ruminate? Get In Here and Listen!

    Quick chat about dealing with negative thinking.

    8 min

  3. 03/03/2021

    Anxiety UGGGGHHHH.

    Brief Check In With Thoughts on Anxiety.

    9 min

  4. 02/23/2021

    Nomenclature: Radical Acceptance... I try to explain but really I don't.

    Take a second and look up what Radical Acceptance is...

    5 min

  5. 02/21/2021

    VIRTUAL THERAPY. Worth it? I chime in. Enjoy.

    Would you do Teletherapy?

    7 min

  6. 02/17/2021

    Minisode: WHY choose Therapy?

    Just testing the waters with a mini episode to get the convo started.

    6 min

  7. 02/10/2021

    UPDATE: What's The Status Cole?

    Wanted to provide an update on what I've been working on.

    3 min
  8. Coming Soon

    Season 1, Episode 1 Trailer

    Coming Soon

    How'd I Get Here? Is a podcast that reflects on 20 years of therapy.

    1 min

Trailer

About

Reflecting on 20 years as a patient in Therapy.

Information

  • Creator
    Coli Sylla
  • Years Active
    2020 - 2021
  • Episodes
    8
  • Rating
    Explicit
  • Copyright
    © Coli Sylla
  • Show Website
    HOW'D I GET HERE?