How's your hygiene?

How's your hygiene?
  • 5.0 (2)
  • Mental Health
  • Updated Weekly

"How’s Your Hygiene?" Podcast dives deep into all aspects of well-being—mental, spiritual, emotional, and physical. Each episode unpacks practical tips and honest conversations around maintaining a balanced and healthy life. Whether we’re discussing mental clarity, spiritual growth, emotional resilience, or physical care, this podcast will guide you on how to clean up, check in, and elevate your personal hygiene in every area. Tune in for insightful discussions, expert interviews, and real-life stories that inspire holistic health from the inside out!

Episodes

  1. How do you handle rejection?

    09/29/2024

    How do you handle rejection?

    Let’s be real, no one likes the feeling of being left out or overlooked. Whether it’s in a relationship, at work, or in friendships, being "not chosen" can feel like a punch to the gut. In this episode, I’m getting vulnerable with you as we dive into those tough moments when it feels like everyone is picked but us. We’ll talk about what it really means to be passed over, why it affects us so deeply, and how it’s tied to our basic human need for connection. I’m bringing in Maslow’s Hierarchy of Needs to explain why being chosen is such a big deal in our emotional world—and why it hurts when we aren’t. We’re going to unpack healthy ways to handle rejection without losing ourselves. I’ll share some personal insights, real stories, and tips that will help you shift from feeling overlooked to reclaiming your worth. If you’ve ever felt like you weren’t enough or struggled with not being the first choice, this one’s for you. Grab a coffee or tea, and let’s work through it together.

    28 min
  • 1 Episode

Ratings & Reviews

5
out of 5
2 Ratings

About

"How’s Your Hygiene?" Podcast dives deep into all aspects of well-being—mental, spiritual, emotional, and physical. Each episode unpacks practical tips and honest conversations around maintaining a balanced and healthy life. Whether we’re discussing mental clarity, spiritual growth, emotional resilience, or physical care, this podcast will guide you on how to clean up, check in, and elevate your personal hygiene in every area. Tune in for insightful discussions, expert interviews, and real-life stories that inspire holistic health from the inside out!

Information

  • Creator
    How's your hygiene?
  • Years Active
    2K
  • Episodes
    1
  • Provider
    emerald stornes