HR Stew

HR Stew
HR Stew

HR Stew is the show where HR professionals discuss controversial hot topics, tell stories, and cope with the madness that is being an HR professional. With a combined 35 years of HR experience, hosts Regina and Holly bring a candid take on HR and the transformation of the industry. HR Stew is presented by Vida HR.

  1. MAY 26

    Bullying or Just Annoying? (w/ Sean Hansen, SHRM-CP)

    Bullying isn’t just for the playground—it happens in today’s workplaces, too. In this episode of HR Stew, we’re joined by HR Compliance Coordinator and SHRM-CP Sean Hansen to talk about how workplace bullying shows up, why it often goes unchecked, and what HR and leadership should be doing about it. From exclusion and gaslighting to flat-out verbal abuse, we break down real stories, red flags, and the gray areas that employees and managers often struggle to navigate. If you’ve ever been on the receiving end of toxic behavior—or wondered where the line is between "difficult" and "dangerous"—this episode is for you.

    34 min

  2. MAY 5

    Then vs. Now : HR Time Machine

    Buckle up, HR travelers! In this nostalgic and hilarious episode of HR Stew, we fire up the time machine and take a trip through the evolution of Human Resources—from paper files to AI recruiting and remote work. Hosts Regina and Holly compare the workplace of the past to today’s modern office, tackling everything from dress codes and hiring practices to team-building retreats and wellness perks. Which was better: faxed resumes or filtered inboxes? Offsite retreats or virtual trivia? Tune in for laughs, lessons, and a few smoky flashbacks you won't believe were once totally normal.

    40 min

  3. MAR 17

    What We Say vs. What We Mean (w/ Shelby Evans, PHR, CDR)

    In this episode of HR Stew, we’re decoding the secret language of HR—those polished, professional phrases that sometimes have a hidden reality. From job postings to performance reviews to corporate culture buzzwords, we’re pulling back the curtain on what HR says and what’s often really going on behind the scenes. Joined by special guest Shelby Evans, we break down phrases like “We’re looking for a team player” (translation: you’ll be doing three jobs) and “We have an open-door policy” (but does anyone actually use it?). Tune in for laughs, insights, and maybe even a few workplace red flags to watch out for!

    31 min

  4. FEB 3

    2024 in Review (w/ Faith Atkins, MS, SPHR, SHRM-SCP)

    Disclaimer: This episode of HR Stew – '2024 in Review' was recorded in early January 2025, prior to Executive Order 14173, titled Ending Illegal Discrimination and Restoring Merit-Based Opportunity, which was issued on January 21, 2025. Discussions related to SHRM’s removal of the ‘E’ from DEI and broader DEI trends reflect the landscape at the time of recording and may not fully account for subsequent policy changes. As 2025 begins, we’re looking back at the trends, challenges, and game-changing moments that shaped the workplace in 2024. From the rise of AI and shifting DE&I strategies to major federal court rulings and the impact of the election. Joined by special guest Faith Atkins, Director of Employee Relations at Vida HR, we unpack the wins, the losses, and what HR professionals need to prepare for in 2025. Tune in for a lively discussion filled with insights, surprises, and the key takeaways from a whirlwind year in HR!

    31 min

  5. 12/23/2024

    Dirty Santa?! (w/ Andrea Castro)

    The holidays are here, and with them come the traditions, celebrations, and occasional awkward moments unique to the workplace. In this festive episode of HR Stew, we explore the best and worst of holiday office dynamics. From thoughtful gift-giving and the chaos of white elephant exchanges to the dos and don’ts of holiday parties, we unpack it all. Join hosts Regina & Holly accompanied by special guest Andrea Castro as they share personal stories, offer practical tips, and reflect on how to keep the holidays fun, inclusive, and professional. Tune in for plenty of laughs, insightful advice, and maybe even a few holiday horror stories!

    30 min

  6. 10/29/2024

    Tales of Office HORRORS

    Warning: This episode includes discussion of – domestic violence and violence involving children. Listener discretion advised. -- In this special Halloween edition of HR Stew, we dive into real-life workplace horror stories that are guaranteed to send shivers down your spine. From terrifying threats to mysterious disappearances, these stories show that sometimes the scariest place is the office. Join Regina and Holly as they share chilling tales of office life gone wrong—and explore how to handle these nightmarish situations. Whether it’s the fear of retaliation, eerie co-workers, or unresolved mysteries, these stories will have you rethinking what "workplace horror" really means!

    25 min

  7. 10/01/2024

    Sabotage at Work (w/ Sanquenetta Russell, MBA, PHR, SHRBP)

    In this episode of HR Stew, we’re turning up the heat and talking about workplace sabotage! Joined by special guest Sanquenetta Russell, MBA, PHR, SHRBP, we dive into jaw-dropping stories of employees and managers going too far—whether it’s spreading rumors, deleting important files, or quietly undermining co-workers. We break down what motivates this behavior, how to spot it, and what you can do if you suspect sabotage in your own workplace. Tune in for an eye-opening (and surprisingly entertaining) look at the drama that can unfold behind office doors!

    39 min

  8. 08/26/2024

    PTSD from Work (w/ Chelsey Moore)

    Warning: This episode discusses topics that some listeners may find distressing, including addiction and death of a child. In this episode of HR Stew, we delve into the rarely discussed yet critical issue of Post-Traumatic Stress Disorder (PTSD) in the workplace. Our special guest, Chelsey Moore, an experienced HR Business Partner, joins hosts Regina and Holly to explore the emotional and psychological impact of traumatic work environments. From the pressures HR professionals face daily to real-life stories of coping and recovery, this episode offers a comprehensive look at how work- induced trauma can linger and affect both personal and professional lives. Tune in to gain valuable insights on recognizing symptoms, supporting affected colleagues, and implementing effective wellness strategies in your workplace.

    36 min
See All (29)

Ratings & Reviews

5
out of 5
15 Ratings

About

HR Stew is the show where HR professionals discuss controversial hot topics, tell stories, and cope with the madness that is being an HR professional. With a combined 35 years of HR experience, hosts Regina and Holly bring a candid take on HR and the transformation of the industry. HR Stew is presented by Vida HR.

Information

  • Creator
    HR Stew
  • Years Active
    2022 - 2025
  • Episodes
    29
  • Rating
    Explicit
  • Copyright
    © HR Stew
  • Show Website
    HR Stew

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