HSPeapod

Daniela Renn and Kristin Cole
  • 5.0 (2)
  • SELF-IMPROVEMENT

We're on a mission to understand what it means to create a happy, healthy and meaningful life as a Highly Sensitive Person/Empath/High Sensation Seeker. We share conversations and cover topics within self-development, wellness, and lifestyle to inspire you to design a life that lights you up.

  1. 05/11/2023

    2 . 5 ~ Rising Above Uncertainty to Cultivate Resilience

    In this episode, we cover the notion of resilience in a world that oftentimes jerks us around as HSPs. It's true that we are often more susceptible to stress and overwhelm from external influences and even from our own overactive mind. So, with all of these forces at play, how do we sink into moments of internal peace within ourselves? Us HSPeas are still learning as we go but we've each found some tools that help us to feel more resilient in chaotic times. Perhaps they resonate or inspire you! What are your resiliency anchors? Please share with us and your fellow HSPs here on the HUB. Visit us at: ⁠www.thecore.world⁠!

    27 min

  2. 04/11/2023

    2 . 4 ~ Reclaim Your Individuality

    Today, we dig into what it means to live as an individual in a world set up for sameness. To reclaim those unique parts of who you are at a soul level and spread your gifts in small and big ways. We touch on the New Paradigm and the importance of honoring our uniqueness, especially as HSPs, as we move into a more feminine, receptive world that will highlight sensitivity in all its forms. This theme of our new website speaks to our own individuality and to honoring that of everyone who we touch through our offerings, conversations, and gatherings. We look forward to reconnecting with you all and meeting new HSPs around the globe. Come join us at www.thecore.world! We encourage you to comment on this or any past podcasts in our Design Your Life HUB. Also, if you have ideas for the current "Listening Partner" re-name, please send them to hello@thecore.world for a chance to win a free session with Daniela if we select your title.

    31 min

  3. 03/11/2023

    2 . 3 ~ Out of the Mind and Into the World

    What happens when you live predominantly in your mind? We look at these last three years and how we've unconsciously moved from a balanced life to one centered mainly around the headspace. We take an honest look at the inner and outer circumstances that have led to analysis paralysis and spiritual burnout. Now, in an effort to re-align ourselves, and using this potent spring energy, we're ready to step back out of our Pandemic comfort zone and into the world!  Check out our website remodel in real time at www.thecore.world. We encourage you to comment on this or any past podcasts in our Design Your Life HUB.

    25 min

  4. 02/11/2023

    2 . 2 ~ Living by [Human] Design

    Today, we unpack one of our favorite topics: Human Design! This part-spiritual / part-scientific system has had a profound impact on our lives in the three years that we've been experimenting and releasing layers of conditioning. We detail a number of findings in our unique bodygraph and how we've seen them play out in our lives and in partnership, including energy types, not-self theme, profile numbers and the solar plexus center. As this is only a short introduction to Human Design, we encourage all of you to explore further if this sparked something in you. We recommend www.myhumandesign.com to generate your Human Design chart and to learn the nuances of your unique design. To stay in touch with Daniela and Kristin and to learn about future happenings with your favorite peas, please visit www.thecore.world . We encourage you to comment on this or any past podcasts in our Design Your Life HUB.

    39 min
  5. 2 . 1 ~ Where To Begin?

    01/11/2023

    2 . 1 ~ Where To Begin?

    We welcome you to Season Two and 2023 with a discussion of all things calendars, new years, and themes to align ourselves with. Follow along as we determine which internal and external energies are most resonant for us as sensitive souls.  To stay in touch with Daniela and Kristin and to learn about future happenings with your favorite peas, please visit www.thecore.world. We encourage you to comment on this or any past podcasts in our Design Your Life HUB.

    26 min
  6. 1 . 11 ~ Gratitude For This Chapter and What's Ahead

    12/11/2022

    1 . 11 ~ Gratitude For This Chapter and What's Ahead

    In this last episode of Season 1, the HSPeas close out their chapter with the Design Your Life group on the Sensitive Empowerment Community and share what this unique experience has meant to them. Sending out a huge heartfelt THANK YOU to everyone who has journeyed alongside and contributed to a truly inspiring, transformative and uplifting space for us to shine our lights together! To stay in touch with Daniela and Kristin and to learn about future happenings from your favorite peas, please visit www.thecore.world

    18 min
  7. 1 . 10 ~ Bonus Episode: The HSPeas Unwrap the Holiday Season

    11/22/2022

    1 . 10 ~ Bonus Episode: The HSPeas Unwrap the Holiday Season

    Kristin and Daniela check in to see how we're all feeling around this festive time of year. They share their unique HSPea path for honoring holidays and birthdays that can often be a stress point for HSPs. Listen in for their take on these last two months and how they've learned to approach and celebrate festivities in their own way.  *Please note that the holidays mentioned are the ones that they celebrate personally.* If you would like to connect with us, please visit www.thecore.world

    28 min
  8. 1 . 9 ~ Shining a Light on our 11/11 Private Wedding

    11/11/2022

    1 . 9 ~ Shining a Light on our 11/11 Private Wedding

    In this special episode, Daniela and Kristin lovingly recount their 11/11 private wedding weekend in Placerville, California on their six-year anniversary! They explain the values that were considered while planning such a memorable day and what aspects of being an HSP played into the decision-making. Tune in to learn more and if you are curious, listen to the outro for their wedding/first dance song! (Des Croissants De Soleil by Emilie-Claire Barlow) If you would like to connect with us, please visit www.thecore.world

    32 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

We're on a mission to understand what it means to create a happy, healthy and meaningful life as a Highly Sensitive Person/Empath/High Sensation Seeker. We share conversations and cover topics within self-development, wellness, and lifestyle to inspire you to design a life that lights you up.

Information

  • Creator
    Daniela Renn and Kristin Cole
  • Years Active
    2022 - 2023
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © Daniela Renn and Kristin Cole
  • Show Website
    HSPeapod