HTML: How To Master Life

Henry Barnathan
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HTML: How To Master Life is a podcast for people who are tired of surface-level advice and ready for deeper answers. Hosted by a licensed therapist Henry Barnathan LMHC, each episode unpacks life’s hardest questions — the ones we don’t even know how to ask — and offers thoughtful, clear guidance that actually works. It’s not about managing life. It’s about mastering it.

Episodes

  1. 09/18/2025

    Disordered About My Eating Disorder | Ruthie Manopla Dabbah LCSW & Henry Barnathan LMHC

    In this episode Henry Barnathan LMHC & Ruthie Manopla Dabbah LCSW take a deep dive into all things eating disorders. Learn how eating disorders develop, what factors serve in creating & maintaining eating disorders, & ultimately how to best treat an eating disorder.

    1h 30m

  2. 08/28/2025

    Faith As Therapy: Healing Addiction Through Spirituality | Rabbi Moses Haber LMSW Henry Barnathan LMHC

    In our second episode of the season Rabbi Moses Haber LMSW, CTP & Henry Barnathan LMHC take a deep dive into addiction. We explore Mekor, an organization that Rabbi Haber created to help individuals and their families through the use of individual and group counseling. We discuss the different levels of addiction, how to catch early warning signs, how to understand addiction through an IFS & religious lens, and ultimately ways to get treatment and help.

    1h 2m
  3. Toddler Tested Therapist Approved: Must Know Parenting Tips | Frieda Gindi BCBT Henry Barnathan LMHC

    08/12/2025

    Toddler Tested Therapist Approved: Must Know Parenting Tips | Frieda Gindi BCBT Henry Barnathan LMHC

    Calling all parents and parents to be. If you have a toddler, infant, or are expecting then this episode is an absolute must watch. HTML is proud to introduce Frieda Gindi, a behavioral therapist and parenting coach who specializes in helping and educating parents with the most up to date parenting techniques in order to best raise their children. She has helped hundreds of parents within our own community and has helped thousands of others through her instagram videos. In the episode we discuss what it means to create a secure attachment, how to reduce the chances of creating long term anxiety within your children, what attuning to your child really means, and how to diminish the chances of manifesting patterns of ADHD. We go over the importance of creating routine, a sleep structure, how to best handle technology, and ultimately how to help your children become the best that they could be.

    1h 9m

  4. 07/12/2023

    Control Anxiety Automatically | Henry Barnathan LMHC & Captain Tom Bunn MSW & LCSW | EP 2

    In this episode Captain Tom Bunn & I discuss ways in which to control fear, anxiety, & panic automatically. Tom shares his insights on the regulation of anxiety, the difference between secure and insecure attachments, & explains his strengthening exercise in depth.

    57 min
  5. Overcoming Difficulty | Henry Barnathan & Ruby Chehebar | EP 1

    06/08/2023

    Overcoming Difficulty | Henry Barnathan & Ruby Chehebar | EP 1

    HTML is proud to present Ruby Chehebar CPC for its first podcast guest appearance. In this episode we delve into responsibility, meaning, and the process of making better choices.

    1h 46m
  • 5 Episodes

About

HTML: How To Master Life is a podcast for people who are tired of surface-level advice and ready for deeper answers. Hosted by a licensed therapist Henry Barnathan LMHC, each episode unpacks life’s hardest questions — the ones we don’t even know how to ask — and offers thoughtful, clear guidance that actually works. It’s not about managing life. It’s about mastering it.

Information

  • Creator
    Henry Barnathan
  • Years Active
    2023 - 2025
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Henry Barnathan
  • Show Website
    HTML: How To Master Life