Human Dreaming

Britt Sheflin

In depth discussions with interesting dreamers from all around the world. The host, Britt Sheflin C.Ht., also analyzes the 7 components of dreams using dynamic dream interpretation with real dreams submitted by listeners like you.

  1. Ep 18 - Teresa Lodato, Part 3/3 - St. Theresa, Religious and Spiritual Dreams, Waking Dreams, Premonitions, and more

    05/10/2022

    Ep 18 - Teresa Lodato, Part 3/3 - St. Theresa, Religious and Spiritual Dreams, Waking Dreams, Premonitions, and more

    In part three of our discussion with Teresa, we learn about St. Theresa, dreams in Catholicism, and discuss the sometimes profoundly affecting experiences of spiritual dreams. We also delve into premonitions, and waking dreams, and further explore the Venn diagram of neuroscience, psychology, and spirituality. Teresa Lodato is a former stressed-out financial services executive of a Fortune 500 firm, she now guides stressed-out people-pleasers to trust themselves by discovering innate wisdom creating incredible breakthroughs in their personal and professional lives. Breaking down the complexities of neuroscience and brain health into practical tools to elevate performance while integrating mind and body practices, her clients learn to create balanced and healthy relationships which promote effective communication and bridges to connection.  She is an author and speaker in addition to being a highly sought-after coach for forward-thinking individuals and organizations, as well as the founder of Becoming Aware®. Teresa is a certified professional coach and is working on her Master's Degree in Consciousness and Transformative Psychology, with an additional certificate in Neuroscience: Certified Co-Active Coach (CPCC) Certified Relational Trauma Coach (CRTC) Certified NeuroTransformational Coach (CNTC) Certified Projective Dreamworker (CPD) Contact: https://teresalodato.com/contact-me/ Social Media Links: https://www.facebook.com/teresa.lodato.cpcc https://www.instagram.com/teresa_lodato_cpcc/ And as always, you can find Human Dreaming: The Dynamics of Dream Interpretation wherever books are sold.

    51 min
  2. 05/03/2022

    Ep. 17 - Teresa Lodato, Part 2/3 - Getting from Unconsciously Incompetent to Unconsciously Competent

    In part two of our discussion with Teresa, we explore ways of building intuition, different styles (and purposes) of dream journaling, and go deeper into understanding the Neutral Observer Perspective. Teresa Lodato is a former stressed-out financial services executive of a Fortune 500 firm, she now guides stressed-out people-pleasers to trust themselves by discovering innate wisdom creating incredible breakthroughs in their personal and professional lives. Breaking down the complexities of neuroscience and brain health into practical tools to elevate performance while integrating mind and body practices, her clients learn to create balanced and healthy relationships which promote effective communication and bridges to connection.  She is an author and speaker in addition to being a highly sought-after coach for forward-thinking individuals and organizations, as well as the founder of Becoming Aware®. Teresa is a certified professional coach and is working on her Master's Degree in Consciousness and Transformative Psychology, with an additional certificate in Neuroscience: Certified Co-Active Coach (CPCC) Certified Relational Trauma Coach (CRTC) Certified NeuroTransformational Coach (CNTC) Certified Projective Dreamworker (CPD) Contact: https://teresalodato.com/contact-me/ Social Media Links: https://www.facebook.com/teresa.lodato.cpcc https://www.instagram.com/teresa_lodato_cpcc/ And as always, you can find Human Dreaming: The Dynamics of Dream Interpretation wherever books are sold.

    28 min
  3. Ep 15 - Cheri Hammons Part 2 - Herbs and herbal lore for sleep and dreams, dream journaling, predictive dreams, and using dreams for business.

    04/19/2022

    Ep 15 - Cheri Hammons Part 2 - Herbs and herbal lore for sleep and dreams, dream journaling, predictive dreams, and using dreams for business.

    Cheri Hammons is the owner of High Street Tonics, herb nerd, and lover of sleep and dreams.   Join us as we continue the conversation about sleep and dream herbs, as well as the power of predictive dreams, and dreams that boost your business. Please note that this conversation was recorded on location at the High Street Tonics headquarters and there is a loss of audio quality in the second half of the episode. Use code DREAMER for 10% off at highstreettonics.com   Follow on Instagram at @highstreettonics for fun and educational facts, recipes, cocktail and mocktail tips, and more. Herbs that can help support/promote a restful state and good sleep: Chamomile Passionflower Valerian Skullcap Lemon Balm Lavender Hops Catnip Sleep Tincture Recipe: --In a pint jar, combine 10 grams of each: dried skullcap, passionflower, hops, and valerian.  --Cover with alcohol, at least 80 proof (40%)  --Let sit out of direct sunlight for 4-6 weeks giving the jar a good shake every couple of days.  --Use cheesecloth to strain the herbs out when done and bottle the liquid into amber (or other UV protected) dropper bottles. Dosage: Take 1 dropperful an hour before bed or upon waking in the night. Can use up to 2 dropperfuls at a time but start small while you get to know how your body responds.  Notes: Britt has been using this sleep tincture since the time of the recording. She has found it especially useful to help get back to sleep after awakening in the middle of the night or even up to a couple of hours before waking. Bonus - no morning grogginess!  Results of mugwort experience: Britt took mugwort in tea form before bedtime. It in fact did increase the vividness of her dreams that night but also triggered the first and worst nightmare she'd had in years, so the anecdotal experience has thus far been a one-off. Perhaps she should take Cheri's advice and use it in a dream pillow instead of in a tea.

    23 min
5
out of 5
6 Ratings

About

In depth discussions with interesting dreamers from all around the world. The host, Britt Sheflin C.Ht., also analyzes the 7 components of dreams using dynamic dream interpretation with real dreams submitted by listeners like you.