Human Up

Rather than only "man up," let's Human Up.

A podcast and newsletter about how to "Human Up" our lives, wellbeing, and relationships through real estate, emotional intelligence, and success mindset. After a decade of unfulfilling work in the tech world, Victor did the typical millennial quarter-life crisis thing and took a leave of absence to reflect on where he truly wanted to lead his life. After working with a few life coaches and seeing his consciousness deepen with cannabis and psychedelics, as well as his wealth accelerate with real estate, he knew he had to share his learnings with others. He was inspired to become a certified life coach and licensed mortgage loan officer to help people in a more meaningful way. This podcast serves as a catalog of his life, career, and relationship lessons living, not as a guru, but as a humble human being following his curiosity on how to level up. humanup.substack.com

  1. I Coach An Asian Entrepreneur Friend On People-Pleasing (ft. Clover Lam)

    2020. 11. 02.

    I Coach An Asian Entrepreneur Friend On People-Pleasing (ft. Clover Lam)

    This week, I’m sharing a recording of a FB live I was invited to by Clover Lam, creator of the community, Unconventional Asians. With her community, her mission is to encourage Asians to think and act outside of the box and breaking free from the stereotypes that's limiting us from our fullest potential. In her weekly FB lives, she offers herself up as “a client” for other coaches, experts, and therapists to help her through a personal struggle of hers. I figured this would be a good opportunity to share that session with you here as well to get a sense of what coaching could look like for you, as well as my coaching style. You can watch the video version in her FB group: https://fb.watch/1vjYvrFJOq. Connect with Clover: https://www.facebook.com/cloverlam ------------------------------------- Follow the Instagram page for this podcast: http://instagram.com/humanuppodcast Become a member of the Emotion Dojo for Asian men to improve your creativity and decision-making skills: https://bit.ly/emotiondojo. Download the “9 Ways To Become A Fulfilled, Badass Asian Dude”: http://badassasiandudes.com/subscribe. If you get value out of this podcast, consider supporting me to keep this show going: https://bit.ly/humanuppodcastdonation. Get access to a free 90-min Emotional Intelligence 101 Training at: http://victorung.com/eqtraining. If you’re a reader, clap for my writing on Medium: http://victorung.medium.com. Hosted on Acast. See acast.com/privacy for more information. Get full access to Human Up at humanup.substack.com/subscribe

    1시간 9분
  2. How To Bring Your ‘Fun’ Back (ft. Jeff Harry)

    2020. 10. 12.

    How To Bring Your ‘Fun’ Back (ft. Jeff Harry)

    This week, I bring on Jeff Harry, a Positive Psychology and Play Coach. He helps individuals, schools, and businesses invite more play into their lives and work. Personally, in my “adulting” process, I left behind so much of my own sense of play, my child-like sense of wonder. I became super serious, responsible, and the “Model Minority”. And I lost access to joy. Here’s how we can get that back. Connect with Jeff on IG: https://www.instagram.com/jeffharryplays/Learn more about Jeff and his work: https://www.rediscoveryourplay.com/media------------------------------------- Follow the Instagram page for this podcast: http://instagram.com/humanuppodcast Join the Facebook community: http://facebook.com/groups/cannaconnections. Become a member of the Emotion Dojo for Asian men to improve your creativity and decision-making skills: https://victorung.com/membership. Take this 10-min survey to get a complimentary cannabis coaching session with me: https://bit.ly/CannabisMeditationSurvey. If you get value out of this podcast, consider supporting me to keep this show going: https://bit.ly/humanuppodcastdonation. Get access to a free 90-min Emotional Intelligence 101 Training at: http://victorung.com/eqtraining. Connect with other Badass Asian Dudes, say I sent you! http://facebook.com/groups/badassasiandudes. If you’re a reader, clap for my writing on Medium: http://medium.com/@victorung. Hosted on Acast. See acast.com/privacy for more information. Get full access to Human Up at humanup.substack.com/subscribe

    1시간 6분
  3. Cannabis And Meditation, The Perfect Combination

    2020. 09. 28.

    Cannabis And Meditation, The Perfect Combination

    Believe it or not, I used to judge people for smoking weed. I thought of them as having lower intelligence, lazy, and irresponsible. I used to also judge the more creative kids in my school for pursuing something I thought was vain and unstable.  But after trying to be “cool” by giving up my own quirks and creative joys, I realized I was leaving behind so much of my own life. And after a lonely high school and college freshmen experience, still never even so far as had my first kiss, I finally decided to try weed when my trusted friend invited me. Since then, I’ve even expanded into using cannabis in my meditation practice to help me deepen my focus and insight into myself, which has allowed me to learn what it actually means for me to love myself and be confident in myself. And I want to share that with you! ------------------------------------- Join the FREE community of Conscious Cannabis users: http://bit.ly/cannabishumans. Sign up for the 4-Week Cannabis Mediation Course/Challenge! http://bit.ly/cannabismeditation. Take this 10-min survey to get a complimentary cannabis coaching session with me: https://bit.ly/CannabisMeditationSurvey. If you get value out of this podcast, consider supporting me to keep this show going: https://bit.ly/humanuppodcastdonation. Get access to a free 90-min Emotional Intelligence 101 Training at: http://victorung.com/eqtraining. If you’re a reader, clap for my writing on Medium: http://medium.com/@victorung. Hosted on Acast. See acast.com/privacy for more information. Get full access to Human Up at humanup.substack.com/subscribe

    28분
  4. Chillin’ The Anxiety With CBD (ft. Iran Thongdy)

    2020. 09. 21.

    Chillin’ The Anxiety With CBD (ft. Iran Thongdy)

    This week, I bring back my friend, Iran Thongdy (from episode 49), to talk about how he uses CBD to cope with anxiety. We talked about: 4:50 Iran opening up about his anxiety14:14 CBD helps slow us down so we can think more rationally16:35 Cannabis is not a panacea, but it is a powerful tool for mental and emotional health22:35 How to combine personal development work with cannabis29:50 Seeing a future using cannabis to improve our psychology36:00 Using cannabis and emotional intelligence to learn to trust ourselves46:09 Asian representation in media and mental health as role modelsFollow Iran on Instagram: https://www.instagram.com/iranthongdy Referenced links: Victor’s Ignite Seattle talk: https://www.youtube.com/watch?v=TVU02Rz-NI4------------------------------------- Follow the Instagram page for this podcast: http://instagram.com/humanuppodcast or join the Facebook community: http://facebook.com/groups/cannaconnections. Sign up for the 4-Week Cannabis Mediation Course + goodies! http://bit.ly/cannabismeditation. Take this 10-min survey to get a complimentary cannabis coaching session with me: https://bit.ly/CannabisMeditationSurvey. If you get value out of this podcast, consider supporting me to keep this show going: https://bit.ly/humanuppodcastdonation. Become a member of the Emotion Dojo for Asian men to improve your creativity and decision-making skills: https://victorung.com/membership. Get access to a free 90-min Emotional Intelligence 101 Training at: http://victorung.com/eqtraining. Connect with other Badass Asian Dudes, say I sent you! http://facebook.com/groups/badassasiandudes. If you’re a reader, clap for my writing on Medium: http://medium.com/@victorung. Hosted on Acast. See acast.com/privacy for more information. Get full access to Human Up at humanup.substack.com/subscribe

    1시간 1분
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소개

A podcast and newsletter about how to "Human Up" our lives, wellbeing, and relationships through real estate, emotional intelligence, and success mindset. After a decade of unfulfilling work in the tech world, Victor did the typical millennial quarter-life crisis thing and took a leave of absence to reflect on where he truly wanted to lead his life. After working with a few life coaches and seeing his consciousness deepen with cannabis and psychedelics, as well as his wealth accelerate with real estate, he knew he had to share his learnings with others. He was inspired to become a certified life coach and licensed mortgage loan officer to help people in a more meaningful way. This podcast serves as a catalog of his life, career, and relationship lessons living, not as a guru, but as a humble human being following his curiosity on how to level up. humanup.substack.com