Humanity and Hashtags

Tony Berardo
  • 4.9 (30)
  • Society & Culture
  • Updated Weekly

This motivational podcast, hosted by Tony Berardo will explore everything from wellness, productivity, social media & other topics that have an impact on us humans.

  1. #289 | Nova Jay - Being Stay-at-Home Dad Changed Everything

    Jun 11

    #289 | Nova Jay - Being Stay-at-Home Dad Changed Everything

    In this episode, I sit down with Nova Jay, a stay-at-home dad, dance instructor, and lifelong performer, to talk about the realities of modern parenting and how fatherhood completely changed his perspective on life. After years dedicated to dance and performance, Nova found himself stepping into a new role: a full-time parent?! What started as a practical family decision quickly became a journey that gave him a newfound appreciation for stay-at-home parents and the often-overlooked work that goes into raising children every day. We talk about balancing family life, marriage, personal identity, and career ambitions while embracing the challenges and rewards of being present for your child. In this episode, we discuss: The realities of being a stay-at-home dadWhy parenting is harder than most people realizeFatherhood and personal growthMarriage, partnership, and raising a familyBalancing work, passion, and parenting responsibilitiesThe value of being present during your child’s early yearsHow becoming a parent changes your priorities This conversation is for parents, soon-to-be parents, and anyone interested in fatherhood, family life, work-life balance, stay-at-home parenting, and modern relationships.

    45 min
  2. #288 | Graham Martin - Built a Business for Families

    May 5

    #288 | Graham Martin - Built a Business for Families

    In this episode, I sit down with Graham Martin, a dad and entrepreneur who recently launched OUR HEY DAY, a new family-focused marketplace designed to better serve parents and households. We talk about what inspired Graham to build a business centered around families, the gaps he saw in the current market, and why modern parenting often feels more complicated than it should. This conversation explores the intersection of family life, entrepreneurship, and solving real-world problems for parents — especially in a time where families are navigating busier schedules, digital distractions, and increasing demands. In this episode, we discuss: The inspiration behind OUR HEY DAYWhy families are underserved in today’s marketThe challenges of modern parentingBuilding a business while raising a familyCreating solutions that actually help parentsBalancing entrepreneurship and family lifeThe future of family-focused products and servicesThis episode is for parents, entrepreneurs, and anyone interested in building meaningful businesses, improving family life, and solving real problems in today’s world. Follow Graham and his company @grahammartin Find everything else: www.theberardo.com/linkinbio

    59 min
  3. #287 | Zack Peter - Inside the World of Pop Culture Media

    May 1

    #287 | Zack Peter - Inside the World of Pop Culture Media

    In this episode, I sit down with Zack Peter, host of No Filter with Zack Peter, a Top 10 podcast on Spotify and Apple that covers the latest in pop culture, celebrity news, and entertainment. Zack has built his platform from an independent podcast into a full media brand — including a growing YouTube channel, a popular social media account. We talk about what it really takes to build influence in today’s digital world, how pop culture shapes public perception, and what’s happening behind the headlines we see every day. In this episode, we discuss: How Zack built a Top 10 podcastThe reality behind celebrity news and media coverageTurning content into a full brand and businessThe power of social media in shaping pop cultureWhat it takes to stay relevant in entertainment mediaPossibility of being a father one day...and much more!This episode is for anyone interested in pop culture, celebrity news, podcasting, content creation, and building a personal brand in today’s media landscape. Keep up with him @justplainzack and justplainzack.com 🎙️FIND EVERYTHING HERE: http://theberardo.com/linkinbio 📲LETS CONNECT EVERYWHERE ELSE: Instagram: http://www.instagram.com/theberardo   TikTok: http://www.tiktok.com/@theberardo   Twitter: http://www.twitter.com/theberardo

    54 min
  4. #286 | Elliott Caldwell - 0 to 13 Businesses (7 are 7 Figures)!

    Apr 27

    #286 | Elliott Caldwell - 0 to 13 Businesses (7 are 7 Figures)!

    In this episode, I sit down with Elliott Caldwell, a serial entrepreneur who has built 13 businesses — 7 of them generating 7-figure profits annually — and a podcast host focused on teaching entrepreneurship, systems, and scalable growth. We break down what it actually takes to build multiple successful companies, the mindset required to operate at a high level, and why most entrepreneurs struggle to get past the early stages. Elliott shares insights from his experience building and scaling businesses across industries, offering a practical look at systems, leadership, discipline, and long-term thinking. In this episode, we discuss: ✅ How Elliott built 13 businesses ✅ What separates successful entrepreneurs from everyone else ✅ The systems behind scaling to 7 figures ✅ Why most founders fail (and how to avoid it) ✅ Mindset, discipline, and decision-making at a high level ✅ Building multiple income streams and businesses ✅ What entrepreneurship really looks like behind the scenes Follow Elliott at - https://www.instagram.com/elliottcaldwell/

    47 min
  5. #285 | Adrian Luna - Cider Expert, Black Belt and This Happened

    Apr 14

    #285 | Adrian Luna - Cider Expert, Black Belt and This Happened

    In this episode, I sit down with Adrian Luna — also known as @hardciderguy — a certified pommelier, Licensed Educator with the American Cider Association, and a Brazilian Jiu-Jitsu black belt. Adrian has built a unique career around craft cider, education, and culture, but his story goes far beyond that. We talk about his journey in the world of hard cider, what it means to be a certified pommelier, and how he became deeply involved in the craft beverage industry. We also dive into his experience in Brazilian Jiu-Jitsu, the discipline it requires, and how it shapes mindset, resilience, and everyday life. But this conversation takes a deeper turn. Adrian opens up about recent challenges his family faced involving ICE (Immigration and Customs Enforcement), and how quickly personal life can intersect with politics in today’s climate. In this episode, we discuss: What a certified pommelier doesThe rise of craft cider and cider cultureBalancing passion, family, and careerImmigration, family, and real-life challengesThis episode is about more than cider or martial arts — it’s about identity, resilience, family, and navigating life when things don’t go as planned. 🎙️FIND EVERYTHING HERE: http://theberardo.com/linkinbio 🎧LISTEN TO THE PODCAST: http://creators.spotify.com/pod/show/humanityandhashtags   📲LETS CONNECT EVERYWHERE ELSE: Instagram: http://www.instagram.com/theberardo   TikTok: http://www.tiktok.com/@theberardo   Twitter: http://www.twitter.com/theberardo   💻WHAT I USE FOR PODCASTING: This is ECAMM LIVE and it's a powerhouse for podcasters and streamers.  Get your FREE 14-DAY TRIAL BELOW:  https://tinyurl.com/tonyecamm

    1h 22m
  6. #284 | Brent Dowlen - Why Men Feel Lost Right Now

    Apr 7

    #284 | Brent Dowlen - Why Men Feel Lost Right Now

    In this episode, I sit down with Brent Dowlen, a men’s relationship and personal development coach, speaker, entrepreneur, and host of the Driven 2 Thrive Broadcast and Dad Hat Shenanigans. Brent is the founder of The Fallible Man, a platform dedicated to helping men become more intentional husbands, present fathers, and purpose-driven leaders — without pretending to be perfect. We dive into a wide-ranging conversation covering modern masculinity, marriage, parenting, politics, and the cultural challenges men face today. Brent shares insights from nearly 25 years of marriage and raising two daughters, offering practical advice and honest perspective on what it means to show up fully for your family in today’s world. In this episode, we discuss: Why so many men feel lost or stuck todayThe reality of modern marriage and relationshipsHow to become a better husband and fatherThe challenges of parenting in today’s cultureMasculinity, leadership, and personal responsibilityNavigating politics and division as a familyThis episode is for anyone interested in fatherhood, marriage, masculinity, personal development, and navigating modern life with intention.

    1h 9m
  7. #283 | Rebecca Morrison - Childhood Shaped By Culture

    Mar 30

    #283 | Rebecca Morrison - Childhood Shaped By Culture

    In this episode, I sit down with Rebecca Morrison, author of the upcoming middle-grade novel The Blue Dress, releasing in March 2026. Rebecca’s book is a deeply personal coming-of-age story inspired by her own childhood, exploring themes of body image, disordered eating, family dynamics, and what it means to grow up as an Iranian-American immigrant. We dive into the emotional realities behind the story — from navigating a strained mother-daughter relationship to dealing with identity, cultural expectations, and the pressures many kids face growing up today. In this episode, we discuss: The inspiration behind The Blue DressBody image and disordered eating in young peopleParenting and understanding children’s emotional worldsMother-daughter relationships This episode is for parents, educators, and anyone interested in child development, identity, mental health, and the immigrant experience. Follow here at - https://www.instagram.com/rebeccamorrisonwriter/ 🎙️FIND EVERYTHING HERE: http://theberardo.com/linkinbio

    30 min
  8. #282 | Erica Jones - Why High Performers Burn Out

    Mar 16

    #282 | Erica Jones - Why High Performers Burn Out

    In this episode, I sit down with Erica Jones, wellness strategist, entrepreneur, homeschooling mom of four, and co-founder of Elevays. Erica works with high performers to help them build sustainable health systems that fuel energy, productivity, and longevity — without sacrificing success. As someone who understands the pressure of entrepreneurship and family life firsthand, Erica believes most popular wellness advice fails because it doesn’t account for the reality of high-achieving lifestyles. Instead of complicated routines or extreme health trends, she teaches a simplified strategy that helps people create health habits that actually stick. We talk about how high performers can avoid burnout, increase mental clarity, and build momentum in their work and personal lives by integrating wellness into their daily rhythm. In this episode we discuss: Why high performers often struggle with burnoutWhy traditional wellness advice doesn’t work for entrepreneursSimple health systems that build lasting habitsBalancing business, family, and personal healthThe connection between wellness, productivity, and longevityHow to create more energy and focus every dayRaising a family while building a businessErica also shares insights from her upcoming book Health Secrets of High Performers, where she breaks down practical strategies for building success without sacrificing your health, peace, or joy.If you’re an entrepreneur, parent, or high achiever trying to build something meaningful while maintaining your health and energy, this conversation offers practical insights on creating sustainable wellness for the long run. Follow at - https://www.instagram.com/elevayshealth/

    26 min
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4.9
out of 5
30 Ratings

About

This motivational podcast, hosted by Tony Berardo will explore everything from wellness, productivity, social media & other topics that have an impact on us humans.

Information

  • Creator
    Tony Berardo
  • Years Active
    2018 - 2026
  • Episodes
    184
  • Rating
    Explicit
  • Copyright
    © Tony Berardo
  • Show Website
    Humanity and Hashtags