Hungry For Truth

Brigitte Factor
  • 5.0 (5)
  • Alternative Health

Hungry for Truth is a faith-based health podcast where functional nutrition meets biblical wisdom, helping you cut through the noise and discover real solutions for thriving health and wholeness. brigittefactor.substack.com

  1. Will a low FODMAP diet help my IBS?

    06/21/2023

    Will a low FODMAP diet help my IBS?

    This episode dives into the topic of IBS or irritable bowel syndrome.  I cover symptoms of IBS, why the conventional approach doesn't always help, and the difference a functional perspective can make.  I answer the question of whether or not a low-FODMAP diet will help with IBS. I also share my own experience with IBS and how changing my diet made a big difference.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit brigittefactor.substack.com

    33 min
  2. How to live with physical and spiritual vitality with Dr. Jonathan Clark

    05/31/2023

    How to live with physical and spiritual vitality with Dr. Jonathan Clark

    Dr. Jonathan Clark joins me to share his decades of wisdom on living with physical and spiritual vitality. He is a family physician with a private practice in Springfield, Missouri. His new book Holy and Wholistic Health shares informative personal tidbits, concepts, anecdotes as well as some amazing biblical health pearls from his thirty years of observation as a physician and pastor. You'll enjoy this episode as we discuss all aspects of health such as the physical, mental, emotional and spiritual and how each area must be addressed to be truly healthy. Learn more about Dr. Clark and his books: jonathanclarkmd.com olivegrovemedical.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit brigittefactor.substack.com

    55 min
  3. The Many Benefits Of Elderberry with Emilia and Susan

    01/25/2023

    The Many Benefits Of Elderberry with Emilia and Susan

    This episode is about All Things Elderberry with Emilia and Susan. Emilia is founder and CEO of All Things Elderberry and Chief Elderberry Elixir Mixer. Susan is CFO and Executive Elderberry Enthusiast. We discuss the many health benefits of elderberry and the unique formulation Emilia has created. All Things Elderberry offers a variety of products from their special elixir to gummies and tea. Get 15% off your first order with promo code Hungry15. Visit allthingselderberry.com to order. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit brigittefactor.substack.com

    24 min
  4. Building Character and Confidence In Kids with Dan Moriarty

    12/21/2022

    Building Character and Confidence In Kids with Dan Moriarty

    24. Dan Moriarty joins the podcast for a fascinating interview about helping kids develop character and self-esteem through the principles of martial arts. He is a 10th-degree black belt and former physical education teacher who created Stick With Character, a self-development program for kids. We discuss his experience providing character education to more than 40,000 students in Missouri schools which set the foundation for his signature program. Learn more about Stick With Character at stickwithcharacter.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit brigittefactor.substack.com

    1h 3m
  5. Ask Me Anything: Why Can't I Lose Weight?

    12/07/2022

    Ask Me Anything: Why Can't I Lose Weight?

    In this episode I answer a question I get asked often, "Why can't I lose weight?" It can be frustrating to be disciplined about your diet and exercise but still can't seem to make progress or all of sudden your weight loss stalls. I discuss the hormonal imbalances that might be a play and what you can do about it. When it comes to weight management your hormones are the directors of fat loss and fat storage. This episode details the trifecta of female hormones that need to be balanced to get your metabolism running smoothly. References mentioned can be found here: https://brigittefactor.com/episode-23-ask-me-anything-why-cant-i-lose-weight This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit brigittefactor.substack.com

    24 min
  6. Improve Your Mental Fitness with Denise Bischof

    10/26/2022

    Improve Your Mental Fitness with Denise Bischof

    Denise Bischof returns to the podcast to discuss her new Positive Intelligence coaching program.  You will hear about the different mental saboteurs that can derail your thinking and learn how to strengthen your sage powers. I also share my experience with the program.For show notes and links visit:https://brigittefactor.com/episode-22-mental-fitness-denise-bischof This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit brigittefactor.substack.com

    42 min
  7. Mindfulness and Miracles

    10/19/2022

    Mindfulness and Miracles

    In this episode I share my experience with Mindfulness-Base Stress Reduction. I also talk about the miraculous healings happening in my community. For show notes and links mentioned visit: https://brigittefactor.com/episode-20-mindfulness-miracles This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit brigittefactor.substack.com

    29 min
  8. How A Health Crisis Launched A Wellness Conference With Erin Brown

    01/20/2022

    How A Health Crisis Launched A Wellness Conference With Erin Brown

    Erin Brown joins me on this episode to discuss her health journey and how it led to the launch of CoMo Wellness conference. She shares the struggles of her health crisis and what it took to get real help. Her recovery ignited a desire to share what she had learned and she started a wellness conference in Columbia with nationally recognized doctors and speakers. She also discusses homeschooling during the pandemic and what it takes to plan a wellness conference. This years CoMo Wellness has some highly sought after speakers and you don't want to miss it. You can register here: https://www.comowellnessconference.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit brigittefactor.substack.com

    46 min
See All (27)

5
out of 5
5 Ratings

About

Hungry for Truth is a faith-based health podcast where functional nutrition meets biblical wisdom, helping you cut through the noise and discover real solutions for thriving health and wholeness. brigittefactor.substack.com

Information

  • Creator
    Brigitte Factor
  • Years Active
    2020 - 2023
  • Episodes
    27
  • Rating
    Clean
  • Copyright
    © Brigitte Factor
  • Show Website
    Hungry For Truth