HVAC ADHD

Jeremy Begley
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Where duct design meets dopamine. Hosted by Jeremy Begley, founding shareholder of HVAC 2 Home Performance, this biweekly show dives deep into the intersection of HVAC, building performance, and green design. 

  1. 22H AGO

    Season 2, Episode 1 – Thermal Stoicism, LIDAR Design & the Future of HVAC Thinking with Cameron Ferguson

    Send us Fan Mail Season 2, Episode 1 – Thermal Stoicism, LIDAR Design & the Future of HVAC Thinking with Cameron Ferguson The HVAC industry is changing—and the way you think about design, airflow, and performance has to change with it. Season 2 of the HVAC ADHD™ Vodcast starts with a deep dive into HVAC design, heat pump performance, building science, and the mindset required to stay ahead in the trade. Jeremy Begley sits down with Cameron Ferguson (Independent Power, Boulder, CO)—also known as the “Thermal Stoic”—to break down what’s really happening in modern HVAC. This isn’t about selling equipment.  This is about designing systems that actually work. 🔍 What You’ll Learn in This Episode If you're an HVAC contractor, technician, or building performance professional, this episode covers: • Why LIDAR-based load calculations are changing HVAC design  • The difference between default inputs vs real in-home measurements  • Why ductwork and airflow are limiting heat pump performance  • Common mistakes in HVAC system design and retrofit installs  • How static pressure and airflow testing impact system longevity  • Why “rule of thumb” sizing is becoming obsolete  • How to transition from HVAC installer to HVAC designer  • The philosophy behind Thermal Stoicism and continuous improvement ⚠️ Why This Matters Most HVAC systems don’t fail because of bad equipment.  They fail because of poor design, bad airflow, and lack of testing. With the rise of:  ✔ Heat pumps  ✔ Electrification  ✔ High-efficiency systems  ✔ Smarter homeowners …the margin for error is shrinking. If you’re not adapting your process, you’re falling behind. 🧠 The Bigger Shift in HVAC This episode highlights a major shift happening in the industry: ➡️ From box swapping → to performance-based design  ➡️ From guesswork → to measurement and verification  ➡️ From equipment focus → to whole-home systems The next generation of HVAC professionals will need to understand:  load calculations, airflow, duct design, and building science—not just equipment. 🚀 HVAC ADHD Update Season 2 marks the beginning of something new. HVAC ADHD is expanding—but not everything will be happening in the same place moving forward. Check out our brand new social media pages! They'll be linked in a post shortly! 🔗 Cameron’s Links Instagram: https://www.instagram.com/cameronferg  Spotify: https://creators.spotify.com/pod/profile/balancedpodcastxhvac/episodes/the-thermal-stoic--insulate-your-mind--pt-1-e3ek584   Apple Podcast: https://podcasts.apple.com/gb/podcast/the-thermal-stoic/id1818960534   LinkedIn: https://www.linkedin.com/in/cameronferguson #HVACADHDVodcast  #HVACADHD  #Season2  #JeremyBegley  #CameronFerguson  #ThermalStoic  #HVACDesign  #HeatPump  #LoadCalculations  #ManualJ  #Airflow  #StaticPressure  #Ductwork  #BuildingScience  #HomePerformance  #HVACIndustry  #HVAC2HomePerformance

    46 min

  2. MAR 19

    BPA Conference Explained: Why HVAC & Home Performance Are Finally Colliding

    Send us Fan Mail The HVAC industry is changing fast—and the Building Performance Association (BPA) is right in the middle of it. In this episode of HVAC ADHD™, Jeremy Begley sits down with Bethany Sowinski and Nate Natale from BPA to break down: The history of the National Home Performance Conference Why HVAC and home performance are finally overlapping What contractors are missing right now How electrification, IAQ, and load reduction are reshaping the industry Why this conference matters if you want to stay relevant If you're an HVAC contractor, home performance pro, or building science nerd trying to figure out where things are headed—this episode connects the dots.

    34 min

  3. MAR 12

    HVAC ADHD Vodcast Episode:15 || With Guest John Ellis || Mastering Indoor Air Quality

    Send us Fan Mail Episode 15 – Indoor Air Quality, HVAC Strategy & the Power of Testing with John Ellis In this episode of the HVAC ADHD Vodcast, we sit down with John Ellis to explore one of the most important—and often misunderstood—topics in the HVAC industry: Indoor Air Quality (IAQ). Jeremy and John dig into the intersection of HVAC, building science, and healthy indoor environments, highlighting why comfort, health, and safety must always take priority over simple efficiency metrics. John shares his approach to training contractors, emphasizing how a solutions-driven mindset and proper testing can transform the way HVAC professionals diagnose and solve indoor environmental problems. Drawing from years of field experience and consulting work, John explains why many HVAC conversations miss the mark by focusing on equipment instead of outcomes. From thermal comfort and humidity control to ventilation and air mapping, he outlines the foundational principles that every contractor should understand when addressing IAQ challenges. We dive deep into: • Why HVAC, IAQ, and building science cannot be treated as separate disciplines • The three pillars of indoor environmental quality: thermal comfort, humidity control, and ventilation • Why testing and measurement must guide every IAQ solution • How mapping indoor environments leads to smarter system design • Training contractors to think like problem solvers—not equipment installers • Pricing strategies that reflect the real value of HVAC expertise • The importance of understanding customer priorities during consultations John also discusses how the HVAC industry needs a broader shift toward data-driven diagnostics and solutions-based thinking, where testing replaces guesswork and system performance is verified rather than assumed. Whether you're an HVAC contractor, IAQ specialist, energy auditor, or building performance professional, this episode offers practical insights into how testing, education, and clear communication can elevate both customer outcomes and industry standards. John's Links: Website: https://rectorseal.com/dustfree-lp LinkedIn: https://www.linkedin.com/company/dust-free-lp-?trk=public_profile_topcard-current-company

    44 min

  4. FEB 24

    Building Science, Technology & The ADHD Advantage with Scott Suddreth

    Send us Fan Mail Episode 14 – Building Science, Technology & The ADHD Advantage with Scott Suddreth In this episode of the HVAC ADHD Vodcast, we sit down with Scott Suddreth—founder of Blue Sky Training—to explore how building science, evolving technology, and intentional education are shaping the future of HVAC and home performance. Scott shares his decades-long journey through the HVAC and building science world, from contracting and diagnostics to national training and consulting. His experience has given him a front-row seat to the industry’s biggest shifts—and biggest blind spots. From misunderstood airflow principles to the rapid integration of new technologies, Scott explains why contractors must embrace education and adaptation to stay relevant in today’s performance-driven market. At the core of the conversation is a powerful message: tools and technology only work when technicians understand the science behind them. Scott breaks down why building science principles—airflow, pressure dynamics, moisture management, and system design—are non-negotiables for modern HVAC professionals. We dive deep into:  • Why building science must be the foundation of every HVAC installation  • The industry’s resistance—and need—for continuous education  • How technology is changing diagnostics and contractor workflows  • The gap between equipment capability and field application  • Why adaptation is critical for long-term contractor success  • The importance of mentorship and structured training  • Balancing ambition, business growth, and personal well-being Scott also opens up about his personal experience with ADHD—how it’s influenced his career, the strengths it brings, and the challenges it creates. He speaks candidly about seeking help, building systems around your brain, and why prioritizing family and personal health matters just as much as business success. Whether you're a contractor, trainer, comfort advisor, or technician, this episode delivers hard truths, practical insights, and encouragement to keep learning, keep adapting, and keep building better systems—both professionally and personally. Scott’s Links: Website: https://blueskytraining.com/ LinkedIn: https://www.linkedin.com/in/scott-suddreth-5494b5178  #HVACADHD #BlueSkyTraining #BuildingScience #HomePerformance #HVACTraining #ContractorLife #HVACIndustry #Leadership #ADHDEntrepreneur

    52 min

  5. FEB 3

    MeasureQuick Mastery: Rob Larson's Blueprint for Training Techs Smarter

    Send us Fan Mail Episode 13 – MeasureQuick, Training Culture & Smarter Commissioning with Rob Larson In this episode of the HVAC ADHD Vodcast, we sit down with Rob Larson—technical support specialist and trainer at General Plumbing Supply—to explore how structured process, digital tools, and hands‑on education are reshaping HVAC training and commissioning practices. Rob brings more than four decades of field experience into his current role, where he supports contractors, builds training curriculum, and helps technicians translate measurements into meaningful performance outcomes. His journey from service technician to distributor‑level trainer provides a unique perspective on the most common breakdowns in the trade—skipped steps, poor documentation, and inconsistent startup procedures. From startup sheets to guided digital workflows, Rob explains why the future of HVAC education isn’t about memorizing numbers—it’s about building repeatable habits and using tools that reinforce sequence and accuracy. He also highlights how apps like MeasureQuick can act as a “second brain” for technicians in the field, providing structure, warnings, and performance benchmarks that reduce callbacks and improve confidence. We dive deep into: • Why sequence of operation is the foundation of effective diagnostics • How startup sheets evolved into digital commissioning workflows • The role of MeasureQuick as a training and support tool • Bridging the gap between install crews and service teams • Fast‑tracking new technicians through safe measurement and repetition • Why precision installation matters more than ever in modern HVAC systems • The growing need for structured training environments and lab‑style education Rob also discusses workforce challenges, apprenticeship realities, and how technology can help attract and retain the next generation of HVAC professionals. His insights reinforce a central theme: the combination of field experience, digital diagnostics, and intentional training culture creates more capable technicians and more reliable systems. Whether you're a contractor, distributor, trainer, or field technician, this episode offers practical strategies and mindset shifts to improve commissioning quality, accelerate learning curves, and build a stronger performance‑driven HVAC culture. Rob's Links:  Website: https://generalplumbingsupply.net/pages/gps-training?srsltid=AfmBOoqcx-VMyd47oN58zz4EfLa-aI-kfS8jEgLzKzNzQlHysI1iyTuR YouTube: https://www.youtube.com/@generalplumbingsupply6598 Facebook: https://www.facebook.com/GeneralPlumbingSupply  Instagram: https://www.instagram.com/homecomfortadvisors/ LinkedIn: https://www.linkedin.com/in/robert-larson-359360377

    47 min

  6. JAN 22

    From Weatherization to Real Estate: Eric George on Comfort, LEED & HVAC Truths

    Send us Fan Mail Episode 12 – HVAC, Home Comfort & the Self-Storage Mindset with Eric George In this episode of the HVAC ADHD Vodcast, we sit down with Eric George—a former insulation tech turned Home Comfort Advisor, real estate investor, and self-storage developer—to explore the intersection of building science, HVAC performance, and long-term strategy. Eric’s journey through weatherization, high-performance home consulting, and eventually real estate offers a unique perspective on the systemic issues still plaguing the built environment. From humidity problems in LEED-certified homes to oversized HVAC equipment that undermines comfort, Eric shares firsthand insights from the field—and how his experiences led him to invest in buildings that require less mechanical intervention. We dive deep into: • Why many LEED homes still suffer from poor comfort and moisture issues • How common oversizing in HVAC design contributes to underperformance • The importance of education, training, and emotional intelligence in HVAC sales • The surprising overlaps between HVAC and real estate investing • How self-storage reflects a “low-maintenance building science mindset” • The urgent need to attract and train the next generation of HVAC professionals Eric also discusses the role of technology in reshaping the industry, the value of collaboration across trades, and why thinking beyond the equipment is essential for long-term performance. Whether you're an HVAC contractor, building performance specialist, or involved in property design and management, this episode offers practical insights and strategic thinking to elevate your approach to comfort, efficiency, and career growth. Eric's Links: Website: https://learnhomecomfort.com/ Youtube:    / @homecomfortadvisors  Facebook:   / 61575654257405  Instagram:   / homecomfortadvisors  LinkedIn:   / ericngeorge

    47 min

  7. JAN 6

    The Truth About Inverter Heat Pumps: Failures, Commissioning & Real-World Performance with Tim De Stasio

    Send us Fan Mail Why are inverter heat pumps failing in real homes and what can HVAC pros do to fix it? In this episode of the HVAC ADHD Vodcast, host Jeremy Begley sits down with HVAC veteran, consultant, and Comfort Science Solutions founder Tim De Stasio to unpack the real-world challenges of inverter heat pumps, energy efficiency, commissioning, and system design. Tim brings 25+ years of hands-on experience as a technician, contractor, designer, and instructor. Together, he and Jeremy dig into the hidden problems behind inverter failures, poor dehumidification, communication-protocol limitations, and why so many “high-end” systems still perform poorly when installed or commissioned incorrectly. You’ll learn: The truth about inverter heat pump reliability and part costsWhy energy efficiency often comes at the cost of proper dehumidificationHow better design and field feedback can eliminate callbacksWhy ongoing contractor training is the only path forwardTim also shares insights on his HVAC design, consulting, and training work. Plus, you’ll learn his CourseCareers HVAC fundamentals training and his Comfort Science Solutions resources. This is a must-listen for HVAC contractors, home performance pros, and anyone designing or commissioning inverter heat pump systems.

    52 min

  8. 12/23/2025

    From Commercial Construction to Home Performance Pro: Julie Tolliver on Air Sealing, Phased Projects & Smarter HVAC Collaboration

    Send us Fan Mail How does someone go from two decades in commercial construction to becoming one of the most trusted home-performance experts in the Midwest? In this episode of the HVAC ADHD Vodcast, host Jeremy Begley sits down with longtime friend and building-science powerhouse Julie Tolliver to unpack her career journey and the practical lessons she’s learned from improving hundreds of homes. Julie shares how she transitioned into home performance during the 2009 recession, her early work with the Greater Cincinnati Energy Alliance, and how she developed a proprietary iPad-based app to streamline estimates, scopes, and project planning. They dive into the realities of air sealing, blower door testing, phased project planning, and why great HVAC design can only work inside a great building envelope. You’ll learn: Why air sealing is the foundation of real, measurable comfortWhat HVAC pros must understand about building envelopesHow to collaborate across trades without stepping on each otherHow to future-proof homes against rising utility costsWhy educating homeowners is the secret to long-term successWhether you’re in HVAC, home performance, or residential design, Julie delivers an absolute masterclass in practical, intelligent building science. Links & Resources: Energy Fitness for Homes → https://energyfitnessforhomes.com/HVAC 2 Home Performance → https://www.hvac2homeperformance.com

    47 min
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About

Where duct design meets dopamine. Hosted by Jeremy Begley, founding shareholder of HVAC 2 Home Performance, this biweekly show dives deep into the intersection of HVAC, building performance, and green design. 

Information

  • Creator
    Jeremy Begley
  • Years Active
    2025 - 2026
  • Episodes
    18
  • Rating
    Clean
  • Copyright
    © 2026 HVAC ADHD
  • Show Website
    HVAC ADHD

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