In this episode of the HVAC On Air podcast, host Tony Mormino is joined by Karine Leblanc, Regional Equipment Sales Manager at West at Daikin Applied Americas and an ASHRAE Learning Institute Instructor, and Tiffany (Bates) Abruzzo, West Regional Sales Manager HVAC at Baltimore Aircoil Company and ASHRAE volunteer, at the 2026 Women in ASHRAE Leadership Symposium. They discuss the value of wellness, yoga, meditation, and mental health in the HVAC industry, along with the importance of being intentional in work and daily life. The conversation also covers their engineering and sales backgrounds, the growth of Women in ASHRAE, how the leadership symposium was created, the need for stronger networking and support, and the role companies play in helping women build skills, find community, and grow as leaders. In this conversation, Karine, Tiffany, and Tony discuss the value of wellness, mental health, and stronger support within the HVAC industry. They talk about using yoga, meditation, healthy habits, and intentional choices to improve both personal and professional life. Karine and Tiffany also share how the Women in ASHRAE Leadership Symposium was created, how it has grown into a strong community, and why networking, mentoring, company support, leadership skills, and technical learning are important for helping women grow and succeed in the industry. Key Topics:The role of yoga, meditation, healthy habits, and mental wellness in the HVAC industry.The importance of being intentional, present, and supportive in both personal and professional life.How the Women in ASHRAE Leadership Symposium began and grew into a strong professional community.The value of networking, mentoring, company support, leadership development, and technical learning for women in the industry. Episode Highlights and Timestamps:[00:00] - Teaser[01:13] - Tony opens the conversation, asks guests if they're tired after the second year[03:28] - Karine suggests shifting conference culture from drinking to wellness activities like yoga[05:37] - Tiffany reveals suicide is the #1 cause of death for construction workers[07:16] - Tiffany explains using "intentional" meditation to create a calm family environment[11:33] - Karine describes how the Women in ASHRAE symposium proposal took 9 months to get approved[13:30] - First conference had 240 attendees; this one has over 280[16:50] - Tony notes the event feels more "human" than typical ASHRAE meetings[20:18] - Next year's symposium announced for Baltimore, Maryland (April 11–13) Disclosure: Portions of this episode (such as the introduction or promotional segments) use AI-generated voice narration produced under human editorial review. 📢Disclaimer: The information in this video is provided for general informational purposes only. It is not intended to be, and should not be relied upon as, professional HVAC training or instruction. All HVAC work should be performed by qualified technicians in accordance with local codes, manufacturer specifications, and applicable safety standards. Ambient LLC, its affiliates, and their respective employees are not responsible for any injuries, damages, or losses that may result from the use or misuse of the information or techniques demonstrated in this video. 🔗 Follow the Guests: 👉 Karine Leblanc: https://www.linkedin.com/in/karinel/ 👉Tiffany (Bates) Abruzzo: https://www.linkedin.com/in/tiffanybatesabruzzo/ 🔗 Follow their Companies: 👉Baltimore Aircoil Company: https://www.linkedin.com/company/baltimore-aircoil-company/ 👉Daikin Applied Americas: https://www.linkedin.com/company/daikin-applied/ 👉ASHRAE: https://www.linkedin.com/company/ashrae/ 🔗 Follow our Host: 👉 LinkedIn Profile - Tony Mormino: https://www.linkedin.com/in/tony-mormino/ 👉 Instagram: https://www.instagram.com/tony_mormino 👉 Facebook: https://www.facebook.com/profile.php 👉 TikTok: https://www.tiktok.com/@tonymormino 🔗Follow The Podcast: 👉 LinkedIn: https://www.linkedin.com/company/hvac-on-air/ 👉 YouTube: https://www.youtube.com/@HVACOnAir 👉 Spotify: https://open.spotify.com/show/0wcUGyeMOKA7hnkGOy3gbz?si=e0878d4ca08a4693 👉 Apple Podcast: https://podcasts.apple.com/us/podcast/hvac-on-air/id1866894292 🎙️ Hosted by Tony Mormino, tune in to HVAC On Air for the technical insights, engineering breakdowns, and professional development tools that drive our industry forward.