292 episodes
The Hypothalamic Amenorrhea Podcast Dani Sheriff
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- Health & Fitness
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5.0 • 63 Ratings
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The HA Podcast is the #1 podcast in the hypothalamic amenorrhea space, helping women recover their missing periods, optimize their menstrual cycles and if they want, get pregnant naturally! The show is hosted by Dani Sheriff, a Certified Functional Nutrition Counsellor and Fertility Awareness Practitioner.
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250. Tips for tolerating harmful ignorance and more: Q&A with Meg Doll and Dani Sheriff
In today's episode I am joined by the AMAZING and beautiful Meg Doll, who is a good friend of the show and a trauma and HA coach herself.
We answer these questions:
Tips for tolerating harmful ignorance?Is my potential pituitary adenoma and PCO causing the amenorrhea, and not actually under fueling?I am struggling to give myself permission to fully listen to my hunger - help!
Learn more from Meg Doll:
https://instagram.com/iammegdoll
Podcast name: The Unbreakable You Podcast
Join The HA Society
http://thehasociety.com/join
Work 1:1 with us to get your period back
http://thehasociety.com/coaching
Visit us on YouTube
https://youtube.com/c/danisheriff
Follow us on IG
http://instagram.com/thehasociety
http://instagram.com/danisheriff
https://instagram.com/ashley_marie_smith_
https://www.instagram.com/rosay.way_wellness/
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
249: Surviving the 2 week wait... for pregnancy, recovery, ovulation - all the things!
In this episode, we break down the nail-biting phase known as the two-week wait (TWW), the time between ovulation and finding out if you're pregnant. Where you're basically on edge waiting for that big moment. Which can also translate into waiting to ovulate for the first time or getting your first recovery period.
Whether you're trying to conceive, recovering from hypothalamic amenorrhea, or tracking ovulation, join us as we chat practical tips and empowering insights to help you thrive during the two-week wait.
Join The HA Society
http://thehasociety.com/join
Work 1:1 with us to get your period back
http://thehasociety.com/coaching
Visit us on YouTube
https://youtube.com/c/danisheriff
Follow us on IG
http://instagram.com/thehasociety
http://instagram.com/danisheriff
https://instagram.com/ashley_marie_smith_
https://www.instagram.com/rosay.way_wellness/
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
248. Your Recovery Q&A w/ Abby Lowe (Certified Recovery Practitioner!) and Dani
Abby Lowe is a certified Holistic HA Practitioner who is
Very knowledgableVery relatableVery funnyVery compassionateand today she joins me to answer a few of your listener questions all about hypothalamic amenorrhea recovery, including recovery during breastfeeding, extreme hunger and more!
Find Abby:
https://instagram.com/abigaillllowe
https://www.punctuationservices.com/
https://www.youtube.com/@punctuationservices
Join The HA Society
http://thehasociety.com/join
Work 1:1 with us to get your period back
http://thehasociety.com/coaching
Visit us on YouTube
https://youtube.com/c/danisheriff
Follow us on IG
http://instagram.com/thehasociety
http://instagram.com/danisheriff
https://instagram.com/ashley_marie_smith_
https://www.instagram.com/rosay.way_wellness/
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
247: Mineral Testing for HA Recovery
What is mineral testing for HA recovery and how can it help? Testing minerals is something that we've started doing more and more in our practice over the past years to help get to the root cause of:
delayed recoveryissues with cycle optimizationtrouble shooting conception challengesand overall symptoms and issues that come up when dealing with hormones.
Let's discuss it and if HTMA (hair tissue mineral analysis testing) is right for you!
Take the masterclass AND get a free HTMA test
https://thehasociety.com/masterclass
Blog post mentioned about HTMA + HA
https://www.thehasociety.com/articles/supplementing-hypothalamic-amenorrhea
Work 1:1 with us to get your period back
http://thehasociety.com/coaching
Visit us on YouTube
https://youtube.com/c/danisheriff
Follow us on IG
http://instagram.com/thehasociety
http://instagram.com/danisheriff
https://instagram.com/ashley_marie_smith_
https://www.instagram.com/rosay.way_wellness/
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
246: How Caroline changed her lifestyle for her new recovery goal
Caroline was a Restore Your Fertility Group program member, who had a long history with HA but a quick turn around in the program.
In this episode she shares specifics on what she changed and worked on, as well as roadblocks she faced like her second period coming sooner than her third... thanks to introducing exercise too soon! It's a juicy one - enjoy!
Join The HA Society
http://thehasociety.com/join
Work 1:1 with us to get your period back
http://thehasociety.com/coaching
Visit us on YouTube
https://youtube.com/c/danisheriff
Follow us on IG
http://instagram.com/thehasociety
http://instagram.com/danisheriff
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
245: Free Recovery Advice - Answering Listeners Questions
The previous video was cut off half way, and I didn't realize SO I have reuploaded the complete video this week.
A little Q&A to start your day all about recovery.
Take the HA Recovery Masterclass:
https://thehasociety.com/masterclass
Here are some of the resources referenced:
https://youtu.be/aLBaWlM2iIU
https://youtu.be/y6WTO7sz-F4
https://youtu.be/20TEUcOnmTE
Join The HA Society
http://thehasociety.com/join
Work 1:1 with us to get your period back
http://thehasociety.com/coaching
Visit us on YouTube
https://youtube.com/c/danisheriff
Follow us on IG
http://instagram.com/thehasociety
http://instagram.com/danisheriff
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Customer Reviews
Obsessed
I am obsessed with this podcast! It has been my number one resource for recovery. I saw myself in all the recovery stories and it made me feel so much less alone. Recovery is hard but listening to these girls every day reminded me why I was doing it and gave me the confidence that it’s worked for other people and it will work for me too.
So so helpful and welcoming
Such a wonderful podcast with sooo much information that has been helping me in my recovery. Thank you so much! <3
The BEST Team
Dani and Ashley are amazing, super helpful, and care so much for their clients. I’m so very appreciative of the information they provide, as well as the straight talk regarding recovery. Thank you, both!
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