Hypothetically Intentional

Michelle Aalbers
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The Refined Sunday Soul-Session  Pull up a chair for a different kind of Sunday service. I’m Michelle Aalbers, and on Hypothetically Intentional, we’re trading surface-level talk for soul-level truth. Every week, I dive into the question: What if we set intentions with everything we do? Whether I’m hanging out with a guest or sharing a solo heart-to-heart, these are the candid, gritty, and beautiful stories of healing and wisdom that remind us we aren’t alone. We explore spirituality and purpose through real human connection—which means we laugh, we share, and we aren't afraid of a little tasteful cussing. Join us every Sunday for a fresh perspective on living a life of purpose. BYE! (Be You Everyday)

  1. The Healing Power of Reiki: Dragons, Chakras, and Rebirth with Angelica Roth

    5D AGO

    The Healing Power of Reiki: Dragons, Chakras, and Rebirth with Angelica Roth

    What if your greatest challenges were actually the keys to unlocking your life’s mission? In this illuminating episode of Hypothetically Intentional, Michelle sits down with Angelica Roth, founder of the Earth and Sky Center. As a master of eight different lineages with over 30 years of experience, Angelica shares how the light of Reiki can transmute deep pain into lasting power. In this episode, we explore: Dragonfire Reiki & Archetypal Wisdom: Discover the origin of this unique lineage and why "dragon energy" is emerging globally as a powerful partner in modern energy work.The Path of Rebirth: Angelica discusses her upcoming pilgrimage to Japan, including the sacred practices on Mount Kurama where Reiki was born.The 9-Chakra System: Learn about the "hidden" energy centers at the knees and feet that connect us to angelic protection and the ability to thrive.Alchemizing Trauma: Angelica opens up about her personal battle with lupus and a miraculous recovery from a severed spine, revealing how the universe sometimes uses divine intervention to push us toward our destiny.Surrendering to Source: Why effective healing requires letting go of human expectations and allowing divine energy to lead the way.Whether you are a seasoned practitioner or simply curious about energy healing, this conversation offers a roadmap for anyone looking to find harmony, peace, and their own "internal alchemy". Connect with Angelica: Website: EarthAndSkyCenter.com YouTube: Youtube.com/EarthAndSkyCenterEmail: jj@earthandskycenter.com Send us Fan Mail This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services. -------------------------------------------------------------- Want more from Michelle? Visit ChooseYourself.com Find us on Social Media  Facebook: facebook.com/michelleaalbers/ Instagram: @michelleaalbers Facebook: facebook.com/JaiDeeWellness/ Instagram: @jaideestudio Music Credit Through Season 3 Episode 41 Title: Ebb and Flow Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/ Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/ Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/

    46 min
  2. Rivers, Strategy, and Soul: Navigating the Marketing Operating System with Nidhi Mevada

    MAR 22

    Rivers, Strategy, and Soul: Navigating the Marketing Operating System with Nidhi Mevada

    What can a river in India teach us about business strategy? In this global conversation, Michelle connects with Nidhi Mevada, the founder of Brainito, to explore the intersection of intuitive listening and data-driven marketing. About Our Guest: Nidhi Mevada is an engineer, entrepreneur, and marketing strategist based in India. After a childhood defined by a "weird curiosity" for how things work and an early startup failure that cost her a $60,000 investment, Nidhi realized that most businesses fail because they "shoot arrows in random directions" without a strategy. Today, she has helped approximately 1,800 businesses worldwide through Brainito, a platform she calls a "marketing operating system". In This Episode: Michelle and Nidhi discuss how sitting by the river Ganga offers answers to life’s deepest questions and why Nidhi brings her dogs to the office to act as "the real bosses" of energy and stress management. Nidhi shares the hard-earned wisdom of her entrepreneurial journey, the importance of "emotional safety" over being a "male-style boss," and how she built a global platform that serves 85+ countries from her home in India. Key Conversations: The Talking Rivers: Why Nidhi believes rivers are living beings with divine feminine energy.The Strategy Pivot: How a failed startup led Nidhi to create a tool that automates growth plans for entrepreneurs.Office Dogs & Therapy: The power of a 20-minute reset with a furry companion.Softness as Power: Why modern leadership requires compassion and the freedom to be human, not a corporate stereotype.Global Perspectives: Learning about the "personalities" of different countries and cultures through remote collaboration.Connect with Nidhi: Website: Brainito.com Platform Features: Marketing audits, DIY growth plans, and full-time dedicated marketersSend us Fan Mail This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services. -------------------------------------------------------------- Want more from Michelle? Visit ChooseYourself.com Find us on Social Media  Facebook: facebook.com/michelleaalbers/ Instagram: @michelleaalbers Facebook: facebook.com/JaiDeeWellness/ Instagram: @jaideestudio Music Credit Through Season 3 Episode 41 Title: Ebb and Flow Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/ Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/ Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/

    37 min
  3. The Mind-Body Project Manager: Navigating Healing with Savanna Scott Davis

    MAR 15

    The Mind-Body Project Manager: Navigating Healing with Savanna Scott Davis

    What if you weren’t "broken," but simply stuck in a cycle without the right tools to get out? In this high-energy and deeply informative episode of Hypothetically Intentional, Michelle sits down with Savanna Scott Davis, a multi-passionate healer who bridges the gap between clinical therapy and holistic bodywork. About Our Guest: Savanna Scott Davis is a licensed therapist (LMFT and LPC), master massage therapist, Somatic Experiencing Practitioner (SEP), and a 1,000-hour certified yoga therapist. Anchoring her work in nervous system regulation and trauma recovery, Savanna specializes in supporting women through hormonal and life transitions. She is a viral content creator known for her "Science of the Woo" series, where she breaks down the biological facts behind holistic practices. In This Episode: Savanna shares her "MindBody Roadmap," a model that layers physical, energetic, mental, and spiritual health. We discuss her harrowing Category 1 emergency C-section and how she used her own tools to navigate the experience without trauma. From the "Fibonacci sequence" of personal growth to the simple, free ways you can regulate your lymphatic system through breath, this conversation is a masterclass in becoming the "Project Manager" of your own well-being. Key Conversations: The "And What Else?" Intention: How curiosity opens doors that compartmentalization closes. Post-Traumatic Growth: Using nature’s math (the Fibonacci sequence) to understand why the first steps of healing feel small, but the later leaps are ginormous. The "Project Manager" Mindset: Shifting from outsourcing your health to taking the lead in your own healing journey. The SALT Method: Sequencing Aligned Layers and Techniques to power-pack your self-care into just 10–15 minutes. Free Healing: The "secret sauce" of rhythmic breathing, sunshine, and elevating your legs to support hormone and lymphatic health. Connect with Savanna: Website/Store: stan.store/savannascottdavis Social Media: @savannascottdavis (TikTok, Instagram, YouTube, Facebook) Email: savanna@poshyawellness.comSend us Fan Mail This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services. -------------------------------------------------------------- Want more from Michelle? Visit ChooseYourself.com Find us on Social Media  Facebook: facebook.com/michelleaalbers/ Instagram: @michelleaalbers Facebook: facebook.com/JaiDeeWellness/ Instagram: @jaideestudio Music Credit Through Season 3 Episode 41 Title: Ebb and Flow Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/ Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/ Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/

    1h 12m
  4. Forgive Without an Apology with Stacy Rocklein

    MAR 8

    Forgive Without an Apology with Stacy Rocklein

    What if the closure you're seeking isn't found in an apology, but in your own acknowledgement? Stacy Rocklein joins Michelle to discuss her journey from being a "textbook helper" to healing a significant heart block. We explore the difference between "doing" healing and "feeling" it, the power of calculated vulnerability, and how to stop treating yourself like a problem to be solved. Meet Stacy: Stacy Rocklein is an author, speaker, and relationship coach on a mission to eradicate loneliness by helping people create emotional safety within themselves and their connections. Stacy has transitioned through careers as a math teacher and stay-at-home mom to help others find their authentic voice. She is the author of her latest book, Forgive Without an Apology. Connect & Dive Deeper The Book: Forgive Without an Apology – Stacy’s guide to healing, boundaries, and deeper connections.Website: StacyRocklein.com – Explore coaching packages and one-on-one sessions.YouTube: @stacyrocklein – Stacy’s most active space for truth-telling and relationship tips.Socials: Connect with Stacy on Facebook, Instagram, Substack, or Amazon.Send us Fan Mail This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services. -------------------------------------------------------------- Want more from Michelle? Visit ChooseYourself.com Find us on Social Media  Facebook: facebook.com/michelleaalbers/ Instagram: @michelleaalbers Facebook: facebook.com/JaiDeeWellness/ Instagram: @jaideestudio Music Credit Through Season 3 Episode 41 Title: Ebb and Flow Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/ Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/ Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/

    52 min
  5. The Sacred Disruptor: Truth, Trolls, and Aging Loudly with Cath Leask

    MAR 1

    The Sacred Disruptor: Truth, Trolls, and Aging Loudly with Cath Leask

    What happens when we stop softening our language to make others comfortable and start setting fire to the "armor" that no longer serves us? In this high-energy and deeply moving episode, Michelle connects with Cath Leask for a conversation on truth, transmutation, and the radical act of being seen.  About Our Guest: Cath Leask of The Loving Lotus brings lifetimes of experience as a medium, psychic, shamanic healer, death walker, and intuitive mentor to help others navigate their journey from grief to joy. Passionate about mind, body, and soul wellbeing, she is a lived experience advocate who shares her stories to create safe spaces for others. Cath’s journey has taken her across Australia, working with diverse communities and exploring her deep connection to both her Indigenous and Celtic Convict roots.  In This Episode: Cath pulls the "Sacred Disruptor" card to launch a powerful dialogue about the beauty found within chaos. We explore the importance of using precise language to describe our histories, the courage required to age visibly and loudly in your 50s, and why the soul calls rebellion "remembering."  Key Conversations: The Sacred Disruption: Understanding that the tremor often arrives right before the truth.The Power of Language: Why we must stop softening our narratives to make others comfortable. Transmutation over Destruction: The metaphor of the snake shedding its skin—and why we should burn the old skin so it can never be picked up again. Aging with Vitality: Breaking through the narrative of "invisible" women and choosing to be comfortable in your own skin. The Wisdom of the Wheel: Navigating the four directions and the principles of ancient Indigenous teachings. Connect with Cath: Website: The Loving Lotus Facebook: Cath Leask - The Loving Lotus TikTok: https://www.tiktok.com/@the_loving_lotus Send us Fan Mail This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services. -------------------------------------------------------------- Want more from Michelle? Visit ChooseYourself.com Find us on Social Media  Facebook: facebook.com/michelleaalbers/ Instagram: @michelleaalbers Facebook: facebook.com/JaiDeeWellness/ Instagram: @jaideestudio Music Credit Through Season 3 Episode 41 Title: Ebb and Flow Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/ Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/ Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/

    1h 8m
  6. Coming Out of the Spiritual Closet: Authenticity and Intuitive Healing with Sam Franklin

    FEB 22

    Coming Out of the Spiritual Closet: Authenticity and Intuitive Healing with Sam Franklin

    What does it mean to be truly authentic in a world that often demands we shrink to fit in? In this episode of Hypothetically Intentional, Michelle is joined by Sam Franklin, an intuitive life coach and soul guide who helps people reconnect with their truth.  About Our Guest: Sam (she/they) is an intuitive life coach and soul guide who blends spiritual wisdom with practical tools to help people reconnect with their authentic selves. With a background in psychotherapy, they support those who feel “othered” through healing, empowerment, and cultivating self-trust. Sam creates safe, affirming spaces for transformation and invites those they work with to step fully into their light with confidence and purpose.  In This Episode: Sam shares their deeply personal journey of coming out—not just in terms of sexuality and gender, but also "coming out of the spiritual closet." We explore the messy, beautiful intersection of clinical therapy and intuitive coaching, and how understanding our soul's journey through the Akashic Records can replace shame with self-compassion.  Key Conversations: The Muscle of Authenticity: Why living your truth is an active choice you make day in and day out. Therapy vs. Intuitive Coaching: Navigating the "Venn diagram" of these two healing worlds. The Akashic Records: Using the "Library of the Soul" to understand deep-seated patterns and lifetimes of programming. Self-Protection vs. Self-Abandonment: Learning the wisdom of when to be loud and when to protect your peace. Leading from Love: Sam’s final intention for moving through the world with goodness and connection. Connect with Sam: Website: samintuitivecoach.com Social Media (Instagram, TikTok, YouTube): @samintuitivecoachSend us Fan Mail This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services. -------------------------------------------------------------- Want more from Michelle? Visit ChooseYourself.com Find us on Social Media  Facebook: facebook.com/michelleaalbers/ Instagram: @michelleaalbers Facebook: facebook.com/JaiDeeWellness/ Instagram: @jaideestudio Music Credit Through Season 3 Episode 41 Title: Ebb and Flow Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/ Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/ Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/

    43 min
  7. The Medium in the Boardroom: From Bank Manager to Spiritual Healer with Jeanette Wilson

    FEB 15

    The Medium in the Boardroom: From Bank Manager to Spiritual Healer with Jeanette Wilson

    What happens when a methodical, analytical bank manager is visited by the spirit of her grandmother? For Jeanette Wilson, it was the beginning of a journey from the corporate world to becoming a leading voice in the complementary healing world.  About Our Guest:Jeanette Wilson’s life took an unexpected turn at 31 when she began seeing Spirit. Prior to this, she was not "spiritual" or "open-minded"—she was a bank manager with two degrees, serving as a training manager for a very traditional bank in the North of England. During an NLP workshop, she realized that the voices she had heard since age six were not her own, but those of her grandfather, who had remained earthbound to look after her.  Thirty-two years later, Jeanette is a renowned healer, medium, and author of four published books. She is the creator and star of the TV series Dare to Believe and tours extensively throughout the UK and New Zealand. Jeanette has two primary missions: transforming health and transforming education. She divides her time between supporting people with health challenges, mentoring healers to take their skills to the next level, and spending time with her family.  In this episode of Hypothetically Intentional, Michelle sits down with Jeanette to explore the incredible intersection of logic and the divine. Jeanette shares the fascinating story of her spiritual awakening, why she turned down a billion-dollar TV deal to stay in alignment with the divine, and the miraculous "spirit surgeries" she witnesses today.  Connect with Jeanette: Website: www.jeanettewilson.com YouTube: @jeanettewilsonhealer Facebook: jeanette.wilson.mediumTikTok: @jeanettewilson2021Send us Fan Mail This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services. -------------------------------------------------------------- Want more from Michelle? Visit ChooseYourself.com Find us on Social Media  Facebook: facebook.com/michelleaalbers/ Instagram: @michelleaalbers Facebook: facebook.com/JaiDeeWellness/ Instagram: @jaideestudio Music Credit Through Season 3 Episode 41 Title: Ebb and Flow Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/ Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/ Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/

    59 min
  8. The Practical State of Flow

    FEB 8

    The Practical State of Flow

    About the Episode What if your most productive state was also your most peaceful? Michelle and Laurie Smith demystify "flow"—that experience where you become so absorbed in an activity that the world falls away. Laurie explains that flow is a biological function as natural as breathing and offers a framework to move from the "grind" of perfectionism into the ease of your unique spark. Meet Laurie Laurie Smith is an inspirational author, professional speaker, workshop facilitator, and coach who has been working in the fields of creativity and personal growth for twenty-five years. She is on a mission to spread the word about the transformative power of everyday flow—those experiences we have when we are so into what we are doing that we lose track of time. Laurie is the author of several books: The Flow Habit: Creating Peace, Passion, Purpose and Everyday Miracles, and Leap With Me: A Creative Path to Finding and Following Your True Voice. Since the start of the COVID pandemic, hundreds of creative people around the world have participated in Laurie’s free 28-Day Flow Challenges. She is passionate about how flow can help us access our creative spark, live our best lives, and share our unique gifts with the world. Connect & Dive Deeper The Book: The Flow Habit – Uncover your unique formula for flow.The Challenge: Free 28-Day Flow Challenge – Start a 5–10 minute daily practice.The Podcast: The Flow Habit Podcast – Weekly meditations on Apple, Spotify, and Podbean.Writing: Raw daily posts on Substack or her Website.Social: Daily tips on Instagram, Send us Fan Mail This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services. -------------------------------------------------------------- Want more from Michelle? Visit ChooseYourself.com Find us on Social Media  Facebook: facebook.com/michelleaalbers/ Instagram: @michelleaalbers Facebook: facebook.com/JaiDeeWellness/ Instagram: @jaideestudio Music Credit Through Season 3 Episode 41 Title: Ebb and Flow Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/ Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/ Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/

    55 min
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About

The Refined Sunday Soul-Session  Pull up a chair for a different kind of Sunday service. I’m Michelle Aalbers, and on Hypothetically Intentional, we’re trading surface-level talk for soul-level truth. Every week, I dive into the question: What if we set intentions with everything we do? Whether I’m hanging out with a guest or sharing a solo heart-to-heart, these are the candid, gritty, and beautiful stories of healing and wisdom that remind us we aren’t alone. We explore spirituality and purpose through real human connection—which means we laugh, we share, and we aren't afraid of a little tasteful cussing. Join us every Sunday for a fresh perspective on living a life of purpose. BYE! (Be You Everyday)

Information

  • Creator
    Michelle Aalbers
  • Years Active
    2023 - 2026
  • Episodes
    154
  • Rating
    Explicit
  • Copyright
    © 2026 Jai Dee LLC
  • Show Website
    Hypothetically Intentional