I Am Her

I Am Her
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444 the girls learning to step into their power. I Am Her is all about feeling, healing and transforming into our highest self through divine alchemy; while showing up with love for all versions of you.

  1. 2D AGO

    Hot Girl Summer Embodied: Part 2. Mental Health Glow Up

    Hot Girl Summer Embodied: Part 2, Mental Health Glow Up is all about becoming the version of yourself that feels happier and more alive. You deserve to protect your energy, get your spark back, feel confident, and create routines that make you feel good. Lets leave behind the habits, people, and mindsets that drain you. Your glow up was never just physical, it starts in your mind first.

    30 min

  2. MAY 12

    Hot Girl Summer Embodied: Part 1. The Physical Glow Up

    In the first episode of our Hot Girl Summer Embodied series we’re talking all things external glow up, movement that feels good, confidence from within, nourishing your body, romanticizing your routines, and stepping into the version of you that feels most beautiful this summer. Think of this as your reset guide for feeling strong, radiant, feminine, and fully embodied in your own skin.

    29 min

  3. MAY 5

    I Am Her: Podcast Rebrand

    We’re done chasing “that girl.”Welcome to "I Am Her".A rebrand rooted in confidence, self-trust, and becoming who you already are. This is your space to grow, reset, and fully embody the version of you that was always there.

    23 min

  4. APR 28

    Intuition vs. Anxiety: Learning the Difference

    Is it your gut or are you just overthinking again? In this episode, we break down the difference between intuition and anxiety so you can stop second guessing yourself and start trusting what you feel.

    24 min

  5. APR 22

    Open Yourself to New Connections

    Connections are one of the most precious parts of the human experience. As an isolating queen, I’m here to share the beauty of opening up to the vulnerability of allowing new people to see you, know you, and love you.

    16 min

  6. APR 14

    How to Stop Seeking Validation

    if you’re tired of overthinking what everyone thinks about you, this is for you. We’re unpacking why we seek validation, how it keeps us stuck, and how to start trusting your own voice instead. No more performing, no more people pleasing, just you, worthy and beautiful as you are right now.

    25 min

  7. APR 7

    How to Stop Doomscrolling and Get Your Life Back

    If you’ve ever told yourself “just five more minutes” and suddenly it’s been hours… this is for you. In this episode, we’re talking about why doomscrolling feels impossible to stop, what it’s actually doing to your mind, and how to gently take your time, focus, and energy back. No guilt, just real steps that actually help.

    30 min

  8. APR 1

    Have the Audacity to Move Towards Your Dreams With Authenticity

    For the ones tired of pretending. This is about choosing yourself, embracing the messy middle, and having the audacity to be authentic.

    42 min
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About

444 the girls learning to step into their power. I Am Her is all about feeling, healing and transforming into our highest self through divine alchemy; while showing up with love for all versions of you.

Information

  • Creator
    I Am Her
  • Years Active
    2025 - 2026
  • Episodes
    30
  • Rating
    Explicit
  • Copyright
    © I Am Her
  • Show Website
    I Am Her