I am so OCD

Julia
  • 3.0 (1)
  • MENTAL HEALTH

Welcome to my Podcast! I will be talking about my daily life with OCD and share thoughts and experiences that I have had and obviously how I cope with OCD. This is supposed to be a lighthearted safe-space for people like me in which we can just be ourselves and not feel ashamed of our mental health. Disclaimer: I am NOT a medical professional and therefore will NOT give any medical advice on your personal situation. I am only here for entertainment and raising awareness. Instagram: i.am.so.ocd

  1. 11/10/2021

    Episode 14: Nobody’s Perfect

    In today’s episode, I am diving into how perfectionism has affected me and what I do to deal with it.

    31 min

  2. 10/13/2021

    Episode 13: I am Back

    After a long pause, I have finally found the time (and motivation) to record again. I hope you guys have been doing well and welcome back!

    29 min

  3. 09/05/2021

    Episode 12: Omg, I am going to die

    In today’s episode, I will be talking about catastrophizing - aka always assuming that the worst will happen.

    28 min

  4. 08/15/2021

    Episode 11: The Role of Social Media

    This week‘s episode is about the impact social media has had on me and my mental health.

    27 min

  5. 08/09/2021

    Episode 10: New Me, New Obsessions

    In this week's episode, I talked about new OCD themes and how I cope with them. In addition to that, I answered great questions of you guys!

    36 min

  6. 08/01/2021

    Episode 9: Let’s Get Triggered

    In today’s episode, I will be explaining my most common triggers and how I deal with them.

    32 min

  7. 07/25/2021

    Episode 8: Birthday Stories

    In this week’s episode, I will be talking about the impact OCD had during events, such as my birthdays.

    32 min

  8. 07/18/2021

    Episode 7: I Hate Elevators

    In this week’s episode, I will be talking about traumatic childhood experiences and how I think it correlates to OCD.

    32 min
See All (14)

Ratings & Reviews

About

Welcome to my Podcast! I will be talking about my daily life with OCD and share thoughts and experiences that I have had and obviously how I cope with OCD. This is supposed to be a lighthearted safe-space for people like me in which we can just be ourselves and not feel ashamed of our mental health. Disclaimer: I am NOT a medical professional and therefore will NOT give any medical advice on your personal situation. I am only here for entertainment and raising awareness. Instagram: i.am.so.ocd

Information

  • Creator
    Julia
  • Years Active
    2K
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Julia
  • Show Website
    I am so OCD