104 episodes

Conversations about human potential, uncovering new connections with life.

Through discussions about peace, performance and potential, this podcast takes you to places you may not expect with people you may not expect it from.

I Am... With Jonny Wilkinson Jonny Wilkinson + Mark Wilkinson

    • Society & Culture
    • 4.3 • 27 Ratings

Listen on Apple Podcasts
Requires macOS 11.4 or higher

Conversations about human potential, uncovering new connections with life.

Through discussions about peace, performance and potential, this podcast takes you to places you may not expect with people you may not expect it from.

Listen on Apple Podcasts
Requires macOS 11.4 or higher

    I Am... Alison Heaslewood

    I Am... Alison Heaslewood

    This episode is all about movement and sound therapy for releasing stuck energy and transcending limits. Jonny and Sparks are joined by specialist practitioner Alison Heaslewood who uses her own inspiring journey of personal transformation to explain the power of sound baths and ecstatic dance as a means for creating safe space, enriching communities, deep healing and balance. These therapies are resonating strongly with many people right now. Follow your curiosity and discover why. With utmost respect to all.

    • 1 hr 14 min
    I Am... On Confidence

    I Am... On Confidence

    For this episode Jonny and Sparks investigate confidence, what it is and how we might be able to generate more of it in our lives. How do we become friends with the unknown instead of seeing it as a threat? How do we find the freedom to fully perform? This is a big topic and we hope that you enjoy the discussion. Any questions you might have for us to explore please send to iampodcastquestions@gmail.com

    • 28 min
    I AM... LOVE with Matt Kahn

    I AM... LOVE with Matt Kahn

    In this episode Jonny and Sparks exchange with Matt Kahn. A spiritual teacher and intuitive healer who provides incredible heart centred perspectives as solutions to all stresses and struggles. This discussion takes on some pretty big subjects including how we handle intense challenge in our lives and how we can heal our wounds by coming to love the one that life happens to. Matt also speaks beautifully on the importance of following passion, humility and honesty. Find him and his new documentary “Healed by Love” that heals you whilst you watch at mattkahn.org

    • 1 hr 26 min
    I Am... On Mental Health and Movement

    I Am... On Mental Health and Movement

    In this episode and in support of Mental Health Awareness Week Jonny and Sparks explore their own mental health, how they have been impacted by it and how they understand the role of plays in their lives. In this discussion the brothers look into how we can help ourselves and each other through challenge and the importance of opening up. Another key part of the conversation is the power of movement as a way to change our energy, our perspectives and our well-being. If you have any questions for Jonny and Sparks or things you would like them to hear or discuss then please send them through to iampodcastquestions@gmail.com

    • 34 min
    I Am... Dan Brulé

    I Am... Dan Brulé

    This week Jonny and Sparks hand over the microphone to Dan Brulé, one of the world’s most renowned breath teachers and experts. In an episode absolutely filled to the brim with transformational wisdom, Dan offers powerful practices, explanations and clear inspired guidance around breathwork and its power to transcend limitations. His engaging personality and stories from working with special forces soldiers, professional sports people and high level entertainers mean this hour and a bit may fly by. We hope you find it as inspiring as we do.
    You can hear more from Dan Brulé by going to breathmastery.com, following him on instagram @danbruleofficial and please check out his international best selling book “Just Breathe”

    • 1 hr 18 min
    I Am... Freedom

    I Am... Freedom

    In this episode of the I AM podcast Jonny and Sparks investigate freedom and how it sits at the heart of our potential, our performance and our power. Will we ever find it where we are looking? Does the system want us to find it? How do we break free of our conditioning so that what has been no longer gets to tell us how everything has to be? We hope you enjoy the discussion.

    • 37 min

Customer Reviews

4.3 out of 5
27 Ratings

27 Ratings

mvelasco07 ,

A must-listen!

I Am has quickly become a favorite in my feed! I’m consistently impressed by the engaging conversations, insightful content, and actionable ideas. No matter the topic - you’re guaranteed to gain something from the conversations between Jonny and his guests. Highly recommend giving it a listen!

Hawke-17 ,

Enlightening Conversations

Thanks so much for these brilliant conversations. I look forward to each episode knowing each one will help me grow in body, mind, and spirit. Jonny has a great voice and transparency that highlights each guest’s unique experience and wisdom. So grateful!

csnemo ,

Jonny is an absolute legend!

Jonny has been a hero to me twice now! Once as a rugby player and now as podcaster, sharing fascinating conversations that will prove life-changing for many.

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