10 episodes
I Can Relate Fredcasts
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- Health & Fitness
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5.0 • 4 Ratings
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I Can Relate is a podcast for teens, about teens and by teens. The podcast explores timely topics surrounding mental health and wellness.
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Grief and loss, how do we handle it and keep moving forward?
Dealing with loss. We all have to deal with grief at some point in our lives and it always seems a little harder when we're young. On this episode, the gang talks about a specific loss they had to deal with just days after high school graduation.
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Social media — why and how we use it and when should we put down the phone
Chidera, Rylee and Chawnta'le sit down for an honest look at, and discussion of, social media — how they use, when they use and deciding when to put down the phone and walk away.
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Talking about race, diversity and allies
Kicking off season 2 of I Can Relate, Kalvin, Devynn and Aliyah talk about race, diversity and the role of allies.
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Talking about diversity, race and using our voice
The I Can Relate crew wanted at least one more episode. There was one more topic they needed to tackle. In this episode, Chidera leads a frank conversation with Hudson, Devynn and Rylee about diversity and race and getting comfortable participating in conversations about one of our most uncomfortable topics.
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Finding motivation to keep going
Recorded mid-lockdown, the I Can Relate crew talk about discovering the things that keep them motivated during difficult times.
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The mid-quarantine episode: What we learned about ourselves
Hudson, Chidera, Rylee and Devynn recorded this episode via video conference while in the midst of the region's stay-at-home orders early in the COVID-19 pandemic of 2020. They wanted to take the opportunity to talk about mental wellness during stressful times, and what they had learned about themselves during weeks isolation and finishing the 2019-2020 school year through online learning.