I Can’t Sleep

Benjamin Boster & Glassbox Media
  • 4.5 (906)
  • MENTAL HEALTH
  • UPDATED SEMIWEEKLY
I Can’t Sleep
I CAN'T SLEEP PREMIUM

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Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep. If you're looking for a natural and effective way to improve your sleep quality, I Can't Sleep is the podcast for you.

  1. 10H AGO

    Good Friday – Somber Traditions and Very Quiet Days

    Good Friday observances, fasting rules, and calendar math—perfectly solemn content to lull you into gentle, reverent sleep. Ideal for insomnia, not introspection. Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article on Good Friday, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Good Friday. Coming Up on the I Can’t Sleep Podcast 🌍 Earth Day – A quiet celebration of our noisy planet. 🍡 Mochi – Sticky, squishy, and surprisingly sleep-inducing. 🐚 Sand Dollars – Nature’s flat little mysteries. New episodes drop Sunday, Tuesday, and Thursday at 6 PM MT. Until then… happy sleeping. 💤 Learn more about your ad choices. Visit megaphone.fm/adchoices

    36 min

  2. 2D AGO

    Easter Egg – Painted Ovals and the Ancient Art of Napping

    Easter eggs—those brightly dyed symbols of spring, fertility, and mild holiday stress—are the perfect excuse to drift off. Great for insomnia, less great for carpets. Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article on [Easter egg], available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Easter egg. Learn more about your ad choices. Visit megaphone.fm/adchoices

    33 min

  3. 4D AGO

    Ethos & Rhetoric – Fall asleep to Aristotle’s PR tips

    Ethos, that ancient credibility flex, kicks off our soothing stroll through rhetorical persuasion. Perfect for fans of bedtime logic and sleepy speeches. Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article on Ethos, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Ethos. Learn more about your ad choices. Visit megaphone.fm/adchoices

    36 min

  4. APR 11

    Sheep – Fluffy Ruminants and Other Sleep Clichés

    Sheep are wooly, sleepy icons of bedtime boredom. Learn about their grazing habits and social structure while not staying awake for any of it. Perfect for insomnia relief and sleepy trivia buffs. Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article on Sheep, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Sheep. Coming Soon on the I Can’t Sleep Podcast 🗣️ Ethos & Rhetoric – Persuasion so soothing, you’ll snooze. 🥚 Easter Eggs – Hidden gems you’ll miss… because you’re asleep. ✝️ Good Friday – Quiet reflections for a restful night. New episodes land Monday, Wednesday, and Friday at 12 AM. Until then… happy sleeping. 💤 Learn more about your ad choices. Visit megaphone.fm/adchoices

    36 min

  5. APR 9

    Encyclopedia – The Book That Knew Too Much (And Still Kind of Does)

    Encyclopedias: the OG bedtime story for insomniacs. From ancient scrolls to digital yawns, it’s all here—alphabetized for your sleepy convenience. Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support the show: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article on [Encyclopedia], available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Encyclopedia. Learn more about your ad choices. Visit megaphone.fm/adchoices

    37 min

  6. APR 7

    Truck Driver – A Long, Slow Drive into Sleep

    Trucking history, licensing rules, and the thrilling world of freight logistics—perfect if you need help staying awake… or not. Ideal for bedtime stories or insomnia relief. Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article on Truck driver, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Truck driver. Learn more about your ad choices. Visit megaphone.fm/adchoices

    37 min

  7. APR 4

    Beatnik – Gentle Rebels and the Rhythm of the 1950s

    Beatniks: soft-spoken poets with a flair for jazz, turtlenecks, and late-night musings—perfect for sleep, relaxation, and winding down. Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support the show: https://icantsleep.supportingcast.fm/ Shop sleep-friendly stuff: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article on Beatnik, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Beatnik. Next Week on the I Can’t Sleep Podcast 🚚 Truck Driver – Long roads, longer yawns. 📚 Encyclopedia – All the knowledge, none of the pressure. 🐑 Sheep – Count on them to help you drift off. New episodes drop Monday, Wednesday, and Friday at 12 AM. Until then… happy sleeping. 💤 Learn more about your ad choices. Visit megaphone.fm/adchoices

    32 min

  8. APR 2

    Goals – Aim High, Then Immediately Fall Asleep

    From ancient ambition to SMART goals, this episode walks you through the motivational maze—slowly enough to put you right to sleep. Great for bedtime, not productivity. Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article on Goal, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Goal. Learn more about your ad choices. Visit megaphone.fm/adchoices

    38 min
See All (378)

Trailer

4.5
out of 5
906 Ratings

About

Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep. If you're looking for a natural and effective way to improve your sleep quality, I Can't Sleep is the podcast for you.

Information

  • Creator
    Benjamin Boster & Glassbox Media
  • Years Active
    2019 - 2025
  • Episodes
    378
  • Rating
    Clean
  • Copyright
    © Benjamin Boster
  • Show Website
    I Can’t Sleep
  • Provider
    I Cant Sleep Podcast

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