I Don't Think So

Melanie Mitchell-Epp
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  • SELF-IMPROVEMENT
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I Don't Think So Podcast

Have you ever felt as if your life is not your own - that someone or something else is in charge? Have you ever been held captive by a hijacker such as addiction, abuse, fear, rejection, sickness, or poverty? Instead of identifying how it happened and changing your mindset, you may be wasting precious time wondering, "Why me?" Hi, I'm Melanie and I've been there and I know that you can change your thinking and take control of your life. That's why I wrote my book, "I Don't Think So," and why I took it a step further and created an intensive 8-session online Bootcamp where I could guide people through the change process. I'm an author, speaker, mentor, and coach and I am an expert in helping people leave behind the why me mentality and take control of their lives. Not only is my story of victory inspiring, but it can also empower you to find victory in your life.

Episodes

  1. EPISODE 1

    This Way Of Thinking

    In this week’s hope-filled podcast, I’m talking about a life-changing moment that changed the way I saw everything. It felt as if someone removed a set of colored glasses I had been wearing my entire life but didn't know were there. I saw everything differently from that moment on. It enabled me to change my story and it can inspire you with the hope to change your story. In this episode, I talk about: Living in survival modeA moment that changed the way I thought about my whole life Discovering what a victim mentality is and understanding how it had affected my lifeThe hope that came through realizing I could change my life by changing my way of thinkingWhat to do if you’re going through hell Resources: I Don’t Think So Book Get a copy of my book today! I Don’t Think So Bootcamp Looking to fast-track your journey to freedom? This power-packed 8-session Bootcamp is the perfect solution. Life-changing messages, personal application exercises, and live monthly Q&A calls provide the focus and encouragement you need to make and experience change quickly. Where To Find Me! @yourwholehearted.life

    20 min

  2. EPISODE 2

    Captivity Begins With A Thought

    Things happen to all of us. It isn’t the event or the experience itself that determines how we are affected; it is our response to the event or experience that is the deciding factor. In this episode, I talk about: Our response to life’s challengesWhat determines our valueHow I was hijacked by rejection, abuse, and terror How my thinking led me into captivity as an adultUnderstanding that what happens to us is not a reflection of who we are Resources: I Don’t Think So Book Get a copy of my book today!I Don’t Think So Bootcamp Looking to fast-track your journey to freedom? This power-packed 8-session Bootcamp is the perfect solution. Life-changing messages, personal application exercises, and live monthly Q&A calls provide the focus and encouragement you need to make and experience change quickly. Where To Find Me! @yourwholehearted.life

    22 min

  3. EPISODE 3

    Hijacking

    What does it even mean to be hijacked? And how do we stop it if it does happen? In this episode, I talk about: Hijackings in the lives of ordinary peopleGod’s heart toward captivityThe stories we tell ourselves How we try to navigate circumstances instead of escaping captivityHow to know if we’ve been hijackedThe power of “I Don’t Think So” Resources: I Don’t Think So Book Get a copy of my book today!I Don’t Think So Bootcamp Looking to fast-track your journey to freedom? This power-packed 8-session Bootcamp is the perfect solution. Life-changing messages, personal application exercises, and live monthly Q&A calls provide the focus and encouragement you need to make and experience change quickly. Where To Find Me: @yourwholehearted.life

    19 min

  4. EPISODE 4

    Pain Is A Signal

    While it seems obvious that pain is a signal, the truth is that when pain happens gradually or when we blame ourselves for the pain we feel, it’s easy to see pain as an emotion and not a signal. In this episode I talk about: Abuse is a gradual processWhen we see pain as an emotionWhen we believe it’s our faultHow complaining relieves the pressure but doesn’t change anythingHow I freed myself by changing my mindPain is a signal Resources: I Don’t Think So Book Get a copy of my book today!I Don’t Think So Bootcamp Looking to fast-track your journey to freedom? This power-packed 8-session Bootcamp is the perfect solution. Life-changing messages, personal application exercises, and live monthly Q&A calls provide the focus and encouragement you need to make and experience change quickly. Where To Find Me: @yourwholehearted.life

    20 min

  5. EPISODE 5

    Uncovering The Lies

    Not everything we believe is true. For us to act on the pain in our lives, we must confront the beliefs that have held us in captivity to that pain. The problem is, we are probably unaware of the lies that we have believed because if we thought they were lies we wouldn’t have believed them in the first place. In this episode I talk about: The tension between the feeling the pain and taking action The lies that were holding meAsking for mercyUncovering the liesHow lies separate us from GodChanging my world by changing my mind Resources: I Don’t Think So Book Get a copy of my book today!I Don’t Think So Bootcamp Looking to fast-track your journey to freedom? This power-packed 8-session Bootcamp is the perfect solution. Life-changing messages, personal application exercises, and live monthly Q&A calls provide the focus and encouragement you need to make and experience change quickly. Where To Find Me: @yourwholehearted.life

    14 min

  6. EPISODE 6

    Overcoming Rejection

    I was born rejected. I was unknown, unplanned, unexpected. Even though it wasn’t about me, and I hadn’t had any choice in being born, I experienced rejection. It didn’t just affect me emotionally; it became my identity. In this episode I talk about: Rejection as a way of thinkingSeeking acceptance but expecting rejectionHow rejection seeks proof of its own existenceReasons for rejectionThe moment we believe we are rejectedFreedom from rejection based on God’s word Resources: I Don’t Think So Book Get a copy of my book today!I Don’t Think So Bootcamp Looking to fast-track your journey to freedom? This power-packed 8-session Bootcamp is the perfect solution. Life-changing messages, personal application exercises, and live monthly Q&A calls provide the focus and encouragement you need to make and experience change quickly. Where To Find Me: @yourwholehearted.life

    19 min

  7. EPISODE 7

    The Power of Forgiveness

    Forgiveness. It’s something many of us know we are supposed to do but don’t even really understand what it is. Feeling like we should forgive when we don’t understand can make us feel like even more is required of us, after already being hurt. In this episode I talk about: How forgiveness is FOR usHow forgiveness is not saying “It was okay,” or “It was nothing.”What forgiveness really meansHow we can never be repaid for being wrongedHow freedom comes from forgivenessForgiveness as a weapon Resources: I Don’t Think So Book Get a copy of my book today!I Don’t Think So Bootcamp Looking to fast-track your journey to freedom? This power-packed 8-session Bootcamp is the perfect solution. Life-changing messages, personal application exercises, and live monthly Q&A calls provide the focus and encouragement you need to make and experience change quickly. Where To Find Me: @yourwholehearted.life

    21 min

  8. EPISODE 8

    Creating A Masterpiece

    I lived for a long time in survival mode. But today I’m far more than a survivor. I went from survival to struggle, to stable, to experiencing success again in many areas of life. Every step was a step up! I had to learn to re-create the life I wanted as I went. In this episode, I talk about: The meaning of salvation: nothing broken and nothing missing The difference hope makesHow God created when everything was dark and voidFraming my world using God’s wordCreating a masterpiece of my life Resources: I Don’t Think So Book Get a copy of my book today!I Don’t Think So Bootcamp Looking to fast-track your journey to freedom? This power-packed 8-session Bootcamp is the perfect solution. Life-changing messages, personal application exercises, and live monthly Q&A calls provide the focus and encouragement you need to make and experience change quickly. Where To Find Me: @yourwholehearted.life

    13 min
  • 8 Episodes

About

Have you ever felt as if your life is not your own - that someone or something else is in charge? Have you ever been held captive by a hijacker such as addiction, abuse, fear, rejection, sickness, or poverty? Instead of identifying how it happened and changing your mindset, you may be wasting precious time wondering, "Why me?" Hi, I'm Melanie and I've been there and I know that you can change your thinking and take control of your life. That's why I wrote my book, "I Don't Think So," and why I took it a step further and created an intensive 8-session online Bootcamp where I could guide people through the change process. I'm an author, speaker, mentor, and coach and I am an expert in helping people leave behind the why me mentality and take control of their lives. Not only is my story of victory inspiring, but it can also empower you to find victory in your life.

Information

  • Creator
    Melanie Mitchell-Epp
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Copyright 2023 Melanie Mitchell-Epp
  • Show Website
    I Don't Think So

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